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How to Get Good at Anything! | Shift Training Episode 14
Manage episode 335169543 series 3355635
תוכן מסופק על ידי Shift Training. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shift Training או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today’s episode we’re discussing how to get good at anything! More specifically the process and a few things to be aware of in order to maximize your efforts.
Areas discussed in this episode include:
Humans are Adaptation Machines
Neuroplasticity
The benefits of quality practice.
Showing up when challenged and when there is an opportunity to perform.
Feeling good when executing and being good at it.
Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com
We hope that this episode will help you to better understand the process of getting good at anything. It’s not magic, it’s intentional, specific, work, and you’re capable of doing it.
Next episode we’ll be talking about Motivation and Discipline!
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!
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