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ADHD Mums

Jane McFadden

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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Gemma Bray is the Founding Editor or The Organised Mum join her for a teabreak and have a chat about all the things that go hand in hand with running a home and a business. www.theorganisedmum.com/quick-links Email us on contact@theorganisedmum.com
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Parenthood

Leonie Akhidenor

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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Welcome to the award winning Brummie Mummies podcast, the show that shares inspiring stories from Birmingham mums and dads and is brimming with useful advice and suggestions. Brummie Mummies has been a much-loved hub for parents in Birmingham since 2015, known for bringing families together both online and at sell-out social events. This podcast is packed full of tips from real Birmingham parents as show host and Brummie Mummies founder Zoe Chamberlain chats to mums and dads of all backgroun ...
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Work It Like A Mum

Elizabeth Willetts

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How do I know if I'm ready to return to work after maternity leave? Can I *really* make all the pick-ups, drop-offs AND get to work on time? Am I ready for that promotion? How do I balance managing a large team and demanding kids? Is now the right time to start my own business? Can I flourish in a part-time job? And the biggest question of all, can I *really* have it all? Whether you're returning to work after your first maternity leave or juggling a high-flying career with teenagers that wo ...
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Welcome to the Mumpreneur Blueprint Podcast, the go-to resource for ambitious mums who are ready to turn their dreams into thriving businesses! Whether you’re juggling school runs or family dinners, this podcast is here to help you build a successful business on your own terms. Each episode is packed with practical advice, inspiring stories, and actionable strategies to help you balance motherhood and entrepreneurship. From startup tips to scaling secrets, we cover everything you need to gro ...
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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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Can We Fkn Talk?

Ashleigh Scrivener

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Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent. I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early c ...
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Welcome to Wellness with Becci. Welcome to the Wellness with Becci Podcast, the ultimate space for busy mums looking to elevate their wellness inside and out! Hosted by Becci Barnley, a health coach and wellness therapist, this podcast is designed to help you transform your approach to health and vitality. In each episode, Becci dives into essential topics like building healthy daily habits, busting common wellness myths, managing stress, balancing mum life, and taking control of your gut he ...
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Do you want to raise your visibility online with LinkedIn? Join Louise Brogan for this weekly podcast where she shares her best advice and tips for using LinkedIn to make more profit in your business. Louise will be joined by guests who are leveraging LinkedIn, YouTube and podcasting to make a dent in the world and build their businesses.
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ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
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The Mum Boss Podcast is hosted by Renae O'Neill, a Mum of 2 and Life + Business Coach helping Mums create time freedom so they thrive, not just survive in life and business. Renae is here to help you be the present Mum your wanting to be whilst also having a successful business. Because you can have both. This podcast is a place where you can come to be inspired and empowered whilst also getting tangible tips, advice and strategies to help you in your life and business.
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Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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Inspiring Her

Elise Ingegneri

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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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Mad Marketing Mums

Kryshla Salaris and Clementine Holman

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If marketing your business online feels like walking barefoot through a field of Lego, this is for you. Introducing the Mad Marketing Mums Podcast - A *realistic* marketing podcast for time-pressured parents in business. In this podcast, you'll discover the essential marketing tactics you need to grow your service-based business with social media, with actionable tips and sustainable strategies that are realistic for time-pressured parents who run their own business. Episodes include a blend ...
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”No Nap, No Problem” is your go-to podcast for fun, creative, and screen-free ways to keep your little ones entertained and learning, even when nap time is a no-go. Hosted by a fellow mum, we dive into simple, engaging activities for babies and toddlers—perfect for in the car, at home, or on the go. Whether it’s singing, sensory play, or conversation, we’ll help you fill those no nap hours. Join us for practical tips, laughter, and the reassurance that you’re not in this alone!
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Menucha Talks

Menucha Office

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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn pra ...
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The UncompliKated Perimenopause Podcast

