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Docs Who Lift

Docs Who Lift

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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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Five Rivers of Health

Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist

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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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This Endocrine Review Course is hosted by Dr. Saif Borgan (Cleveland Clinic trained board certified endocrinologist in the United States) and Dr Kristen Lee (Endocrine Fellow at Northwestern University). This is the first free (Board-focused) Endocrinology Review podcast made for practicing-endocrinologists, fellows-in-training and advance practice providers, wishing to ACE their endocrinology Boards or Just advance their knowledge in the field. Each short episode is designed to deliver high ...
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Dr. Pepper....Really?

Gary Pepper, M.D.

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Welcome to "Dr. Pepper...Really," where Dr. Gary Pepper—a board-certified endocrinologist and Associate Professor at a major U.S. medical school—delves into the world of metabolic health. Join him as he interviews individuals sharing their personal journeys with metabolic issues and chats with experts in metabolism, nutrition, thyroid disease, diabetes, hormone imbalances, weight management, and more. The show aims to provide you with valuable insights and perspectives from top professionals ...
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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Teaching In Medicine

Kathleen Timme

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Educating health care professionals of tomorrow is one of the greatest joys in medicine. Join Dr. Kathleen Timme, an academic pediatric endocrinologist and educator as she interviews current and aspiring clinician-educators. Together, we will explore triumphs, struggles, and effective approaches in medical education. The views and opinions expressed are solely those of the participants.
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Dr. Robert Kiltz is a board-certified reproductive endocrinologist and fertility specialist, author, speaker, artist, pilot and world known for helping improve the mind and the body for your most fertile life
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AACE Clinical Conversation Series - Podcast

American Association of Clinical Endocrinologists (c) 2006

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Watch as Dr. Carlos Hamilton asks the tough questions in these 15 minute topical discussions. Each Conversation is a fast-paced discussion between leading experts and is focused on topics that are important to you. You'll hear leading experts explore new research and provide insights into how emerging data affects your clinical practice
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Welcome to HealthyBites—a podcast curated and hosted by DukeWELL endocrinologist, Dr. Susan Spratt. Each 20-minute episode focuses on a key area of diabetes care and contains quick tips that primary care providers can easily put into practice to help improve health outcomes and avoid unnecessary utilization.
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Beat Infertility

Heather Huhman

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Beat Infertility is a twice weekly podcast where we get real about infertility, empower you to take back control, and provide you with hope for the future. On Mondays, we feature interviews with infertility warriors. On Fridays, we feature interviews with experts. We cover the whole range of infertility diagnoses, including Polycystic Ovary Syndrome (PCOS), endometriosis, diminished ovarian reserve / premature ovarian failure, luteal phase defects, male factor infertility, multiple/recurrent ...
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Welcome to REVELATORIUM, where I open up my inner world monthly for entry. It's an opportunity to come together to reflect, opine, and most importantly... think freely. What will you leave behind from this chapter of your life and what will you take forward with you?
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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A Certain Age

Katie Fogarty

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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Learn how to achieve balanced and lasting success with world-renowned author and keynote speaker Dave Crenshaw! Dave has already taught millions how to be more productive through his online courses—now listen in as he explores the untold stories of some of the world’s most accomplished people. Dave’s mission is to help his kids become successful human beings, and you get to come along for the ride! Discover how to develop your career, manage your money, find time for fun, build stronger rela ...
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com
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Let Us Eat Cake

