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Ep#79: Growth, Inspiration, & Life w/ Casandra Stouder
Manage episode 311407810 series 3119517
תוכן מסופק על ידי Helen Edwards. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Helen Edwards או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
📍Casandra , 37 and very proud mother of two adult children lives in central Arizona and very much enjoys the outdoors, meaningful conversations, a good read and loud powwow music on her road trips! Casandra has 19 years experience working as a wellness & fitness professional, her most inspirational work was her 7 years dedicated to working and training Native country’s fitness professionals. She enjoyed traveling connecting and influencing individuals seeking professionalism through fitness and wellness. Casandra served as a lead trainer for Native American Fitness Council. Casandra also works as a Community Coordinator and manages a Native American Youth Wilderness Program. She is a grant writer and program designer which ultimately positions her in the light of wellness presentations and fitness instructing. Aside from fitness and youth work she also is a small native business owner “Nihá” where she offers wellness education, fitness trainings, workshops and events. Contact: nihawellnessemail@gmail.com Instagram: @Fitcas Facebook: Casandra Joy 📽 Watch Video on YouTube: @Sexyfreedommedia --- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show
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