Kate Grosvenor & Gabriella Grosvenor

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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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Welcome to Introducing Solids with Weanish, the podcast that turns the exciting (and sometimes messy) journey of starting solids into an enjoyable adventure. Hosted by Rennae Hoare—mum, children's nutritionist, and founder of the Weanish community marketplace—this podcast is your go-to for everything related to weaning, first foods, and beyond. Each episode is designed to guide you with practical tips, up-to-date guidelines, and plenty of mealtime inspiration. Whether you’re introducing your ...
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Welcome to “Poolside Perspectives with Ash Hartney,” where motherhood meets ambition, and purpose drives every action. This podcast is your cup of motivation, designed for mums who feel overwhelmed and are searching for inspiration, practical strategies, and a sense of community. Hosted by Ash Hartney, each episode features authentic conversations, blending powerful interviews with bite-sized, actionable tips. From overcoming motherhood struggles to sparking personal growth, you’ll find stor ...
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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A podcast for the girls who like girls! Hosted by your Lesbain big sis Juliette Taylor let’s dive into your Lesbain dilemmas, spill the tea on your wildest dating stories, chat about queer icons and more! Get ready to live, laugh, love, and spill all the lesbian tea—tune in for all the good gay vibes.
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On Down the Garden Path Podcast, landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. She believes it is important and possible to have great gardens that are low maintenance. On Down the Garden Path, she speaks with industry experts and garden authors to educate listeners on how to seasonally manage their gardens and landscapes.
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Welcome to Marketing vs The World, the podcast dedicated to the dynamic and ever-evolving world of marketing. Every other Monday, our host Abbie Dando, dives deep into the latest trends, challenges, and triumphs in the marketing industry. In every episode, Abbie is joined by a top marketing professional or business leader who shares their insights, stories, and strategies for balancing work, life, and everything in between. Whether you're a seasoned marketing maverick or a business owner loo ...
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Body Positive Mum

Adele Johnston

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This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...
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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to s ...
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SheerLuxe is the UK's leading online fashion & lifestyle publisher, covering everything relevant to the modern woman. Tune into our weekly Team Podcast, where the SheerLuxe team delve deeper into everything they're loving, watching, listening to & answer all your dilemmas too! Plus, don't miss our special Conversations episodes where we interview some of the world's most inspiring people, influential figures, business people & industry leaders. Hosted on Acast. See acast.com/privacy for more ...
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The Parenting Couch

Rachel Chappell and Sarah Levett

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Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. Brought to you by North Shore Mums.
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Single mum on the run

Single mum on the run

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Follow my journey in self-development. Quitting my teaching job and attempting to be the sole earner for my children whilst discovering who I really want to be as a person which has led me to my NLP journey. I'm hoping this can inspire others- single parent families or otherwise, that dreams are achievable and I'm soo excited about these NLP techniques, I want to share them with others too.
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Autism Unpacked

Options Autism

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Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be p ...
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'P' is for Business

Stephanie Alexander

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Business setup, productivity and growth tips for women who want to start a business so that they have financial and work flexibility to start a family or are mums who want to work from home by Stephanie Alexander CEO of TheSheCreative - www.theshecreative.com
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Skinny Jean Gardener Podcast

Lee Connelly | Skinny Jean Gardener

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Welcome to The Skinny Jean Gardener Podcast: from The UK's #1 Children's Gardening Educator Lee Connelly! This Sunday Times Top Gardening Podcast may have a slightly quirky name and some catchy tunes, but don't let that fool you. If you're a parent who wants your children to experience the wonders of the outdoors, this podcast is an excellent guide for you. Hosted by none other than Lee Connelly, also known as The Skinny Jean Gardener, this podcast brings you expert insights, tips, and inspi ...
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Black Mums Upfront

