הפודקאסטים הטובים ביותר ב-Womancode (2024)

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Women Who Birth with Chantelle Prindable 1:10:12

3+ y ago1:10:12

1:10:12

Here is our final Women Who Birth talk of the series. I spoke to Chantelle Prindable - a holistic beauty therapist, coach and intuitive healer. She is also a mother to a beautiful boy, two fur babies and a wife. She shared so many recipes, nuggets and tips not only about holistic beauty, but intuition, healing and wellness. Chantelle an utter oracl…

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Women Who Birth with Zoe Naylor 1:00:43

3+ y ago1:00:43

1:00:43

I am saaaaaah excited to share this week's episode with you! The beautiful Zoe Naylor and I talk firstly about BIRTH TIME: the documentary created by herself, Jerusha Sutton, Jo Hunter and Sselina Scoble. Zoe has just finished touring NZ spreading the word about this incredible documentary, and it'll be coming to the UK and Europe very soon. I know…

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Women Who Birth with Ana Pereira 1:19:37

3+ y ago1:19:37

1:19:37

What a joy to discuss money, systems, business, energy, mindset with this wonderful woman! Ana Pereria's mission is to help you develop a strong relationship with their money. We aren’t taught this in schools and the systems set up (SET UP!) aren’t designed with our best interests at heart. I dunno about you, but I’ve had a “she’ll be alright” atti…

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Women Who Birth with Natalie Lee 51:27

3+ y ago51:27

51:27

I’m saaaah honoured and excited to share the 9th Women Who Birth with the beautiful and incredible creator or Style Me Sunday - Natalie Lee! She is a pure and raw example of a woman who creates space for herself, and other women to be truly in their power. She is a big advocate of encouraging women to feel comfortable in their skin and likes to sti…

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Women Who Birth with Jennie Clegg 1:16:12

3+ y ago1:16:12

1:16:12

Oooh, a juicy AF convo about the actual birthing humans, womb connection and wisdom, connecting with your powerhouse energy and living in partnership with your female biology! Jen is a woman after my own heart. We went a little deep toward the end, sharing our passion for connecting more women to their womb, their cycle, their ability to create. IT…

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Women Who Birth with Dr Mariza Snyder 50:17

3+ y ago50:17

50:17

Gaaaaah! What an absolutely fabulous chat with Dr Mariza Snyder! I have read her work and books, listened to soooo many of her podcast episodes, but I had never heard her personal story or about her creative and manifestation process. I talk to Dr Mariza about birthing books, business and baby, and how things have shifted and pivoted for her since …

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Women Who Birth with Steph Panther and Maartje Bruning 1:12:29

3+ y ago1:12:29

1:12:29

What a joy and an honour to birth this conversation with this birthing duo! Steph and Maartje share about ~ how they partnered together to work through fears, worries and choices ~ how they created labour 'settings' and 'stations' to support Steph and her partner Sammy ~ Maartje's role and the work she does as a Doula ~ how Freddie was born into th…

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Women Who Birth with Tara Bliss 1:02:23

3+ y ago1:02:23

1:02:23

This conversation is ALL OF THE FEELS. A beautiful chat with Tara Bliss about creation, trust, impact, community, and so much more! She has experienced many birthings - including a baby boy - and she shares so generously how she creates in the world! I hope you enjoy it as much as I did; I am gonna re-listen and receive her wisdom some more. Rebel …

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Women Who Birth with Illana Gambrill 53:16

3+ y ago53:16

53:16

This bundle of love and energy, Illana creator and birther of DanceBox and I had a bloody beautifully brilliant chat which is ready for your ear! Illana created and birthed DanceBox, an all-inclusive dance class designed for everybody. It's therapy for the mind and body. Teaching humans of all walks of life to let go, release the daily life struggl…

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Women Who Birth with Lucy Davis 1:11:58

3+ y ago1:11:58

1:11:58

This started as an Instagram Live then we got cut off three times, so we decided to record it! Lucy and I chat about her rebirth, birthing self-love club, being a leader of the divine feminine, how to step into your own truth, and so much more! WHO IS LUCY? The irony of Lucy being so incredibly tiny in size is the sheer scale of the message that sh…

