No More Excuses: Real Answers for Real Change

Raw & Unscripted with Christopher Rausch

Raw & Unscripted with Christopher Rausch

Player FM - Internet Radio Done Right

הוסף לפני six שנים

תוכן מסופק על ידי Christopher Rausch. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christopher Rausch או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Species Unite

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Edita Birnkrant and Tracy Winston: The Horse Who Collapsed in the Street 37:03

לפני 16 ימים37:03

הפעל מאוחר יותר

רשימות

לייק

אהבתי

37:03

“I could be walking in Central Park and come up on one of these horse and buggies. I don't think twice about it because I see it as part of the New York attraction. You know, you have the Statue of Liberty, you have Times Square, and you have these romantic horse and buggy things where people get married in the park and they ride these carriages. And tourists, they take these rides in Central Park. It's romantic, it's something beautiful to see. But I never thought for one second that these horses are abused.” – Tracy Winston, juror from Ryder’s trial New York City has a big, visible animal cruelty issue: horses forced to pull carriages, carrying heavy loads for long hours in all types of weather in the middle of chaotic traffic. Three years ago, a carriage horse named Ryder was a victim of this cruelty. He collapsed on a Manhattan street after being worked for hours in the summer heat. Two months later, he was euthanized. His story sparked global outrage. Ryder’s driver, Ian McKeever, was charged with animal cruelty The trial took place a few weeks ago, but McKeever was ultimately acquitted. This conversation is with Edita Birnkrant, the Executive Director of NYCLASS and Tracy Winston, one of the jurors from Ryder's trial. New York’s weak and outdated animal protection laws have not changed since Ryder died— and because of this, another avoidable death that occurred just a week after we recorded this interview. On August 5th, a horse named Lady died while pulling a carriage in Manhattan. This conversation is about accountability, about corruption and about what happens when justice fails the most vulnerable. It's too late for Ryder and Lady. But it is not too late to act. If you live in New York, please call your City Council members and tell them it’s time to bring Ryder’s Law, Intro 967, up for a vote and pass this vital bill to protect carriage horses from suffering and death on the city’s streets. To find your council member, go to: https://www.speciesunite.com/ny-horse-carriage-petition NYCLASS: https://nyclass.org/…

לפני שנה 1:03:07

MP3•בית הפרקים

What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation!

This week we're putting Christopher in the hot seat—and answering YOUR questions live on the mic. No scripts. No filters. Just real, raw, in-the-moment coaching that challenges him just as much as it might challenge you.

Over the past 6 years, these episodes have become fan favorites—because they’re vulnerable, unexpected, and brutally honest. And each question? It’s a mirror. A moment to pause, reflect, and push through the BS that holds us all back.

🎯 In this episode, Christopher is challenged to personally answer viewer submitted questions to HIM:

What’s one belief I’ve had to let go of this year?

How do I stay strong when everything feels like it’s falling apart?

What’s the biggest excuse I’ve had to face in my own life lately?

And more questions directly from YOU!

🧠 Whether you're stuck in indecision, self-doubt, or just need a wake-up call—you’ll hear something in this episode that shakes you up and gets you moving.

🔥 This isn’t just a podcast. It’s a coaching session with your soul.

Let’s get uncomfortable. Let’s get real. Let’s get better—together.

📲 Call to Action:

🎧 Hit play now and share with a friend who’s ready to stop making excuses and start living unapologetically.

💬 Got a question you want me to answer next time? DM me or drop it in the comments—your voice matters.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#LifeChangingQuestions #ActionsForSuccess #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

300 פרקים

#Fitness #Self-Improvement #Christopher Rausch #Podcasting Education #Mental Health

Raw & Unscripted with Christopher Rausch

No More Excuses: Real Answers for Real Change

Raw & Unscripted with Christopher Rausch

published לפני שנה

שתפו

MP3•בית הפרקים

What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation!

🎯 In this episode, Christopher is challenged to personally answer viewer submitted questions to HIM:

What’s one belief I’ve had to let go of this year?

How do I stay strong when everything feels like it’s falling apart?

What’s the biggest excuse I’ve had to face in my own life lately?

And more questions directly from YOU!

🧠 Whether you're stuck in indecision, self-doubt, or just need a wake-up call—you’ll hear something in this episode that shakes you up and gets you moving.

🔥 This isn’t just a podcast. It’s a coaching session with your soul.

Let’s get uncomfortable. Let’s get real. Let’s get better—together.