Black Mums Upfront

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The Black Mums Upfront Podcast is a weekly podcast fronted by Carina White, Natalie Duvall, Nana-Adwoa Mbeutcha and Endy Mckay, Lauren Thomas-Johnson and Vanessa Haye. They rarely agree on anything but always keep it real… sometimes too real. Getting upfront about their experience of modern-day motherhood - with top tips, inspirational guests, insightful topics, eye-opening honesty, and lots of laughter. Welcome to the Sisterhood.
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Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other ...
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We’re reshaping what success means for you and flipping the script for generations of badass businesswomen to come. Welcome to the ultimate hangout where you can dive into our tribe of kickass mums who are building businesses that actually fit their lives – no side-eye judgments here, just a whole lot of curiosity and support. And guess what? We’re allergic to sugar coating, so you won’t find any fluff. We’re the squad that dishes out the real talk, tackles the tough stuff head-on, and dives ...
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In the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, as neurodivergent mums, prevent burnout before it takes over – both for yourself and your children. ***If you missed it, be sure to listen to Part 1 “Realising Autistic Burnout: A Personal Story for Ne…
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Hey Mumma, We all want more time with our kids right? Or maybe you also want to be more intentional with your time, with the products in your home, or your lifestyle in general? Today, I am sharing with you 3 tips for the mum who wants to be present with her kids but doesn't really know where to start, or how she gets there. Plus I am sharing a ver…
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In this episode of Marketing vs The World, host Abbie Dando sits down with Ash Pollak, founder of Teodophobes, to explore the art of storytelling in marketing. Ash explains why brands, particularly in B2B, must move away from traditional advertising and instead focus on entertaining their customers to build authentic connections. Ash also shares hi…
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Click to send me a message! Are you feeling anxious or confused about autism assessments for your child? In this episode, I break down the two main types of assessments: ADOS (Autism Diagnostic Observation Schedule) and BOSA (Brief Observation of Symptoms of Autism). Whether you're worried about how stressful the process will be, what to expect dur…
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Being a single mother by choice is a bold decision, and today’s money diarist shows us what it really takes to make it work. She’s diving into the realities of funding IVF, managing childcare costs, and building financial security—all on her own terms... and one income. This episode is raw, real, and full of insights for anyone wondering if they ca…
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Three news stories for 'This Week in Parenting': Is your phone getting in the way of quality time with your kids? Research shows that when parents are glued to their devices, children are more likely to struggle with anxiety, depression, and attention issues! A proposal to replace team sports with yoga and pilates in Victorian schools raises concer…
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This week on Poolside Perspectives I'm thrilled to welcome my longtime friend Tara Britton-Perkins, to the show! With a rich background in corporate marketing and as the head of the incredible networking community the Successful Women’s Society, Tara brings her wealth of knowledge to our conversation. As a mom navigating the unique challenges of a …
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Hey, Team TOM! Ever feel like you're making cleaning harder than it needs to be? Sometimes, we’re our own worst enemy when it comes to keeping things clean and tidy! In this episode, I’m breaking down the most common cleaning habits that might be working *against* you—and sharing how to make life a whole lot easier. Let's clean smarter, not harder!…
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Love to hear from you don’t be shy send me a message ✨ My kindle version https://amzn.eu/d/dzFNPr9 Do you ever underestimate yourself and the ability of what you can actually get done when you stick to a goal or a few goals in my case. You may of realised by now that I love independent learning, and I will try and do everything myself before I have…
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In this episode, we navigate our way through EHCPs – Education Health and Care Plans – from understanding their purpose to the steps involved in obtaining one. We hope this inspiring conversation will leave you feeling informed, empowered and ready to advocate for your child. For further information, visit optionsautism.co.uk or follow us on Facebo…
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This Halloween, beware… retailers are casting bewitching spells on your wallet! Ready to shield your bank account from the chilling charms of ‘limited-time offers’ and the sinister ‘Buy-One-Get-One’ spell? Victoria is here to reveal the sneaky sales tactics lurking behind every discount from Black Friday to Boxing Day. Victoria’s got the tricks to …
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In this episode of 'Raise Your Visibility Online,' host Louise Brogan interviews Luke Sherran, a successful digital marketing agency owner and YouTube content creator. Connect with Louise www.linkedin.com/in/LouiseBrogan YouTube - www.youtube.com/@RaiseYourVisibilityOnline Free Gift www.louisebrogan.com/ryvo We discuss Luke's journey in digital mar…
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A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become. Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves. In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and bre…
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In this episode, we delve into the exciting intersection of nature, creativity, and parenting! We kick things off with a thought-provoking question from Kate Turner of The Underground Podcast, who asks about using nature for crafts. We explore a variety of creative projects that involve natural materials, inspiring listeners to engage their childre…
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In our frenetic lives, boredom seems to be something that should be avoided at all times but what impact is that having on our children? We talk to teacher and mental health expert Laura Tristram, who says that actually a child complaining about boredom can be a good thingעל ידי Laudable
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Ask your weaning questions here In this episode of Introducing Solids with Weanish, I take you through the various weaning styles—Traditional Weaning, Baby-Led Weaning, and Combined Feeding—helping you choose the approach that aligns with your family’s comfort and values. You’ll learn about each method's pros and cons, how to prepare yourself for t…
