Worrying You Will Gain the Weight Back

The Courtney Gray Podcast

Do you find yourself worrying that you will gain the weight back. So what is the point in investing in time, energy, and money into yourself?
I get it. This thought makes sense, so let's talk about it.....
Interested in talking with me? Let's get on a consultation call!
Interested in my new Personalized Weight Loss Blueprint?
Click the link below....
Join me....at www.courtneygraycoaching.com to schedule a consultation call.
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On Spotify:
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-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.

To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney