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Fighting Back: Confronting and Managing Depression Like a Boss
Manage episode 440833036 series 3553748
תוכן מסופק על ידי Kelly Hint. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kelly Hint או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this powerful episode of The Hint Hive: Amplifying Women’s Voices, we dive headfirst into the realities of Major Depressive Disorder, a mental health condition that affects millions of people worldwide. Join your host Kelly Hint as she breaks down what depression really is, how it can creep into every aspect of your life—from your daily routine to your closest relationships—and, most importantly, how you can fight back. With a mix of facts, personal insights, and badass strategies for managing symptoms, this episode is your guide to reclaiming your life from the grips of depression. Tune in for an honest, empowering conversation that reminds you: you are stronger than your struggles, and you are not alone.
https://coachkellyhint.com
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