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Women Who Birth with Ashley Frost and Hannah Smith 58:13

3+ y ago58:13

58:13

We are back with this week's #WomenWhoBirth convo, with 2/3 of the glorious women who make up @newwayofwork Carmen, we missed you but as said, I LOVE that you honoured yourself, your bleed and your energy! And that Ash and Hannah so graciously and lovingly held space for you! Buckle up, people! A lush convo about flying solo to a threesome in busin…

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Women Who Birth with Arianna Pienaar 1:06:53

3+ y ago1:06:53

1:06:53

Listen to @womenwhobirth opening episode with the magical @ariannapienaar We talk birthing, creativity, nourishing, nurturing, business, shadow work, practises and so much more! I am so grateful for Ari, the opportunity to chew the birthing fat, all you hunnies that joined live and everyone who will listen to the replay. ABOUT ARI 👇🏼 Ari is a Soul …

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Embodiment, Integration and Alignment with Brittany Eastman 1:19:19

4y ago1:19:19

1:19:19

I had so much fun chatting to Britt cos she is just such a magical human, she has the incredible gift of a lyrical tongue and shares so wonderfully how we can become aligned and stand in our power. We eff, we blind, we laugh and we riff on the following: How Britt got to where she is today Attachment to self Human Design - the remembrance and the b…

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Choose Your Choices 17:29

4y ago17:29

17:29

Do you consciously choose your choices? This might sound super crazy as a questions, however it bears contemplating and exploring. Do you consciously choose your choices or are your choices made for you? Have you plodded through life making choices that go against your inner voice/being/knowing? Would you choose to do somethings differently? Do you…

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Dance, Freedom and Empowerment for Every Woman with Illana Gambrill 54:33

4+ y ago54:33

54:33

OMG! I fell in love over lock down with this firecracker of a woman Illana Gambrill from DanceBox, and I am so excited to share our podcast chat with you! It was magnificent and magical, with a couple of f-bombs thrown in for good measure. Illana has the most incredible energy and radiates love, which is needed now more than ever! I am so glad my f…

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From Avoiding to Achieving Pregnancy Naturally with Hana Ilg 1:03:20

4+ y ago1:03:20

1:03:20

I am soooo happy to share this amazing conversation with one of my favourite humans. Hana is a beautiful friend of mine, an incredible teacher of the Fertility Awareness Method (FAM) and fellow menstrual taboo smashing woman. WHOOP! I adore her so much. She has introduced me to myself in so many ways and does so for women around the globe with such…

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Connecting the Flow ~ your work and your biology 26:54

4+ y ago26:54

26:54

In mine, and many women’s experience, learning more about our natural biology and shifting how we approach work and certain tasks accordingly, is quite simple and very powerful! I wanted to share a bit more information about cycle phases and how we manage work tasks. This isn’t just for those who run their own business. This is for all women to con…

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Womb-led soulful business with Vere Vermeulen 1:00:13

4+ y ago1:00:13

1:00:13

In this episode, we chat about: Vere’s path and how she got to coaching women to create soulful and profitable businesses How Tara Bliss’ ‘Rebels of Light’ impacted both of us Tips to recognise and release beliefs and fears around abundance Business and leading with your female body Ways to tune into your womb wisdom The power of coaching, mentorin…

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From living with anxiety to listening and working with her deep, inner-knowing with Jess Lee Williams 1:07:03

4+ y ago1:07:03

1:07:03

Grab a cuppa, draw a bath, sit outside under the trees, whatever tickles your fancy, while you listen to our chat.From living with anxiety to listening and working with her deep, inner-knowing - with Jess Lee Williams In this episode, we chat about: Who is Jess - from where to here Her story of personal growth and overcoming anxiety Her journey int…

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What is Human Design and How to Get Your Energetic Blueprint? 56:14

