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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Come play, explore & grow your yoga practice with these free online yoga podcasts.
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Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “im ...
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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come play and explore in this spirited online yoga podcast provided by the soulful and divine Faith Hunter! enjoy “all the way LIVE!” yoga classes anywhere in the world.
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Yoga to Cope is a nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. Welcome to our podcast forum! Here, we will have conversations with non-traditional wellness professionals and storytellers regarding guests' personal experiences with the aforementioned topics. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our websi ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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YogaFaith is an internationally accredited Christian Yoga Association Master School, Accredited through the International Association of Yoga Therapists (IAYT) and the Yoga Alliance; offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy). We offer numerous specialty trainings and continued education with the Bible as a required text for each training as well as many free resources to live a successful and victorious Christian life!
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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Learn the ancient Indian practice of Vedic Astrology to improve your health, wealth, relationships, purpose, and all areas of life. Rooted in the source texts of Yoga, Ayurveda and Vedic Astrology while encouraging self inquiry and practical actions you can take with each episode. You'll hear horoscopes, case studies and research to make Vedic Astrology fun, relatable and easy to learn. Hosted by Jeremy Devens of Quietmind Yoga and the Yoga Teacher Training podcast, with 20+ years in health ...
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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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The Yoga Uncensored podcast is a series of candid and irreverent conversations between two maverick yoga teachers and their occasional guests. Imagine Patanjali and Arjuna having a beer down at the local pub. Cain Carroll and Mark Tanaka take a critical look at the world of modern yoga, exposing assumptions, trends and biases that too often hinder the transformative potential of yogic practices. What you'll hear is an unrehearsed barrage of insights, tangents, rants, alternatives, and occasi ...
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Free lectures on spirituality, religion, mysticism, meditation, psychology, kabbalah, alchemy, tantra, sacred sexuality, runes, dreams, astral projection, kundalini, yoga, the Bible, and more. From the Gnostic Academy of Chicago, a non-profit organization.
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Welcome to Held. with Madison & Molly. Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
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These podcasts are for anyone looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives...
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Comedian Brendan Fitzgibbons takes a deep, manbun-free dive into all facets of modern spirituality with guests from the TV and professionals who know things. Covering everything from yoga, meditation, astrology, relationships, drugs, sex, music, oneness, enlightenment, the afterlife, baby Yoda, old Yoda, angry teenage Yoda, the podcast gets to the core of what's truly spiritual and what's just an asshole.
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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In the era of fake news, kids need to learn to be able to tell what’s true from what’s false. And what better way to do that than a game show that puts kids in the driver’s seat, adults on the hot seat, and a sound-effects robot strapped to the roof? Each week, a kid interviews two experts in a particular topic, one of which is a genuine, credentialed expert, the other a liar. Hilarious and fast-paced, the show teaches kids to ask insightful questions, weigh the evidence before them, and tru ...
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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Tier 3 Certified Baptiste Power Yoga Instructor Kari Doherty delivers bi-weekly yoga practices.
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Brought to you by Nada Yoga School, learn all about yoga in only a few minutes a day. Visit us at - https://online.nadyoga.org/
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When you completed yoga teacher training you probably didn't think that making a living with teaching yoga could be so hard... Welcome to The YogaBusinessGrowth Podcast hosted by Irina Adriaensen, founder of ForeverSunday Yoga & Ayurveda, Yoga Teacher, Ayurveda Teacher, coach, online business strategist and marketing expert. Tune in each week to get actionable business, mindset and marketing tips for yoga teachers so you can start and grow your dream yoga business!
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Hey there, beautiful soul. If you’ve ever found yourself trapped in a cycle of unhealthy relationships, feeling lost after experiencing trauma, or struggling to break free from the grip of domestic violence or assault, know this: you're not alone, and you have a safe space here. In my podcast, we delve into the real, unspoken issues many women face—the struggles that shape our relationships, self-worth, and sense of identity. Through raw conversations, inspiring stories, and soulful insights ...
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Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8 ...
