))
Episode - 03 Balancing your energy to feel your pain
Manage episode 427829677 series 3580976
תוכן מסופק על ידי Jill Ufer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jill Ufer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body.
Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and choosing to get into the flow of self healing.
Subscribe and Support
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel...
23 פרקים
שתפו
