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Busy? Here's EXACTLY how to avoid burnout and overwhlem!
Manage episode 425848090 series 3497051
תוכן מסופק על ידי Emma Elder. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emma Elder או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!
This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all?
When the reality is you are left feeling a shell of yourself, running on coffee, feeling sluggish, prepared to get sick and just about holding it all together (until that coffee you needed so badly gets spilt and you totally loose your s**t!)…
I’m going to walk you through a statement that is going to totally change how you approach busy periods so that you never burnout or feel overwhelmed ever again!
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
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