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The Only, All-Livestream Awakening Network on the web with 10 shows monthly. 7-Day Free Trial. www.AwarenessAscending.com
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Welcome to the Blissful Biz podcast, the show where I dive deep into how to build an online business that's profitable, simple, and truly joyful. Every week my guests and I share proven strategies on how to build a strong brand, sell digital products and tackle mindset gremlins that might beholding you back. Join me as I uncover the secrets to creating a purpose-driven, blissful biz that aligns with your passions and lifestyle - no matter your age. Learn more at www.susannerieker.com or @sus ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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*MYP is going offline now - please download them for free here :) https://www.dropbox.com/sh/6l33syrazxygbd4/AAARr1Brdmp36JzRlXi7vpBZa?dl=0 Compelling conversation that uncovers the intimate lives of the world's most influential yoga teachers and thought leaders. Listen to the stories of success and tragedy in their path of personal and professional development and take away practical advice on being awake in the modern world. Hosted by: Leo Cheung. Find out more @ yogawithleo.com
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Free Workshop: Become Your Own Yoga Teacher
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Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop Live on Zoom In this episode I share the main topics from the workshop including - Common mistakes most yogis make - Crossing the threshold from looking outside yourself for answers to looking within - Why my yoga mat is my “home” after moving 40+ times in m…
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E12: Beyond the Barriers: Reclaiming Your Inner Ecstasy
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Everyone is naturally filled with love and ecstasy, but this is obscured by the baggage we carry inside. You are blocked from realizing your divine state by the stored emotions and mental constructs from your past. The spiritual path is not about acquiring something new; it’s about letting go of the barriers that prevent you from experiencing the g…
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Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
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Have you ever struggled to let go of emotional burdens? Highly sensitive people often carry the weight of the past, making it harder to heal. This episode offers powerful strategies for letting go, using radical acceptance and self-compassion to calm the nervous system. Visualization exercises are introduced as practical tools for releasing emotion…
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Ep 46: Manifestation Magic: Turning Dreams into Reality
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Send us a text Ever wondered how powerful your thoughts really are? Imagine visualizing your dreams so vividly that they begin to unfold right before your eyes. In our latest episode of Your Soul’s Transformation Podcast, We dives deep into the art of manifestation, sharing my personal journey from dream to reality. 🌠 This episode is not just about…
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14 ~ Feminine energy: exploring the Maiden archetype
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Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Maiden archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exploring these different aspects of womanhood, we can tap into our divine femininity, honour all parts of ourselves, and learn how to harness these energie…
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October 2024: Healing Relationships, Finances and Setting The Foundation for The Next 6 Months
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Free Workshop: Become Your Own Yoga Teacher: Https://www.quietmind.yoga/workshop Welcome to the Quietmind Astrology Podcast! In this episode, we’ll explore the key astrological events of October 2024, including the Solar Eclipse in Virgo, Saturn retrograde in Shatabhishak, and Venus’ intense journey through Scorpio. I’ll break down how you can best…
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0106 with Connector and Operations Manager Cameron 'Cam' Reid - Cleaning The Floors Well
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Cameron is a fun, loving, optimist - who will try anything once - and thrives on gathering good people together. He has a contagious and ridiculous laugh that 'most' people seem to love. He is a proponent of medicinal psychedelic usage, meditation, breathwork, flexibility, daily intentional movement, spontaneous dancing, karate kicking to fun music…
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What centenarians do to live to be 100 and older
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Understanding Emotions Through Ayurveda with Dr. Jayarajan Kodikannath
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In this episode of Let's Talk Yoga, we explore the relationship between emotions, yoga, and Ayurveda with Dr. Jayarajan Kodikannath, an expert in Ayurveda. Dr. Jay provides valuable insights into how Ayurveda views emotional health, the impact of doshas on emotions, and whether certain emotions are more harmful than others. We discuss the significa…
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119 Body Image in Yoga: Community Conversations with Alison Heilig
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We all deserve to feel good in our bodies, but when we have negative perceptions of how our body looks, feels, or functions that experience can seem impossible. Today host Rachel talks with returning guest Alison Heilig about the sometimes sneaky ways body image manifests in yoga. In this episode, we discuss how body image forms and the different w…
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Can you figure out who's lying about the brain? For more great shows visit GZMshows.com. To hear all episodes of The Big Fib ad-free subscribe now. The Big Fib is brought to you by support from Factor Meals. For more information go to FactorMeals.com/BigFib50 and use code "bigfib50" to get 50% off your first box plus 20% off your next month. Learn …
