A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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A podcast about how to make film and TV by filmmakers who actually make them. Interviewing guests from the film-making world from Indie film to Hollywood and everything in between. Hosts Giles Alderson (The Dare), Dom Lenoir (Winter Ridge) Lucinda Rhodes Thakrar (Wolves of War), Tori & Matthew Butler-Hart (Two Down), Phil Hawkins (Prancer: A Christmas Tale), Stephen Follows (Film Data Analyst), Christian James (Fanged Up), Andy Rodger (Three Day Millionaire) and many others explore the world ...
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Listen to the podcast version of Trip Anthropologist on the way to your next holiday destination. Hear fun and fascinating audio conversations featuring locals and experts talking with multi-award winning anthropologist and travel writer, Monique Skidmore, about the history and culture of the world's most iconic travel destinations.
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Hey spooky friends! Join us every Monday to learn about haunted places where you can actually travel to and spend the night. Katrina and Monique have lived in a haunted house and had paranormal experiences throughout their lifetime. Now they want to take spooky matters into their own hands, tell you about the history of these haunted destinations and ghostly hauntings and bring their listeners along for the ride as they embark on their first Paranormal investigations in some of the haunted l ...
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Think Gold allows you to hear conversations that you wouldn't normally hear on a daily basis. Think Gold emphasizes the importance of mindset , spirituality and being in-tune with who you are and what your true potential is. Most people put up a barrier when talking about stuff like this, Ivory Frimpong plans to break that barrier by interviewing people each week who will share there stories that will ultimately inspire listeners to THINK GOLD.
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May the Real Women Shine!After 10 years in business, we are committed to sharing the voices of real women we love and know. And as a small American-made business and artisanal brand at BeachCandy Swimwear, we believe each and every woman deserves to look extraordinary in a swimsuit. Although, our passion for women and the world resonates far beyond the world of fashion.After over a decade of empowering conversations in our fitting rooms with women from around the world, we have decided to ta ...
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Managing Toxic Relationships Without Losing Yourself
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Have you ever wondered how to protect yourself from toxic relationships without letting them drain your energy? Today, I talk about setting boundaries and maintaining your peace when dealing with difficult people. This episode is for anyone who wants to take control and thrive in the face of challenging dynamics. Click Here to see how happy you are…
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Do you ever find that your intelligence holds you back from taking action? In today's episode, I discuss how being too smart for our own good can sometimes lead to inaction, overthinking, and missed opportunities. While intelligence is a powerful tool, it can also be a barrier if we use it to construct excuses instead of moving forward. Let’s explo…
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'Sing Sing' Director Greg Kwedar, Producer Monique Walton and Writer Clint Bentley
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This week we are joined by the team behind the superb prison drama Sing Sing! Dom Lenoir sits and chats with Producer Monique Walton and Writer Clint Bentley and also Director Greg Kwedar about how they made their movie starring Coleman Domingo, the difficulties of making an indie film in a prison with many non actors They talk about: Working with …
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Embracing the Twists and Turns Of Life
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Have you ever felt like life should be a straight path, but instead, it’s a winding road full of unexpected detours? In this episode, I delve into why those twists and turns aren't just obstacles but essential parts of our journey. Discover how each step, whether forward or backward, contributes to your growth and ultimately leads to a more fulfill…
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Effective communication isn’t about what you say, it’s about what the other person understands. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a review.על ידי Monique Rhodes
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Embracing Different Perspectives
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How often do we truly consider perspectives beyond our own? In this episode, I explore the importance of embracing diverse viewpoints to navigate the complexities of life more effectively. Relying on a single worldview can limit our understanding and problem-solving abilities, but by engaging with different perspectives—whether through reading, con…
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From Failure to Prime No.1 movie success with 'Jackpot' Screenwriter and Exec Rob Yescombe
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Screenwriter Rob Yescombe joins us the week to chat about going from failing with a game to succeeding with his screenwriting feature film 'Jackpot' starring John Cena and Awkwafina and directed by Paul Feig (Bridesmaids). Rob chats with Giles Alderson and Dom Lenoir about how he wrote Jackpot, where the idea came from and why it 'moved so quickly …
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The Transformative Power Of Life's Storms
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Have you ever faced a storm in your life that completely shook your world? Today, I explore the power of life's most challenging moments, from navigating personal crises to emerging stronger on the other side. It's not just about surviving the storm—it's about understanding how these experiences reshape our perspectives, build our resilience, and u…
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In a world filled with stress and uncertainty, kindness isn't just an option—it's a game-changer. In today's podcast, I reveal the magic of being kinder than necessary. Discover how small acts of empathy and compassion can create stronger connections, reduce stress, and boost your mental well-being. I'll share practical tips to make kindness a natu…
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The Nuances Of Quitting: Knowing When To Persist And When To Quit
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Have you wondered when it's wise to quit and when you should push through? In this episode, I discussed the nuanced art of knowing when to persist and when to let go. It's not about giving up or failing—it's about making strategic decisions that align with your strengths, interests, and circumstances. Let’s explore how to balance resilience with th…
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Black Dog: The Making of an independent masterpiece with George Jaques and Ken Petrie.