Ali Eberhardt & Hannah Robinson

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Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. Each episode will answer listener questions, cut through nutrition myths and hope ...
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In this bi-weekly podcast, cancer experts discuss game-changing topics in clinical oncology. Produced by Oncology Knowledge into Practice (www.onckip.com), this podcast will support and inform your practice in cancer management. This podcast is intended for healthcare professionals only. Funding information is available in each episode's notes. Access more free education today! Visit the OncKIP website, follow us on Twitter (@onckip ) or connect on LinkedIn. https://www.oncologyknowledgeinto ...
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The purpose of Reset Diabesity podcasts is to share the message about metabolic syndrome and how to manage it from a variety of expert perspectives. Join us as we interview the world’s leading physicians, psychologists, dieticians, exercise physiologists, scientists, economists, agricultural experts, and public policy advocates in this field of diabesity. The people we speak with will share their stories, experience, expertise, and the available and potential solutions to an out-of-control e ...
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Welcome to Hey Type 1 Diabetes, the podcast dedicated to empowering and supporting individuals living with Type 1 Diabetes (T1D). Join your host, Reneé Rayles, a passionate advocate and person living with Type 1 Diabetes. In each episode, we explore a variety of topics—from practical tips and daily management strategies to inspiring stories and expert interviews. Whether you're newly diagnosed, a seasoned pro, or a caregiver, Hey Type 1 Diabetes offers a safe space to learn, laugh, and feel ...
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Tired of feeling tired? Think that an endocrinologist is a solution to your problem? Think again. While it may seem intuitive that an endocrinologist, someone who has spent extra time studying about the endocrine system, has more specialized knowledge compared to a primary care provider, you’d be wrong. Endocrinologists do not have the specialized …
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In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes an…
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Drs. Karl and Spencer invite Dr. Andrea Love back to the podcast to discuss a recent Joe Rogan podcast with Calley and Casey Means along with the concept of Make America Healthy Again and RFK jr. Learn: What the docs agree with. What they don't agree with. Is raw milk okay? Are cancer rates rising? and more Follow Dr. Andrea here https://www.instag…
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In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes! Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My…
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Our guest- Dr. Saumya Sharan speaks that, managing diabetes is more than just adjusting your diet and exercise; it’s about understanding the full psychology of diabetes and the complex emotions that often accompany it. For many, receiving a diabetes diagnosis can bring about grief, guilt, shame, and anxiety—feelings that are completely natural but,…
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Today's episode is a solo episode. I've been waiting to discuss this for a while. Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program Stronger Together With Diabetes Meet-Ups The Diabetes Nutrition Master Course The 5-Pillars Of Diabetes Success Worksheet Support & Donate To…
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Dr. Steve Edelman, an endocrinologist living with Type 1 diabetes, is joined by Dr. Nik London, an ophthalmologist specializing in retinal diseases such as Diabetic Retinopathy and Diabetic Macular Edema. Throughout this episode, they discuss eye complications and their effects on individuals with diabetes. They go into depth and breakdown Diabetic…
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Cate Luzio pivoted a 20- year investment banking career in midlife to launch Luminary—a global professional education and networking platform for women and allies through all phases of their career journey. We explore what it takes to build a business, thrive in our careers, and elevate personal leadership. We also dive into one of Cate’s biggest p…
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In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us a…
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Part 1: The Early Years Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us: Hear bonus episodes on Patreon Watch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else! Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and …
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Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which i…
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In this episode, host Preetpal and Dr. Sumeet Arora dive into diabetes management tailored for entrepreneurs, business owners, and seniors. Dr. Sumeet Arora discusses the unique challenges each group faces, from managing stress and erratic schedules to combating age-related insulin resistance. Learn how sleep, physical activity, and mindful eating …
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In this episode, we sit down with Dr. Sumeet Arora, a pediatric endocrinologist, to discuss glucose spikes and how to effectively blunt them. We explore practical strategies for working professionals, athletes, and those aiming for better diabetes control. From optimizing your diet with fiber and protein sequencing to the importance of movement thr…