📲 Call to Action:

🎧 Hit play now and share with a friend who’s ready to stop making excuses and start living unapologetically.

💬 Got a question you want me to answer next time? DM me or drop it in the comments—your voice matters.

#LifeChangingQuestions #ActionsForSuccess #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

300 פרקים

#Fitness #Self-Improvement #Christopher Rausch #Podcasting Education #Mental Health

Wszystkie odcinki

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Turning Struggles Into Strength Through Action 51:45

לפני יומיים51:45

51:45

Transformation doesn’t happen by accident—it happens with a plan, action, and the courage to live fully in the present. This week, my guest Stephen R. Smith proves exactly how powerful that truth can be. This week the #NoExcusesCoach and host of the Raw & Unscripted Podcast Christopher Rausch is joined by Stephen R. Smith . An influential leader in the self-improvement arena, President and Founder of the Live with Nature Foundation , and host of The Get To Know Broadcast on e360tv. Stephen’s story is nothing short of transformational. From producing award-winning television shows to becoming an international author, his passion for empowerment, mental health advocacy, and positive transformation shines through everything he does. In this conversation, Stephen and I dive into: 🔥 Why transformation requires an action plan (not just wishful thinking). 🔥 His personal journey of transformation—and the lessons learned along the way. 🔥 The power of finding common ground and living in the present moment. Stephen’s mission goes far beyond motivation—he’s actively impacting lives through his foundation, advocating for the homeless, cancer communities, mental health awareness, and the fight against human trafficking. This is real, raw, and packed with wisdom you can apply to your own journey. 🚀 👉 Tune in now to Raw & Unscripted and discover how you can step into transformation today. You can learn more about Stephen by visiting: www.stephenrsmith.org and see his show at https://e360tv.com/networks/play_series/The-Get-To-Know-Broadcast Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Self-Care or Self-Sabotage? 46:31

לפני 8 ימים46:31

46:31

One day, your body or mind is going to send you a bill for all the times you put yourself last. The question is—are you going to pay it with regret later, or invest in yourself now?" Christopher Rausch, the #NoExcusesCoach, and host of the Raw & Unscripted podcast—live every Tuesday at 7pm PST / 10pm EST—is bringing the heat this week. And it’s coming straight from love, because "I’ve watched too many people drain themselves dry while showing up for everyone else but themselves." Listen: you can’t pour from an empty cup. We get busy—caring for everyone but ourselves—until BAM—that diagnosis slaps us awake. Don’t let that be your cue. Tune in for potent, real-world strategies I’ve used personally and with clients to become a self-love care machine. We’re talking: Mental armor in a chaotic world. Physical micro-habits that stack into massive change. Spiritual fuel that keeps your soul lit. No digging into research. Just raw, real tools you can use today. And yes—your time is now. The longer you wait, the higher the cost. So join me. Listen in, take action, and rewrite your story on your terms. And before I go—what’s your one non-negotiable self-care move? DM or voice note—because next week, you just might hear you on the air. This is your wake-up call. I want more for you. Let’s get to work!!! Never miss an episode of Raw & Unscripted ! 🎙️ Catch past shows right here: https://bit.ly/2Njtvf9 . Prefer audio? Listen on Apple Podcasts https://apple.co/3RHpNe8 —or anywhere you get your podcasts. We’re everywhere you are! #Health #MentalHealth #PersonalResponsibility #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoach…

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The Brutal Truth About Bouncing Back 1:06:08

לפני 16 ימים1:06:08

1:06:08

Setbacks are the gut punches life throws at us when we least expect it. Rejection, disappointment, failure—call it what you want, it stings. In this conversation, led by the #NoExcusesCoach himself, Christopher Rausch, the Raw & Unscripted podcast brings you the topic of handling setbacks and rejection. Here is a little of what you can expect to learn in this episode: - Why setbacks can be your greatest turning point — if you handle them right. - The mindset shift that turns rejection from a wound into wisdom. - How to stop the negative self-talk that keeps you stuck in disappointment. - The specific actions you can take immediately to reset and bounce back. - Real talk about the cost of staying down vs. the rewards of getting back up. - How to write your own comeback story before life writes it for you. But here’s the truth: what you do in the minutes, hours, and days after the blow determines whether it’s a stepping stone or a tombstone. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Setbacks #Rejection #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information, please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Success Without Excuses: Your Most Asked Questions Answered 59:13

