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73. Gratitude Meditation
Manage episode 326737083 series 2837973
My coaching teacher always said, "There's a gift in every obstacle. Help your clients find their gift."
With this meditation I want to help you do that. Sit or walk with me and reflect on your obstacles and what gift you're finding in them. Taking a negative moment and finding a positive is a muscle that takes practice to build.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 פרקים
Manage episode 326737083 series 2837973
My coaching teacher always said, "There's a gift in every obstacle. Help your clients find their gift."
With this meditation I want to help you do that. Sit or walk with me and reflect on your obstacles and what gift you're finding in them. Taking a negative moment and finding a positive is a muscle that takes practice to build.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 פרקים
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