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In this episode of the 5 River Podcast, host Pritpal dives into a fascinating discussion with Dr. Sumeet Arora, an American Board-Certified Pediatric Endocrinologist. Ever wondered if HbA1c truly reflects your diabetes health? Discover why it might not be telling you the whole story. Dr. Sumeet Arora reveals the hidden pitfalls of relying solely on…
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Do you use vaginal estrogen? Recommended by top menopause specialists, backed by multiple studies, vaginal estrogen is proven to work to prevent or treat the Genitourinary Syndrome of Menopause (GSM). GSM is incredibly common and includes bladder leaks, vaginal dryness, painful sex, and frequent UTIs, which can be deadly as we age. But many women a…
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Joe Landolina, CEO and co-founder of Cresilon Inc., shared his journey from early chemistry experiments with his grandfather to creating a nine-figure medical device business. Joe's company developed a plant-based hemostatic gel that improves wound care and has saved over 50,000 pets' lives. Joe emphasized the importance of transparency, mentorship…
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In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find mo…
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Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases. Learn: What is cortisol and what does it do? Is cortisol bad? Should you worry about cortisol increases with exercise? Should you take supplements to lower cortisol? and more…
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Dr. Jeremy Pettus and Dr. Steve Edelman, both endocrinologists living with type 1 diabetes, dive into the topic of insulin pumps, a device more commonly associated with type 1 diabetes management. However, this podcast focuses on the potential benefits and considerations of using insulin pumps for people with type 2 diabetes. They explore how insul…
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For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As a practicing psychiatrist and assistant professor, Dr. Gold was used to being constantly busy. Dr. Gold’s always-on, never say no approach to caregiving led to extreme burnout and the need to seek treatment for her own mental health. Now, Dr. Gold is out with a brand ne…
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In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one …
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Join Dr. Gary Pepper, board certified endocrinologist, who, with the help of two chatty chat bot assistants, focuses on how rapid weight loss or gain can alter levels of vital hormones such as estrogen and testosterone.In a pleasant conversational style the trio makes sense of hormone imbalance accompanying rapid weight changes, often overlooked wh…
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Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenced her use of alternative medicine, her disordered motivations for becoming a dietitian, and m…
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Sophie Thompson, co-founder of Virtual Speech, shares her inspiring journey of turning personal struggle into a global impact. After battling severe social anxiety, Sophie discovered a powerful way to push beyond her limits using virtual reality training. Since 2016, Virtual Speech has helped over 500,000 people in 130 countries tackle their own co…
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In today's episode, I sat down with Michael Gentry a T1D, health advocate, and loves gardening. Michael's Instagram Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master Course The 5-Pillars Of Diabetes Success Worksheet Support & Donate To The Po…
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An epic on-camera hot flash gave TV journalist Tamsen Fadel a crash course on menopause and how little most women know about navigating this seismic transition. Now the Emmy-winning journalist has teamed up to produce a first of its-kind documentary PBS-film on menopause—The M Factor. Tamsen returns to A Certain Age to share her menopause story and…
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In todays episode, I sat down with Emily Melendez a 27 year old T1D. Emily was diagnosed at the age of 14 years old about 13 years. She works at a restaurant on Long Island in NY as a bartender and server and eventually want to end up working with other diabetics to live a healthy life. We spoke about her time as a diabetic reflecting on the challe…
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EPISODE 022 ‼️ soft social power, combatting self-loathing, ratings closing our minds, critical hedonism, modern scrapbooking, being unitarian on the internet, rejecting respectfully, our relationship to the word champion, and art that doesn’t treat you like you’re stupid. WE MADE IT TO THE 22 EP CLUB BAYBEEEEEE!things mentioned: https://www.linktr…
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Sarah Hart Unger, a board-certified pediatric endocrinologist, balances her medical career with a highly successful podcast and family life. She emphasizes the importance of aligning career and personal passions, as seen in her transition to podcasting and course creation. She advocates for effective time management, setting boundaries, and integra…
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In this episode of *Dr. Pepper...Really?*, we explore the intriguing world of anti-aging research and the unexpected star—metformin. A mainstay of treatment for Type 2 diabetes, metformin is now showing potential as a powerful tool in extending healthspan and combating the effects of aging. Could a simple pill that costs less than a dollar actually…
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A Sit Down with Breakthrough T1D (Formerly JDRF) – Featuring Aaron Kowalski, CEO TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus This special edition of the Taking Control of Your Diabetes podcast is an enlightening conversation between three diabetes experts al…
