))
Invigorating Self-Care
Manage episode 382574286 series 3449851
תוכן מסופק על ידי Becci Barnley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becci Barnley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Is your self-care in need of a shake up? Then look no further, be inspired to make a shift with your wellbeing with my latest podcast episode. It is time to nourish your health before ill health stops you, as we embrace winter months it is time to help you thrive. There is so much we can do to nurture our self-care, the question is - are you willing? If you do one thing today, make time to listen to this episode, hear my top tips and be energised to transform your wellbeing. Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Book Now: Free Coaching Discovery Call
Start Now: #21dayswithbecci Busy Mums Challenge
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com
34 פרקים
שתפו