לפני 23 ימים59:13

59:13

Let’s get brutally honest—because playing small is getting you nowhere. In this episode, I’m answering YOUR rawest, realest questions about life, success, fear, relationships, and why the hell you keep getting in your own way. Yep… I said it. And I’m not holding back. If you’ve been chasing clarity, craving momentum, or just sick of your own excuses—this episode is the wake-up call you didn’t know you needed. 🎧 Tune in and get unfiltered, no-BS coaching that’s going to challenge you, stretch you, and move you… with love, of course. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #LifeQuestions #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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The Power of Self-Awareness, Ownership, and Grit 1:14:26

לפני 30 ימים1:14:26

1:14:26

If you’re tired of your own excuses and ready to finally face the truth, this episode will shake your soul! Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward. Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!! She’s back—again. And for good reason. Serena Bufalino, the heart and hammer behind Help Heal Humanity (www.HelpHealHumanity.org), returns to Raw & Unscripted for her most powerful conversation yet. We dive deep—into mindset, fear, truth, and radical ownership. This episode is a wake-up call wrapped in love. We’re talking: ⚡ Why facing your reality is the gateway to freedom ⚡ How your diet, sleep, hydration, and movement actually fuel your mindset ⚡ What happens when you stop tolerating the BS and start owning your life ⚡ Why imperfect action beats perfect excuses every damn time ⚡ How gratitude and intention rewire your brain and crush negative self-talk This isn’t a fluffy convo. It’s raw. It’s real. It’s for the warriors who are DONE playing victim and READY to create legacy. 🎧 Tune in now and join us in choosing courage over comfort, action over excuses, and truth over fear. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Attitude #Mindset #Inspiration #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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The Identity Shift That Changes Everything 1:07:29

לפני 5 weeks1:07:29

1:07:29

There comes a moment in life where you look in the mirror and realize… you’ve outgrown the person you worked so hard to become. Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms. 💭 Who are we really when we strip away the labels, the achievements, the need to be "somebody"? 🧠 What happens to our identity as we evolve, age, and start to outgrow our own ego stories? 🎯 What does success look like once you've "made it"—and yet something inside still feels... unfinished? In this soul-level conversation, Scott and I talk about: Breaking free from the ego’s grip and finding inner peace How your definition of success must evolve if you want to stay aligned The identity crisis that often comes with growth—and why it's a beautiful thing Why letting go is the next level of winning This one’s for every person who has climbed the mountain… only to ask, “Now what?” Tune in, and let’s get Raw & Unscripted. Don't miss this chance to gain the wisdom of someone who’s walked the walk, stumbled, and risen stronger. And hey, why not share it with a friend? Grow together, push each other, and let’s be the solution that shifts our lives today! Check out Scott Goyette at www.ScottGoyette.com and if you dig this conversation by all means check out our show www.TheUnfilteredExperience.com Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Burnout - Don't Drive Off A Cliff!! 47:06

לפני 6 weeks47:06

47:06

Are you tired of pushing, grinding, and constantly trying to prove you're worthy? Yeah… me too. In this episode of the Raw & Unscripted Podcast, join me the #NoExcusesCoach Christopher Rausch, as I pull back the curtain and get real about something most of us avoid: burnout masked as ambition. I'm talking straight to the part of you that’s exhausted, mentally drained, spiritually disconnected—and still trying to "just keep going." Truth is: if you don’t give yourself a break, life will force one on you. Your body will scream, your mind will crash, and your spirit will check out. In this episode of Raw & Unscripted, I’m sharing why rest is not weakness, how to recognize the warning signs before it's too late, and how to shift from hustle to healing—without losing your drive or your identity. If you've ever struggled with guilt when slowing down, if you’ve tied your worth to your output, or if you feel like something’s gotta give... this one’s for you. 🎧 Tune in now and learn how to reclaim your peace before life takes it from you. 🔥 No excuses. No regrets. Just truth. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Awareness #SelfLove #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Feeling Stuck? Here’s Your Mid-Year Wake-Up Call 58:05

לפני 7 weeks58:05

58:05

We’re halfway through the year… so let’s get brutally honest: Have you really made the progress you promised yourself back in January? Or have excuses, distractions, and old habits crept back in? Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!! In this episode of Raw & Unscripted , we're taking the gloves off and getting real about where we’re at—mentally, emotionally, and spiritually. 🔥 What goals are still collecting dust? 🔥 What have you been tolerating that’s draining your soul? 🔥 Have your priorities actually changed… or are you just avoiding the work? It’s time for a mid-year reset —not just to reflect, but to realign and recommit to what truly matters. This is your invitation to pause, check in with YOU, and course-correct with compassion and conviction. Mental health isn’t optional. Self-honesty is mandatory. And excuses? They’re done. 💥 This is the wake-up call you didn’t know you needed. Tune in. Reflect. Reset. Rise. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Men's Mental Health#3: Breaking The Mold: Men & Vulnerability 1:20:06

