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Chasing Slow: Reflections From My Burnout Recovery
Manage episode 378538986 series 2942642
תוכן מסופק על ידי Unyime Oguta. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Unyime Oguta או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you feeling worried, tensed, and overwhelmed about the end of the year? Moms often tell me how stressful the end of the year is, because of all the holiday traditions, and expectations that many of us feel obligated to participate in. In this week’s episode, I’m sharing my journal entry from 2017, when I recovered from my first experience with burnout. Tune in for a little perspective shift and the one thing that will help you end the stress and overwhelm, so that you enjoy the end of the year with more peace and calm.
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