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תוכן מסופק על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It

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Manage episode 407078300 series 3470850
תוכן מסופק על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Hey! Send us a Text Message

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Support the Show.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $97 (originally $197), you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Lov...

  continue reading

פרקים

1. Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It (00:00:00)

2. Empowering Latinas to Overcome Procrastination (00:00:04)

3. Overcoming Procrastination and Self-Improvement (00:16:09)

4. Tips for Goal Setting and Motivation (00:20:48)

5. Embracing Struggles and Finding Faith (00:26:57)

6. Embracing Imperfection and Taking Action (00:33:48)

57 פרקים

Artwork
iconשתפו
 
Manage episode 407078300 series 3470850
תוכן מסופק על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Hey! Send us a Text Message

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Support the Show.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $97 (originally $197), you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Lov...

  continue reading

פרקים

1. Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It (00:00:00)

2. Empowering Latinas to Overcome Procrastination (00:00:04)

3. Overcoming Procrastination and Self-Improvement (00:16:09)

4. Tips for Goal Setting and Motivation (00:20:48)

5. Embracing Struggles and Finding Faith (00:26:57)

6. Embracing Imperfection and Taking Action (00:33:48)

57 פרקים

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