לפני 9 weeks1:20:06

1:20:06

Come join us for the 3rd installment in this very special series dedicated to men's mental health. Come join me and three special men of my life, Walt McKinley, Lee Hite, Paul "Roscoe" White, as we get raw and vulnerable talking all things masculinity and the journey of healing and loving ourselves in spite of challenging and sometimes overwhelming circumstances. Now more than ever it's important and vital for strong men to share their real selves with one another as we breakdown and breakthrough our struggles with our own mental health. Come join what will be a powerful conversation as each of us shares our own respective challenges with finding balance between being masculine without the egoic toxicity many men suffer from. More importantly, the how, what, why, and everything in between to ensure our successful growth during challenging periods of our lives. Please bring your questions and engagement to the conversation! We're all in this together and our goal is to inspire you and your boys to get together and talk about your challenges without fear of judgment etc! We are four strong, successful, and very heart-centered guys who aren't perfect and have challenges just like everyone else. Together we can all raise awareness of the strength and resiliency all residing in our own selves in any moment we need it. REQUEST: Please please share this out so other men can see they are NOT alone in this life and together we can all rise stronger and more aware of the tools available when we need them!…

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Men's Mental Health: Grief, Growth & Grit: Real Talk 1:17:06

לפני 10 weeks1:17:06

1:17:06

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays evenings at 7pm (PST) / 10pm (EST)!!!! This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with you! We’re diving deep into the real conversations most men are afraid to have—grieving losses, forgiving others and ourselves, navigating the shifts that come with growing older, and uncovering what truly matters as we mature. In this raw and emotionally charged episode, Jock and Eric open up about: The hidden layers of grief and how to move through it with purpose Why forgiveness isn’t weakness—it’s freedom How age brings clarity, and why your priorities must evolve with your growth What it means to be an emotionally grounded man in today’s world This is not just another podcast—this is a wake-up call for every man who's been taught to bottle things up and "deal with it." It's time to unlearn that. Whether you’re a man struggling in silence or someone who loves one, this episode is a must-listen that will shift your understanding of strength, vulnerability, and healing. 👉 Share it with a brother, a friend, or a father. Let’s keep the conversation going. 🎧 Available now on all major platforms. 🔍 Keywords: men’s mental health, grief, forgiveness, aging, emotional growth, vulnerability, healing, personal development, masculinity, life purpose Please connect with Eric at https://element47.co and Jock at Jock@JockBrocas.com Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Men's Mental Health: The Silent War Inside Every Man 1:26:23

לפני 11 weeks1:26:23

1:26:23

June is Men’s Mental Health Awareness Month, and for the first time in six years, I’m doing something raw, real, and radically different. Please join me the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST). I'm sitting down with some of the most powerful, purpose-driven men I know for a no-BS, soul-level three-part series that will shake you awake. This week I welcome brothers Lee Hite and Christopher Allen - both previous guests on my podcasts. These gentlemen bring a wealth of experience and wisdom to share with you in this in-depth conversation. We're diving deep into the real sh*t most men aren’t taught to talk about: 💥 Ego 💥 Fear 💥 Confidence 💥 Discipline 💥 Spirituality 💥 And even death. This series isn’t just for men—it’s for anyone who loves, leads, or lives alongside one. This is a call to drop the armor, ditch the excuses, and face what’s really going on beneath the surface. We’re throwing out toxic masculinity and making room for a new definition of strength—one that includes vulnerability, emotional intelligence, and ownership. If you’re tired of carrying it all alone, this series is for you. If you want to better understand the men in your life, this series is for you. If you're ready to help create a world where men are free to live fully and authentically, this series is for you. PLEASE join us LIVE and bring your questions and comments to the conversation! 💥 Tune in. Share it. Talk about it. Let's make this the month everything changes. 💥 Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #MensMentalHealth #RawAndUnscripted #TheNewMasculine #NoExcusesCoach #Growth For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Breakthroughs Happen When the Excuses Die | LIVE COACHING 1:27:52

