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A Personal Update and How I’m Navigating Wellness Challenges – Let’s Thrive Together!
Manage episode 446556249 series 3449851
תוכן מסופק על ידי Becci Barnley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becci Barnley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to the Wellness with Becci podcast, your go-to space for busy mums ready to elevate their wellness, inside and out! In this heartfelt episode, Becci shares a personal life update, giving a glimpse into her journey of navigating health challenges, from emotional eating to managing endometriosis and a severe reaction to the COVID vaccine. Through setbacks and struggles, she opens up about the realities of balancing mum life, health coaching, and running a business while emphasising the importance of self-care, resilience, and finding balance. Tune in to hear how Becci redefines wellness, and get inspired to take control of your health, make time for yourself, and thrive despite life’s challenges. Plus, Becci shares her top three non-negotiables for daily well-being!
If you’re ready to reshape your wellness, book a discovery call or connect with Becci on Instagram @wellness_with_becci. Let's nurture your health together!
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Book Now: Free Coaching Discovery Call
Start Now: #21dayswithbecci Busy Mums Challenge
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com
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