Ep 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPC

Things You Learn in Therapy

Have you ever stumbled upon a therapy that speaks to both the intricacies of the brain and the whispers of the body? That's exactly what brain spotting does, and in our recent conversation with trauma specialist Jessica, we uncovered the depths of this transformative therapy. Jessica, with her brain spotting certification, takes us on a journey beyond the confines of traditional therapies and into a realm where eye positions can unlock emotional states. This episode isn't just a discussion; it's an exploration of the therapy's origins in athlete performance enhancement and its astounding flexibility for various issues beyond trauma.
Picture a therapy session where the client is the captain, steering the ship of healing while the therapist sails alongside, navigating by intuition and the principle of uncertainty. That's the empowering approach of brain spotting, and as Jessica shares her personal experiences with the practice, we unravel the differences from the structured protocols of EMDR. With an on-air demonstration, listeners get a front-row seat to the subtleties of this gentle yet profound method, emphasizing the importance of attunement to individual needs and the discovery of eye positions that resonate with the client's internal experience.
Jessica shares insights on how balancing resources and activation is key to not overwhelming those we help. Our conversation illuminates the empowering process of expanding one's window of tolerance for distressing emotions and the gratifying role of therapists who facilitate such intimate work. Join us for an episode that promises to not only enlighten but also inspire a transformation in your understanding of healing and personal growth.
Connect with Jessica here:
Jessica Van der Merwe, LMHC, LPC http://proteacounselingpnw.com
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
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