לפני 12 weeks1:27:52

1:27:52

What happens when you drop the mask, speak your truth, and get real about the fears holding you back? LIVE COACHING on this episode! Check it out! Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast every Tuesday evening 7pm (PST) / 10pm (EST)!! In this powerful live coaching session, I guide my guest through the discomfort of vulnerability, the trap of excuses, and the lies we tell ourselves when chasing a dream feels too big or too far away. We rip the Band-Aid off and get to the root — through clarity, honesty, and fire-tested questions — to uncover what’s been silently stopping him. If you’ve ever felt stuck, lost confidence, or wondered if you’re really capable of that dream... This episode isn’t just a listen — it’s a wake-up call. 💥 Expect truth bombs. 💥 Expect discomfort. 💥 Expect growth. Because the only way to become who you're meant to be... is to stop bullshitting who you are now. Please connect with Todd via toddzs@yahoo.com or 604-316-8109 and his Facebook at https://www.facebook.com/todd.dudas.58 Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #LiveCoaching #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

1
No More Excuses: Get Out of Your Own Way! 51:10

לפני 13 weeks51:10

51:10

Are YOU ready to ditch your excuses, tolerations, and become the BADASS you KNOW is somewhere inside of you? Get ready ladies and gents because this episode will go down as pure FIRE between myself and my guest!!! #TakeNotes Videocast Replay Link: https://youtube.com/live/tz_5qmThiXo Joining Christopher Rausch this week on the Raw & Unscripted Show could be a future Marvel Super Hero! Ariel Zeigler is a POWERHOUSE of mind, body, and soul!! We intend on having a deep conversation about getting super disciplined, clear on your goals, and ways to become truly UNSTOPPABLE once and forever!! To find out about Ariel please visit https://m.facebook.com/ariel.zeigler.7 and on IG @ Arielzeigler1 Bring your questions and comments to the LIVE conversation!!! Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! #ImposterSyndrome #Discipline #Worthiness #Mindset #Confidence #Results #Clarity #Motivation #Inspiration #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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Letting Go of Who You Were to Become Who You Truly Are 54:25

לפני 14 weeks54:25

54:25

"You're not stuck—you’re resisting who you're meant to become." Are you tired of pretending? Tired of chasing external success while feeling empty inside? This episode is your wake-up call. Please join the #NoExcusesCoach himself Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday evening at 7pm (PST) / 10pm (EST). We’re diving headfirst into the real stuff that no one wants to talk about: The ego that keeps us stuck in survival mode 😤 The surrender that feels like death—but leads to rebirth 🙏 That quiet hell between who we were and who we’re becoming 🌑➡️🌅 And why chasing the old version of you is what’s keeping you from the life you say you want. This isn’t self-help fluff. This is transformation in real time. If you’ve ever felt like you’re in a “dark night of the soul”… if you’ve ever wrestled with the pain of letting go of an identity that once kept you safe… Then this episode is your permission to stop performing and start becoming. PS: Here is the video I referenced I watched and it HIT me like a ton of bricks! Enjoy: https://youtu.be/RmS7sjbOWr4?si=HPub6LYJWq-uQU5J 🧠 Raw truths. 💥 Deep insights. 🚫 Zero excuses. Let’s break the cycle and create the results you know you’re meant for. 🎧 Listen now on Raw & Unscripted. Because your future is waiting—but it won’t wait forever. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #PersonalGrowth #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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No More Excuses: Real Answers for Real Change 1:03:07

לפני 15 weeks1:03:07

1:03:07

What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation! This week we're putting Christopher in the hot seat—and answering YOUR questions live on the mic. No scripts. No filters. Just real, raw, in-the-moment coaching that challenges him just as much as it might challenge you. Over the past 6 years, these episodes have become fan favorites—because they’re vulnerable, unexpected, and brutally honest. And each question? It’s a mirror. A moment to pause, reflect, and push through the BS that holds us all back. 🎯 In this episode, Christopher is challenged to personally answer viewer submitted questions to HIM: What’s one belief I’ve had to let go of this year? How do I stay strong when everything feels like it’s falling apart? What’s the biggest excuse I’ve had to face in my own life lately? And more questions directly from YOU! 🧠 Whether you're stuck in indecision, self-doubt, or just need a wake-up call—you’ll hear something in this episode that shakes you up and gets you moving. 🔥 This isn’t just a podcast. It’s a coaching session with your soul. Let’s get uncomfortable. Let’s get real. Let’s get better—together. 📲 Call to Action: 🎧 Hit play now and share with a friend who’s ready to stop making excuses and start living unapologetically. 💬 Got a question you want me to answer next time? DM me or drop it in the comments—your voice matters. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #LifeChangingQuestions #ActionsForSuccess #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch…

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