Part 1 Of 2: Leah Todd On Why Therapy Doesn’t Have To Be Scary None Of Us Are Normal: Conversations With Danielle Todd About Mental Health, Music, And Making The Life You Want podcast

None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want «

Part 1 of 2: Leah Todd on Why Therapy Doesn’t Have to Be Scary

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תוכן מסופק על ידי Danielle Todd. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Danielle Todd או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

I am so excited to be joined by clinical psychologist (and my very own sister!), Dr. Leah Todd, for this two part episode. In Part 1, we are diving into a few of the myths surrounding therapy. We break down why– while certainly a big and brave step– choosing to go to therapy doesn’t have to be scary, as well as what the very vulnerable, very human connection between therapist and client is really all about. You’ll hear Leah talk about why therapy can be helpful for everyone, the difference between pain and suffering, and how necessary it is to put in the work in order to truly heal. Be sure to tune in for Part 2.
Show Notes
→ On Finding A Therapist: Visit Psychology Today

→ On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’

Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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