Be There for the Good Stuff
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Manage episode 362033617 series 3310498
A powerful benefit of close relationships is having others there for us when things are going right in our lives.
Research shows that the act of communicating positive events that happen to us with others is associated with increased positive affect and well-being.
This is above and beyond the impact of the positive event itself.
Additionally, when our news is met with a particular response style, the benefits are enhanced even further.
So, what are those response styles? Today Amal will explore each with us.
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