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E11: Transforming the Lower Self into Spiritual Liberation
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True spiritual maturity is not about seeking momentary highs but about dealing with the lows that inhibit one’s spiritual ascent. The real obstacles to spiritual fulfillment come in the form of emotional blockages and self-imposed personal limitations. By focusing on letting go of these internal tethers, we can naturally rise to higher states of co…
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Tell Your Mom You Love Her (w/Brendan Fitzgibbons)
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Brendan is back with Willoughby and goes hard in the emotional paint, being vulnerable, and that stuff that gets you a TED-X talk. Brendan dives deep into: A NEW definition for confidence. (Spoiler alert: be a Jonas Brother.) Why so many people are living in the familiar past and predictable future. Brendan's groundbreaking conversation with his mo…
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Introducing: Six Minutes Season 4! Season Four finds your favorite characters scattered across two time periods, 35 years apart. Can the past save the future, or will our heroes be lost in time forever? For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Path to a Six-Figure Online Business Part #3
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In this episode, we dive deep into the crucial steps of selling and marketing your signature coaching offer. You've created an amazing product - now it's time to get it in front of your ideal clients! What you'll learn: • Mindset shifts to overcome sales fears and boost your confidence • Effective content marketing strategies to attract and nurture…
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E75: The Body Tells A Story with Valerie Chafograk
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Valerie Chafograk is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation. In thi…
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S1 E40 A Ballet Dancers Story of Surrender & Change with Eugene Barnes
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In this conversation, Amanda interviews Eugene, who is connected to The Phoenix, a sober active movement. Eugene explains that The Phoenix is a welcoming community for anyone in recovery, whether long-term or short-term, and even for allies and those who are sober curious. The Phoenix offers a variety of events and activities, from CrossFit to rock…
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E10: Overcoming Lower Vibrations and Embracing Spiritual Freedom
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Human consciousness is often distracted by lower vibrations like fear and insecurity, which prevent us from experiencing higher energies such as love and joy. Spiritual growth is a constant process of learning to handle reality’s vibrations without being pulled down. By mastering how we react to reality, we can experience higher states of being and…
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Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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Episode 92: Carol Bedrosian on WLPZ with Yoga Anita
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Carol Bedrosian founded Spirit of Change Magazine after a positive experience she had with an acupuncturist. Hear her story, the birth and demise of the print version and the rebirth of the online version. Spirit of Change is also the main sponsor of the Natural Living Expo. This New England event features a marketplace of over 200 exhibits and ven…
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13 ~ Feminine energy: exploring the seven feminine archetypes
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Hello beautiful human & welcome to our feminine archetype series! In this episode, we give an overview of the seven feminine archetypes and discuss how understanding them can help us connect with ourselves more deeply. By exploring these different aspects of womanhood, we can tap into our divine femininity, honour all parts of ourselves and learn h…
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The Last Eclipse Season of 2024: Return to Your Center
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Become Your Own Yoga Teacher - free live workshop - RSVP at https://www.quietmind.yoga/workshop The last eclipse season of 2024 offers a significant opportunity to reflect and reset, with key astrological events shaping this transformative period. The Lunar Eclipse on September 18th marks a time to release old patterns, revealing hidden truths and …
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Ep 45: Heal Your Pain Naturally with Your Mind Meditation
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Send us a text This guided meditation is here to help you find relief from any pain or inflammation you might be feeling in your body. Meditation is a gentle and powerful way to manage pain, and with regular practice, it can even help you feel better over time. There are no side effects with meditation, so it's something you can do every day withou…
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
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Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
1:09:04
1:09:04
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Episode 109: This is a re-release of one of my most popular classes. I originally taught this lesson as a part of the Soften the System Feldenkrais® Course. Today we take another Feldenkrais® approach to practicing the ability to settle the body. This class again utilizes the powerful effect that calming the hands can have on our whole system, incl…
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Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
1:09:04
1:09:04
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1:09:04
Episode 109: This is a re-release of one of my most popular classes. I originally taught this lesson as a part of the Soften the System Feldenkrais® Course. Today we take another Feldenkrais® approach to practicing the ability to settle the body. This class again utilizes the powerful effect that calming the hands can have on our whole system, incl…
…
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Discover the benefits of the new super herb!
