You Reached Your GOAL - Now What? What's Next? Do These 3 Things | FNBB 111

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Cyclocross National are over and we are reporting our results and talking about the three action items you need to do before you move on to the NEXT GOAL. You've got to listen to me here!
Tune in as Mike and I discuss the best way to move on from reaching a goal.
Let's get those midlife bodies moving friends!
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