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In today's episode, I sat down with Paul, T1D and endurance enthusiast. Paul and I talk about growing up at a early age with Diabetes, pre-technology. We also discuss Eversense, the implantable CGM and Affrezza, inhaled insulin. Paul's Instagram Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Sign…
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Still struggling to sleep? Grab your comfiest Pjs, break put that eye mask! Sleep pro Dr. Shelby Harris has ideas to help you hit the pillow and get better, more consistent Zzzs. Make tonight the night you start to clock restorative, restful sleep. We explore insomnia, why we can’t fall asleep OR stay asleep, evidence-based treatments to clock bett…
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Mixed feelings about midlife? Do not miss this jolt of inspiration from midlife OG and NYT bestselling author Chip Conley. In this A Certain Age bonus episode, we explore Chip’s latest book, “Learning to Love Midlife: 12 Reasons Life Gets Better with Age,” an optimistic blueprint for making your 40s to 70s the best decades of your life. Drawing on …
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It’s well known that your thyroid controls and regulates your weight through its impact on your metabolism. As a result, it’s actually very common that patients with hypothyroidism end up gaining weight. But what patients usually don’t understand is that if you gain weight from hypothyroidism, only about 10-15 pounds of that weight is directly from…
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Jessica Chen, an Emmy-winning journalist, and CEO of Soulcast Media, shares her journey from intern to an award-winning reporter and successful entrepreneur, offering valuable lessons for listeners aiming to achieve their own success. She emphasizes the critical role of communication skills, especially in fast-paced environments, and how mastering …
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In today's episode, I sit down with Nicole. Nicole's T1D story is scary and unbelievable. Normal symptoms but with one twist, she flipped into a coma on the way to the hospital. Nicole's Instagram Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Mas…
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Does the phrase “empty nest” conjure feelings of freedom or sadness? Millions of parents struggle with mixed emotions as their children head to college and the real world. If a fast-approaching empty nest has you wondering—what’s next for me?— this week’s show has answers. Host Katie Fogarty connects with author Karla Olson, who shares lessons and …
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There’s no question that changing the food that you eat every day can have a huge impact on your thyroid. For this reason, thyroid patients are always looking for the best diet. This search for the best diet leads a lot of them to the carnivore diet which promotes itself as one of the best diets available.But is it true and should you try it if you…
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In today's episode, I sat down with Connie Henderson. Another unfortunate miss diagnosis, Connie was denied the support she was needed by her physician for almost a year. Connie's Instagram Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master Cou…
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We can’t believe this season is already coming to an end but here it is, the final episode, and trust us, it’s a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In this powerful conversation, Heather opens up about her experience battl…
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Katie Gillberg, founder and CEO of Hydrate IV Bar, shares a unique journey from her days as a Denver Broncos cheerleader to becoming a successful entrepreneur in the IV hydration industry. Drawing on the confidence, teamwork, and professionalism she honed on the sidelines, Katie turned her passion into a business. Starting out, she juggled self-fun…
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In today's episode, I sat down with Kalex Wilzy. We have another one, potentionally miss diagnosed with T2D, Kalex had a difficult start to Diabetes! Coach Ken's Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master Course The 5-Pillars Of Diabetes Success Wo…
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Testosterone therapy is suddenly all over the news (again) as actress Kate Winslet shares how it turbocharged her sex life. In today’s show, host Katie Fogarty does a deep dive into testosterone and testosterone therapy with board-certified OB/GYN and leading menopause and sexual health expert Dr. Maria Sophocles. We cover the misunderstood role of…
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Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials. Are there any supplements that can mimic Ozempic? What is amylin and how does it help with weight and sugars? What is this new oral drug "amycretin" in phase 1 trial…
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Send us a text Hello and welcome to this episode. Today we will be discussing an approach to a low TSH. We will be going over 2 review studies from The Journal of Clinical Endocrinology and Metabolism and then Cleveland Clinic Journal of Medicine. But first today’s question: A 50-year-old postmenopausal woman with no other notable history presentin…
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EPISODE 021 🤲 what tradeoff is worth being disordered all the time? am i too touchy? why would gossip be the beginning of moral inquiry? can making something your whole personality ever be a good thing? what's a good friend vs. a true friend?https://www.linktr.ee/revelatoriumread more listener submissions in REVZINE VOL. VII: https://heyzine.com/fl…
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