Mom Guilt, I'm Giving You Permission to Stop it

The Courtney Gray Podcast

Alright moms, enough shenanigans.
The Mom Guilt has to stop. It is optional, and unnecessary, and only making your life blanketed with a layer of pain.
I am talking about mom guilt, why we have it, how to stop it, and why I think you should.
You're F&)*@#?" welcome (if you know, you know)
Join me....at www.courtneygraycoaching.com to schedule a consult call.
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.
Thank you!
~Courtney

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney