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This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar
Manage episode 298967448 series 2887923
תוכן מסופק על ידי Sabreen Haziq. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sabreen Haziq או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode of The Lavender Fix podcast features, Sheen Dhar: a 1st-degree black belt and an NPC figure competitor from Kashmir, living in Georgia, Atlanta, USA.
Bodybuilding is no joke. There is A LOT of science to it. There's a stringent regime you need to stick with, with no room to falter on your diet. But let’s be honest, if you’re a woman, it comes with a lot of grime and criticism from society. In this episode, we learn more about how Sheen developed an interest in the world of bodybuilding, her family's response to her wanting to enter contests, Sheen's fitness regime to hit her extraordinary goals, and how she persevered to enter and win competitions!
So Meta
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פרקים
1. This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar (00:00:00)
2. [Ad] So Meta (00:08:39)
3. (Cont.) This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar (00:09:28)
56 פרקים
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