4+ y ago56:14

56:14

I was introduced to Human Design about a year ago, and so began the deep-dive down the rabbit hole of learning and it trying on for size! It has fascinated me soooo much not only about how validating it is, but also how it has heightened my awareness of not just light qualities I possess, but shadow qualities also. So when an ‘in-real-life’ situati…

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A Journey of Healing and Discovering Truth with Lucy Davis 1:18:15

4+ y ago1:18:15

1:18:15

OMG! I loved, loved LOVED recording this episode SO much! I got to chat with the beautiful Lucy Davis, I just KNOW I was meant to connect with her (thanks to my beautiful friend, Anna) and have this (and, I am sure many more) chats with her - quite frankly, we could have chatted EVEN MORE. I think I have met my chat match! I joined Lucy’s free onli…

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How to Balance Your Gut and Hormones for Better Health with Dr. Joanna 1:00:16

4+ y ago1:00:16

1:00:16

Friends, lovers, ladies! I am soooo excited to share this episode with you! It’s about two of my favourite topics - hormones and food. More specifically: gut health and hormone balance. I have experienced Dr Joanna’s work first hand and this is going to help so many women understand the incredibly important these two things! In this episode, we cha…

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Reconnect to Your Female Cycle with Nicola 50:08

4+ y ago50:08

50:08

I started cycle syncing three years ago and haven’t looked back since! Thanks to reconnecting with my womanhood, menstrual cycle and womb a few years before, I real-eyes-ed (realised) that I had the power within me. I started deep-diving into research and overcame my own hormonal imbalances with a number of tools, but especially food, supplements a…

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Courage in Progress Exemplified with Hannah Smith 1:18:23

4+ y ago1:18:23

1:18:23

This is a deliciously wonderful popping of Hannah Smith’s podcast cherry! I had an utter ball chatting so rawly and openly with this utter beam of love and light. Grab yourself a cup of your favourite warm beverage, sit and absorb this into this divine episode. Hannah leads a life of courage to accelerate change. A dedicated healing journey over th…

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Kicking Off Season Two with Nicola Cloherty 24:40

4+ y ago24:40

24:40

Hi, I am so excited to FINALLY kick-off a new season of The SELFISH Podcast on my jack jones! This is a little intro podcast to say hi, start us off and share a little about what I plan to do this year and beyond. Let's be #UnapologeticallySelfish about ourselves and our female bodies and our businesses! Lots of love, Nicola Instagram is the playgr…

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Pastures new with Anna & Nicola 29:19

5y ago29:19

29:19

Welcome to Episode 31 of The Selfish Podcast, Anna and Nicola update you on where they are at (after a few months off podcasting) and what’s happening to SELFISH once Anna becomes a Mumma Bear. In this episode, we chat about: Our own businesses and life How we are finding balancing all the things What’s going to happen to the SELFISH duo when Anna …

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The Selfish Podcast - Episode #30 58:50

5+ y ago58:50

58:50

Welcome to Episode 30 of The SELFISH Podcast! In this episode, Anna and Nicola chat with Steph Panther about “How to successfully make big lifestyle shifts & transitions.” Steph’s passion is to inspire and empower people to be the most authentic expression of themselves. A trained mindset coach and ‘professional expat’, originally from Melbourne Au…

1
The Selfish Podcast - Episode #29 38:24

5+ y ago38:24

38:24

Welcome to Episode 29 of The SELFISH Podcast, in this episode, Nicola and I are going to dive straight into how we can create more space for self care in our lives. I think we are all guilty of neglecting ourselves whether it’s due to work, business, family, it happens and happens to all of us. Join us today while we chat about what works for us an…

1
The Selfish Podcast - Episode #28 36:59

5+ y ago36:59

36:59

Welcome to Episode 28 of The SELFISH Podcast. In this episode, Anna and Nicola are going to talk about language, words and verbal communication. Anna and Nicola chat about language in depth and share personal thoughts on this topic. They often talk about language on the podcast and specifically how language makes them feel on a daily basis and the …