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When a child is upset or angry, it’s easy to think their outburst is about the immediate problem. The real challenge for parents is identifying the deeper emotions driving these reactions. Kylie shares a conversation with her daughter that started as a fight over Roblox but ended with heartfelt tears over a completely different issue. By taking the…
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$50K tax-free but your partner says no — what would YOU do? In this episode, we unpack a major dilemma: would you chase financial security or stick with relationship stability? Plus, when a $10K settlement is on the table, is it ever enough, or should you always negotiate for more? We’re diving into the risks, rewards, and real-life stories from ou…
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This week on the Team podcast, Georgie, Lu and Hodge sit down to discuss the all-important TV releases of the week, including Disney Plus’s new rompy drama Rivals and Apple TV’s Shrinking. Plus, they chat about Chris McCausland on Strictly and Jason Statham’s seven relationship rules. Then, Lu & Nana show us how to style six pieces, 12 different wa…
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It’s estimated that one in seven women in the UK will develop breast cancer in their lifetime, making it the most common cancer in the UK. Plus, each year, around 2,300 women aged 39 and under are diagnosed, and there’s currently no routine screening programme for younger women who don’t have a family history of the disease. But while the number of…
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In this week's Work it Like a Mum episode, we welcome Warren Leigh, an in-house recruiter at Electric Square, a renowned games company. Today's conversation is all about Warren's remarkable journey—transitioning from a decade-long teaching career into the corporate world of recruitment. What we Cover : Warren's Path to Teaching: How Warren unexpect…
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Episode Summary: In this episode of the Mumpreneur Blueprint Podcast, Helen dives deep into the mental barriers that often prevent us from achieving our full potential as mumpreneurs. It’s easy to let fear, doubt, and uncertainty stop us from reaching our goals, but in this episode, Helen helps you identify what's holding you back and offers powerf…
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This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
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Send us a text Hey girlies, hey gay's, hey they's, welcome back to live laugh love lesbian! In this weeks episode we discuss if you an your ex are still friends or not and I interview the Lesbian play writing duo Carys & Meg, we chat about life at drama school as a Queer person, How each coming out story is unique and beautiful in it's own way and …
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Welcome to the Wellness with Becci podcast, your go-to space for busy mums ready to elevate their wellness, inside and out! In this heartfelt episode, Becci shares a personal life update, giving a glimpse into her journey of navigating health challenges, from emotional eating to managing endometriosis and a severe reaction to the COVID vaccine. Thr…
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TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including lived experience recordings of attempted suicide. If you or someone you know is affected by these issues, please prioritise your well-being and consider listening to a different episode or proceed with caution. If you feel overwhelmed at any p…
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Ever found yourself comparing your journey to someone else's? Instead of feeling discouraged, what if you could use that feeling to uncover what you truly desire? In this episode, I’m sharing how comparison can be a powerful tool for self-discovery and lead you towards what you truly desire. When you notice something in someone else, it might be a …
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Love to hear from you don’t be shy send me a message ✨ Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which if you haven’t got my book yet it is available for £2.29. I would love be your support with my book. If you’re thinking about launching a book, you c…
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Do you ever feel like it’s hard to stay present whilst drowning in all of your to dos? We can relate, this week Liv and I chat about: 🎙 Leonie’s blow up at the dry cleaners 🎙 Do you struggle switching off from work mode at the end of the day? 🎙 Are news and current events impacting you too? 🎙 Road rage And so much more… Find Parenthood on Instagram…
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This Week in Parenting: Roblox is a ridiculously popular game—but not just with kids..and not always for gaming! We take a quick look at the dark side of this platform and how parents can keep children safe online. While a recent report warns that parenting can harm mental health, Justin and Kylie suggest that parenting doesn't need to be stressful…
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⚠️ This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised. In this episode, Steph Beers joins me for part two of our conversation, where she opens up about the emotional and psychological journey of Motherhood. Steph shares her personal experiences with postpartum depres…
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Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children. In this episode: Good bugs, bad bugs - gut bacteria Symbiosis/dysbiosis & immunity Fussy eating Leaky gut Probiotics & prebiotics (fibre) Force creates resi…
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*Be aware I mention suicidal thoughts briefly in this episode* In this solo episode of ADHD Mums, I share my personal journey of how ADHD medication led to the unexpected discovery that I was Autistic. As more women receive an ADHD diagnosis later in life, many are realising there’s more beneath the surface. I discuss how stimulant medications like…
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This is our first episode in our mini-series with Amelia (@themidwifemumma). We are talking toddler sleep tips including: 🎙 How we get toddlers to sleep and to stay asleep 🎙 Sleep associations good or bad? 🎙 Dummy’s are they really the devil? 🎙 Amelia’s Father’s Day meltdown And so much more… See episodes 127 & 128 for - When we hit breaking point …
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Today I chat with Anna Mitsios, a naturopath, nutritionist and founder of Edible Beauty Australia. We talk about the importance of holistic skincare through Edible Beauty, exploring common skin issues faced by women, the significance of using the right products, and the impact of gut health. Anna shares insights on key natural ingredients that bene…
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You’ve heard the buzz about Self-Managed Super Funds (SMSFs) and maybe thought, “Do I need one?” But here’s the twist — you probably don’t. In this episode, we’re cutting through the confusion and breaking down why an SMSF might sound like the ultimate power move, but often ends up being way more work (and cost!) than it’s worth. If you’re wonderin…
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