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Reality of Teaching Yoga with Adam Husler
56:58
56:58
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56:58
Today, I'm excited to introduce Adam Husler, a dedicated yoga teacher from the UK. I discovered Adam online a couple of years ago and have been inspired by his authentic approach to yoga ever since. In our conversation, Adam shares his unique perspective on teaching yoga, especially for beginners. His insights offer a fresh alternative to the often…
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Can you figure out who's lying about English? For more great shows visit GZMshows.com. To hear all episodes of The Big Fib ad-free subscribe now. The Big Fib is brought to you by support from Factor Meals. For more information go to FactorMeals.com/BigFib50 and use code "bigfib50" to get 50% off your first box plus 20% off your next month. Learn mo…
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E9: Embracing Life as Your Teacher
52:48
52:48
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The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological bloc…
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Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT
10:11
10:11
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10:11
Discover what is truly possible through yoga therapy!Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40TyxmcJoin Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve’s client successfully started to ween herself off one of the medications for depression after a long battle wit…
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The Path to a Six-Figure Online Business Part #2
18:58
18:58
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Ready to take your online coaching business to six figures? In this episode, we're diving deep into the secret sauce of successful coaches - creating a signature offer that sells. We'll unpack why premium pricing might be your ticket to faster growth and how to craft an offer so irresistible, your ideal clients can't help but say yes. Get ready for…
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262 | Connecting Threads + Thoughts on Why We’re Disconnected
28:52
28:52
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All wisdom traditions guide us deeper into connection with nature. Angela discusses a two-part question: What are the similarities amongst healing traditions and why are we so disconnected in the West? Learn More About: Similarities amongst Ayurveda, Daoism and Traditional Chinese Medicine Parts of Western Medicine that were once holistic The purpo…
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S1 E39 Katie Butler, Retired Party Girl Turned Creator of Alcohol Free in Dally Inspires AF Glamour, Fitness and Fun
53:08
53:08
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Jane sits down with Katie Butler, creator of Alcohol Free in Dally and influencer of alcohol free fun in Dallas and beyond. Katie shares her transformative journey to wellbeing, detailing the challenges and triumphs of living an alcohol-free life. She emphasizes the importance of mental health, community support, and the role of fitness in her reco…
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E8: Achieving Inner Awareness by Letting Go
1:00:13
1:00:13
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Life feels complicated only because we become entangled in our thoughts, emotions, and external experiences. Spiritual growth involves recognizing that our conscious awareness, which is transcendent to these phenomena, is the essence of our being. As such, we do not have to become overly identified with these fleeting experiences. By learning to ha…
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The #1 Obstacle Preventing You From Setting Healthy Boundaries
34:53
34:53
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Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…
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To Thine Own Self Be True 08 Imagine Your True Self
1:06:45
1:06:45
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We perceive with more senses that mere sight, hearing, taste, smell, and touch. Rather than exclusively depend upon empirical data, it is possible to explore, with psychological senses, the roots and origins of numerous internal states. While openly denigrated by modern society, the faculty of imagination is actually the means by which to investiga…
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12 ~ Long distance relationships, emotional regulation and self soothing + our new "let yourself be held" segment
47:49
47:49
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Trigger Warning & Disclaimer: This episode touches on themes of emotional distress, narcissism and toxic relationships. Please listen with care and prioritise your well-being. The content shared is for informational and supportive purposes only and does not replace professional advice or counselling. If you or someone you know is in need of help, w…
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Episode 91: Interview with Pamela Barberio, Party Planner and Caterer
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Yoga Anita learns about mocktails this week! When the restaurant she worked at closed, Pamela Barberio teamed up with her two friends, Jennifer and Jonathan, and started JJP Party Planning and Catering Service. Experienced and professional, this fun staff is ready to take on your next event! Whether you need staff for your corporate luncheon or din…
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Ep 44: How To Change Your Mood Instantly Meditation
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10:18
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Send us a text There’s more than one way to change your mood, and in this meditation, I’ll guide you through a powerful process that allows you to shift your mood instantly, no matter where you are. We all experience moods that rise and fall throughout the day, but it’s important to remember that these feelings are temporary, they don’t truly repre…
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The Quietmind Yoga Teacher Training starts soon! Join the waitlist at https://www.quietmind.yoga/ytt Topics covered in this episode: - The body keeps the score - Completing the throw - Inescapable past karma - Dushtana houses - Childhood houses - Other Factors Transits This Week • Fri, Sep 13: Mercury in Poorva Phal (7 Days) • Mon, Sep 16: Sun …
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
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Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
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