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Episode 3 : The effects of SALT on our body - and which Salt is better for us?
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Manage episode 384312044 series 3498226
תוכן מסופק על ידי MorelifeUK. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי MorelifeUK או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode Dr Sophie Edwards talks with Ranjina, a MoreLife UK Specialist Dietitian about the salt intake in the UK.
Discussing all things salt related:
- Why is salt such a concern in the UK?
- How it effects our health?
- What can we do to reduce our salt intake?
- How much salt in a loaf of bread?
- Salts links with dementia
- How much salt can you have in a day?
- Is there a good salt?
- What foods contain the most salt?
Thank you Ranjina for an enlightening discussion and your expert tips and advice.
Thank you for listening to the MoreLife podcast!
For more information on our services, visit our website: https://www.more-life.co.uk/
For inquiries email team@more-life.co.uk
We'd like to thank Podtalk.co.uk for managing this podcast series
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