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3 Simple Ways to Have a 1% Impact on Your Body Image
Manage episode 425281681 series 2942642
תוכן מסופק על ידי Unyime Oguta. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Unyime Oguta או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Every BODY has a story that shapes their body image. In this episode, I, Unyime Oguta, open up about a pivotal moment in my body image journey that changed my daughter’s life as I invite you to explore your own body story. This episode highlights the significance of recognizing your body story, and offers 3 simple ways that you can have a 1% impact on your body image regardless of your body story.
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Connect with Unyime @unyime_oguta on Instagram or on LinkedIn at https://www.linkedin.com/in/unyime-oguta/
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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
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