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The Harmony of a Routine!
Manage episode 376260847 series 3449851
תוכן מסופק על ידי Becci Barnley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becci Barnley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Oh I think we all need to hear a little bit of this right now! I don't know about you, but it is always an adjustment getting back into routine, kids, clubs, cooking, life admin - let alone making time for you. So, jump into this episode with Becci as she explores how finding the harmony of a routine will work wonders for your health and wellbeing. It starts and ends with you...Be empowered with Becci's nurturing candidly honest and inspirational passion to supercharge your wellbeing.
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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