1
The Selfish Podcast - Episode #27 45:22

5+ y ago45:22

45:22

Welcome to Episode 27 of The SELFISH Podcast, in this episode Anna and Nicola talk women’s health, hormones and Ayurveda to Susan Pulley. Susan leads 10-week courses, each season, to help women do what they know they ‘should’ but seem to push off every day: eat better, de-stress, exercise, feel happy. She specialises in women's hormones, menopause …

1
The Selfish Podcast - Episode #26 26:10

5+ y ago26:10

26:10

Welcome to episode 26 of The Selfish Podcast. Today we are chatting to our very own Anna because she has just opened the doors to her health coaching certification and we are so excited to dive straight into what it’s about and who it’s for. Anna, our co host is a Registered Associate Nutritionist and NLP Practitioner. Anna created The Mindfulness …

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The Selfish Podcast - Episode #25 37:18

5+ y ago37:18

37:18

Welcome to episode 25 of The Selfish Podcast, we are so excited to chat with Lacey Surber on the show. We will dive into Lacey’s personal story from burnout to moving towards a life that’s filled with more self connection and spirituality. Lacey is an American expat from Virginia living in Amsterdam with her husband, toddler son & daughter. Lacey h…

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The Selfish Podcast - Episode #24 1:05:11

5+ y ago1:05:11

1:05:11

Welcome to episode 24 of The Selfish Podcast, we are so excited for this power house of an episode! Anna and Nicola talk to Gosia Gorna about expansion, turning fear into success and the power of blessing. This episode includes practices you can do at home to shift from fear to implementation to success! Gosia Gorna is an award winning transformati…

1
The Selfish Podcast - Episode #23 31:05

5+ y ago31:05

31:05

Forgiveness - of Yourself and Others with Anna & Nicola Welcome to Episode 23 of The Selfish Podcast, Anna and Nicola chew the fat about the power of forgiveness! In this episode, we chat about: What forgiveness is Why it may be hard to forgive Our own experience with forgiveness Why and how to forgive others Why and how to forgive yourself AND SO …

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The Selfish Podcast - Episode #22 1:05:11

5+ y ago1:05:11

1:05:11

Welcome to episode 22 of The Selfish Podcast, we are delighted to have Marga Berlinski on the show today talking Orgasmic Meditation. Creating a new awareness of relating, intimacy and sexuality. Marga is an Orgasmic Meditation life coach from the Netherlands and works with women (and men) ,who desire more connection, intimacy and a satisfying sex …

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The Selfish Podcast - Episode #21 45:52

5+ y ago45:52

45:52

Hormones, Menstruation and Natural Birth Control Welcome to Episode 21 of The Selfish Podcast, we’re incredibly happy to have the wonderful Hana Ilg on the show talking women's hormone health, menstruation and fertility - music to our ears!! Hana helps awaken women to all that their bodies are capable of. She teaches natural solutions for healthy r…

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The Selfish Podcast - Episode #20 34:11

6y ago34:11

34:11

Reflections & Plans with Anna & Nicola Welcome to Episode 20 of The Selfish Podcast, Anna and Nicola have a wee catch up - cos let’s face it, it’s been a while. In this episode, we chat about: The end of 2018 for both of us Slowing down and creating space Our start to 2019 What our plans are in our own lives and businesses The foundation of self-lo…

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The Selfish Podcast - Episode #19 47:59

6y ago47:59

47:59

Welcome to episode 19 of The Selfish Podcast, we’re delighted to have Chitra Natarajan on the show talking self-care rituals with us - one of our favourite topics! Chitra is a mum of a 12-year-old girl, wife to an avid reader and a certified HypnoBirthing®, HypnoMothering, HypnoBirthing® Infant Massage Instructor & HypnoBirthing® Fertility Practiti…

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The Selfish Podcast - Episode #18 42:29

6y ago42:29

42:29

Welcome to episode 18 of The Selfish Podcast. Anna and I are going to have a wee chat about her recent decision to go location free - choosing nomadic life - being on the road, working from anywhere and living location free. Anna and her partner sold up shop, packed all their belongings into two small suitcases and decided to take on their world wh…

