We Go Boldly - How to Have a Digital Detox with Adriana Paris

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This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it led her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of how to have a digital detox.
Let us introduce Adriana Paris!
As the Director of Attorney Development and Recruiting at Rissman Law, Adriana oversees the hiring, training, and retention of lawyers who share our firm's values and vision. She has more than 10 years of experience as a civil litigator, working in-house and at two large law firms, where she handled complex and high-stakes cases across various industries and jurisdictions.
She also wrote "Rising Lawyer," a practical guide for law students and junior associates who want to succeed in the legal profession. Last year, Adriana ventured into the world of coaching where she works 1:1 with lawyers on productivity, implementing better time skills & reworking their daily routines in order to create more time for their personal lives. She is launching her first small group program for lawyers this fall.
Let’s jump in with this expert!
We explore:

• Why understanding what you are feeling matters
• The importance of recognizing and naming your emotions
• Benefits from learning to experience and express your feelings
• Practical exercises to improve your emotional intelligence.

Tune in to discover how mastering your feelings can lead to a more balanced, fulfilled life.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Guest: Adriana Paris, The Chill Lawyer™ Connect ith Adriana: LinkedIn | Instagram | Email Adriana

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