Ep 100: Managing your nutrition & lifestyle on vacation with Kyle Buchanan

Nock, Nock...Who's There?

For episode 100, Gareth is joined by Kyle Buchanan, licensed nutritionist and resident wellness expert on The Morning Show in Canada!
-
The duo discuss the best ways to manage your vacation nutrition and exercise, guilt free and leave you feeling amazing throughout your trip!
-
Connect with Kyle
Website
Instagram
TikTok
-
Kyle Buchanan is a licensed nutritionist, speaker, host of the feelgoodery podcast and is the Resident Wellness Expert on Canada’s The Morning Show, which airs weekday mornings on Global Television. Having spent a good chunk of his life feeling overweight, anxious and "less-than", he's spent the past 15 years finding anything and everything that can help us feel our best - because when we feel good, we do good! And whether it's podcast listeners, television audiences, conference attendees or online readers - Kyle has a passion for weaving story telling and nutritional knowledge in a way that's easily digestible, but most importantly - entertaining.
-
Join the Nock, Nock... Who's There? podcast community page on Facebook HERE
-
Connect with The Nock Academy:
Website
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
Support the Show.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gareth-nock/message