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39. Gratitude Meditation: I Appreciate My Car
Manage episode 299661465 series 2837973
A gratitude practice is important for maintaining a healthy and happy mindset. So I'm bringing you a short meditation to take you into your appreciation for something you use all the time - your car. If you're in a largely automobile relying city like me, then you have a car and it takes you everywhere. Take a moment to appreciate how it helps you.
Every moment of gratitude is a moment of joy.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 פרקים
Manage episode 299661465 series 2837973
A gratitude practice is important for maintaining a healthy and happy mindset. So I'm bringing you a short meditation to take you into your appreciation for something you use all the time - your car. If you're in a largely automobile relying city like me, then you have a car and it takes you everywhere. Take a moment to appreciate how it helps you.
Every moment of gratitude is a moment of joy.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 פרקים
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