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On this weeks episode we chat with up and coming director and writer George Jaques and his producing partner Ken Petrie about their recently released indie feature film Black Dog. They talk with Giles Alderson and Dom Lenoir about raising funds, getting sales agents on board, the casting process and making your debut feature. They also talk about: …
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Embracing Personal Change To Transform The World
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Feeling stuck in your life? In today’s episode, I dive into a conversation I had with a student who's facing struggles in her marriage, family, and work. We often wish for our external circumstances to change, but true transformation begins with changing ourselves. This journey isn't easy, but it’s essential for lasting happiness and better relatio…
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Ever find yourself stuck in the trap of comparing your life to others? Today, I explore why this habit is not only unhelpful but also misleading. Through a deeply personal story, I reveal how our unique experiences shape our perspectives and why it's impossible to understand someone else's journey truly. Let’s dive into the importance of focusing o…
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The Perpetual Possibility Of New Beginnings
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Do you ever feel like time is slipping away or that opportunities have passed you by? In today's episode, I reflect on how our perspective on time and opportunity shifts as we age. Whether you're young and exploring endless possibilities or older and refining your focus, each stage of life offers its own unique potential. Let’s explore how to make …
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Ted Lasso, Scrubs and Bad Monkey writer & exec Bill Lawrence and actress Michelle Monaghan
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Actress Michelle Monaghan (Kiss Kiss Bang Bang, Mission Impossible) & writer and exec producer Bill Lawrence (Scrubs, Ted Lasso) join Giles Alderson & Dom Lenoir to talk making their new series Bad Monkey. Michelle talks acting, improv, working with Vince Vaughn, the difference between directors and how to cope and gives some great acting advice. B…
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The Transformative Power Of Consistency
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Struggling to stay consistent with your goals? In today's episode, I share the importance of showing up, even when it's tough. It's not about the immediate results but about building resilience and a strong, disciplined character. I'll talk about how consistent effort, whether in workouts, meditation, or personal growth, transforms your identity an…
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Do you ever dream of achieving something incredible? In today's episode, I share a story about a young boy with a dream to join a top sports team. By visualizing his success and working hard, he turned his dream into reality. Join me as we explore the power of seeing yourself in your dream role and how creative visualization can help you achieve yo…
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Creating A Path To Lasting Happiness
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Tune in to this special episode where I introduce The Happiness Club – an exciting new journey towards lasting happiness and well-being. Curious about what it takes to cultivate true happiness in your life? Join me as I share the inspiration behind the club, the transformative benefits you can expect, and a sneak peek into the powerful practices an…
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NO Crew! NO Problem! How to make a microbudget indie feature with Stephanie Lynn and Bryden Lando 'Aloha Also Means Goodbye'
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This week we chat with filmmakers Stephanie Lynn and Bryden Lando about making their micro budget indie film 'Aloha Also Means Goodbye' with a one man rig and no crew. Husband and wife team Stephanie and Bryden sat down with hosts Giles Alderson and Dom Lenoir to chat making their feature and the trials and tribulations of doing so. They talk: Shoo…
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Dreaming is a powerful part of our lives that can shape our journey and bring us immense happiness. Today, I share how bold and adventurous dreams have guided me, even when they didn't come to fruition. Tune in to understand why pursuing dreams, rather than their achievement, brings true fulfillment and keeps your spirit engaged with life. Click He…
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Ever hesitated to take action because you didn't want to feel foolish? Today, I share a personal story from a Costa Rican hardware store that illustrates the power of facing short-term discomfort for long-term gain. Discover how to build resilience, foster authenticity, and inspire others by stepping out of your comfort zone. Find out how facing ju…
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Embracing Life’s Lessons Through Experience
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Are you ready to dive into the irreplaceable value of experiential learning? We'll explore how living through both challenges and triumphs profoundly impacts our approach to life's ups and downs. Discover how setbacks are not just obstacles but also opportunities that enhance our resilience and push us toward innovation and self-awareness. Learn ho…
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How to Make a Netflix dystopian thriller with 'The Kitchen' Director Kibwe Tavares & Producer Dan Emmerson
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Join us on this special episode as we chat with producer Daniel Emmerson and director Kibwe Tavares as they chat their Netflix movie The Kitchen. The Kitchen written and co directed by Oscar Winner Daniel Kaluuya is out now on NETFLIX. Daniel Emmerson who's previous movies were Calm with Horses and Scrapper talks about his producing background and …
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The Importance Of Facing Fear Head-On
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Are you stuck at a roadblock on your way to a goal and unsure how to move forward? Today’s episode is all about the power of pivoting with courage. Courage isn't about the absence of fear; it's about acting despite it. This session will explore how to recognize and overcome the rationalizations that hold us back from taking bold steps toward our go…
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Struggling with setbacks can feel overwhelming, but what if every challenge holds a hidden opportunity? Today, I explore how we can train ourselves to uncover these opportunities even in the toughest times. This mindset shift isn't about ignoring the difficulties but about transforming adversity into a source of strength and growth. I'll share a pe…
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