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The Selfish Podcast - Episode #17 55:30

6y ago55:30

55:30

How to bring your best self to relationships, whether with partners, children, family or friends with Cat Williams In this episode, we’re super excited to chat to the amazing Cat Williams, so much goodness about how to bring our best selves to all relationships even that one with ourselves. Cat is the founder of Stay Calm and Content. I’m a relatio…

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The Selfish Podcast - Episode #16 1:06:17

6y ago1:06:17

1:06:17

You don’t have to go rock bottom to start change! In this episode, we’re super excited to chat to the wonderful Vanessa Vink about why you don’t have to hit rock bottom to start change. Ooooooh, it’s a goodie! We could have talked for HOURS! Vanessa calls herself a Personal Energizer. She is a certified reader, healer and biotensor practitioner. Sh…

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The Selfish Podcast - Episode #15 22:24

6y ago22:24

22:24

The One Thing I Discovered From Staying At An Ashram Welcome to episode 15 of The Selfish Podcast, Anna and Nicola discuss Anna’s recent trip to an Ashram in Bali and the one thing she discovered from her few days there We chat about why Anna took out some time to nourish her soul and take a step back from her usual busy schedule to connect more to…

1
The Selfish Podcast - Episode #14 40:03

6y ago40:03

40:03

Welcome to episode 14 of The Selfish Podcast, Anna and Nicola discuss how we can lead a more empowered life using essential oils and plant-based products. We are exposed to many harmful chemicals and toxins in our lives, and the modern approach to health encourages to get diagnosed and prescribed - looking at symptoms, and not the root cause. Where…

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The Selfish Podcast - Episode #13 21:44

6y ago21:44

21:44

Welcome to Episode 13 of The Selfish Podcast, Four Ways to Add More Play into Your Life. Sometimes we get caught in focusing on the future or dwelling on the past that we miss out on what’s going on in our lives within the present moment... Is it a control thing? Do we struggle to have fun because we want to have more control in our lives, control …

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The Selfish Podcast - Episode #12 47:28

6y ago47:28

47:28

Courage to Invite and Consciously Create Change In this episode, we’re super excited to chat to Jodi Vanderstaay about having the courage to invite and create change in our lives. Jodi is an intuitive massage therapist and uses the gift of her hands and connected spirit to create cathartic healing. She now specialises in sacro cranial tension relea…

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The Selfish Podcast - Episode #11 22:47

6y ago22:47

22:47

Welcome to Episode 11 of The Selfish Podcast, a beginners guide to meditation. Meditation is a little bit of a buzz word at the moment but if you are anything like us when we started, you might be a tad confused. Where to start and how to actually do it. We dive into all this in the episode. What is meditation: “Meditation is a precise technique fo…

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The Selfish Podcast - Episode #10 42:03

6y ago42:03

42:03

In this episode, we’re super excited to chat to Eva from Eva Authentic Living about creating and living a more authentic life! Eva is a holistic coach who loves authenticity, soulfulness, clarity and results. She helps busy, ambitious, international women create a life and career with authenticity, purpose and well-being so that they can become nat…

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The Selfish Podcast - Episode #9 28:05

6y ago28:05

28:05

5 Tips To Help You Manage Your Negative Self Talk In this episode, Anna and Nicola share 5 tips to help you manage your negative self talk. If you are like most people, you know your inner critic all too well. It is the voice in your head that judges you, doubts you, belittles you, and constantly tells you that you are not good enough. Discover how…

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The Selfish Podcast - Episode #8 49:11

6y ago49:11

49:11

In this episode, we’re super-excited to talk to Nicole Joy. A former school teacher, Nicole is a multi-passionate health and wellness author and speaker whose broad-ranging experience includes successfully developing her own jewellery line, hosting a TV children's program, establishing her own sleepwear label and publishing her cookbooks - 'Why it’…

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The Selfish Podcast - Episode #7 25:57

6y ago25:57

25:57

How To Set Boundaries? In this episode, Anna and Nicola have a chit chat about boundaries. Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits. We dive into: What personal boundar…

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