Dan & Nate talk shop with puppet people. An in depth look at building, performing, writing, creating, and developing puppetry productions.
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The Best Video Games Podcast in the WORLD. Simple. We said it, we meant it, we're hear to represen'it. And then the mic gets dropped and we exit stage left. jolly good JOLLY GOOD!
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2ps in a pod: Warhammer, wargaming, and other related insanity wrapped up in a podcast
Ben Hall and Dan Jolly
We are 2 players, 2 painters, 2 parents, and this is our Warhammer and Wargaming podcast
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Young soldiers' lives forever changed, not by enemy but by 'friendly fire'. Audrey Gillan was on the ground with them in Iraq and teams up with Dan Maudsley to investigate.
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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset. During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
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The Big Announcement: Dad Bods and Dumbbells Launches May 23rd!!
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As our Mindset Forge journey comes to a heartfelt close, I share a candid retrospective on the unforgettable ride we've had. It's been a treasure trove of insights and vibrant conversations, spanning 110 episodes and four transformative years. Now, it's time to lace up for the next leg of this amazing marathon with his brand new podcast, Dad Bods a…
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Fortifying Athlete Health: Iron Neck's Role in Preventing Concussions and Boosting Neck Strength with Mike Jolly
1:11:57
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Ever wondered how the resilience of the human neck could be the unsung hero in the battle against sports-related concussions and CTE? That's the revelation Mike Jolly brings to the table with the Iron Neck, a device designed with the well-being of athletes in mind. As a former UCLA football and wrestling enthusiast, Mike shares his compelling journ…
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Cultivating Endurance in the Face of Fitness Burnout with Barton Bryan
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Have you ever wondered how seemingly small health choices, like adding quinoa to your plate or practicing ujai breathing, could be the secret ingredients to a longer life? Join me, Barton Bryan, as we examine the subtle yet profound impact of these wellness practices on our journey to longevity. But the path isn't always smooth; we also tackle the …
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Debunking Longevity Myths, Peptides & Testosterone with Dr. Tracy Gapin
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Discover the secrets to not just living longer, but living better, as I, Barton Bryan, team up with men's health maven Dr. Tracy Gapin. Our conversation will transport you beyond the simplicity of lab results and into the heart of what it means to truly thrive in your prime. Dr. Gappin, with his profound insights from "Male 2.0," joins us to debunk…
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Crafting a Winning Fitness Formula: Expert Advice on Building Muscle and Eating Well with James DeLacey
59:04
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Unlock the secrets to a stronger, healthier you as we sit down with James DeLacey, the mind behind Lift Big Eat Big, and dissect the powerful bond between muscle-building and meal-munching. James, a highly experienced strength and conditioning coach, shares his treasure trove of knowledge from working with top-tier rugby teams to pioneering online …
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Elevating Physical Performance through Breath work, Fascia, & Environmental Awareness w/ Justin Frandson
45:01
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Unlock the secrets to peak brain health and athletic performance with Barton Bryan on the Mindset Forge Podcast, featuring insights from the renowned Justin Franson. Ever wondered how the devices we cherish might be affecting our well-being? Franson lays bare the hidden costs of our high-tech lifestyles, explaining how EMFs disrupt our brain's natu…
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Throwback: Unleashing the Stories of Canine Heroes and Their Handlers w/ Patrick O’Connor
1:07:42
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Stepping beyond the badge and into the hearts of canines and their handlers, we traverse the life of a K9 cop with retired Austin Police Department's Patrick O'Connor. The tales of Tex, Murph, and Leland aren't just accounts of bravery; they're narratives of companionship that define the human-animal bond, setting a stage where loyalty meets duty. …
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The Hard Truth about Nutrition and Being the CFO of your Health.
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Transform your body and take control of your health with our latest nutrition-focused episode. By honing in on the exact macronutrients your body craves, you'll unlock the secrets to shedding fat and gaining muscle. Turn the lessons of remarkable weight loss and understand why you need to be the CFO 'chief food officer' of your own body. This isn't…
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Embodying Tenacity from the Gym to the Big Screen with Maurice Moore
1:15:01
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Approaching the age of 50 with the same fervor as my younger years hasn't been a walk in the park. Luckily, Maurice Moore joined me to share the secrets of his vitality, providing invaluable insights into how he's crafted a career in the demanding world of showbiz while keeping health and fitness at the forefront. As we unravel Maurice's remarkable…
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From Addiction to Ultra Endurance: Dan Duran's Journey of Mental Toughness and Mindful Living
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Embark on a transformative adventure with me, Barton Bryan, as I sit down with ultra Ironman athlete Dan Duran to unravel the threads of extreme endurance intertwined with the fabric of a mindful life. Our conversation unveils Dan's journey from addiction's grasp to the pinnacle of discipline, revealing how the pillars of family, habits, and a smil…
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Embracing the Heroic Journey: Cultivating an Anti-Fragile Mindset w/ Brian Johnson
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Discover the resilience that comes with an anti-fragile mindset as we celebrate the 100th episode of the Mindset Forge podcast with Bryan Johnson from Heroic Coaching. Our journey together has been nothing short of transformative, and today, we're taking it to new heights. You'll learn how to weave the principles of balance and consistency into the…
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Episode 100!! And How to "Not Suck" at Achieving Goals!
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Embark on a transformative journey of self-improvement as we unveil the secrets to crafting effective and adaptable goals in the latest episode of our podcast. This celebration isn't just about hitting the 100th-episode mark; it's a testament to the power of individualized fitness and nutrition coaching. Thank you, our devoted listeners, for walkin…
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The Four Foundational Elements for Health and Vitality for Men over Forty
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Embrace the year of transformation as I emerge from a reflective hiatus, fully recharged and laser-focused on guiding you towards your peak health and wellness. With the turn of the calendar, it's time to prioritize the core components of health we often take for granted. Diving into the intricacies of strength training, nutrition, sleep, and cardi…
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7 Essentials to Building Muscle in the Gym after 40 with Barton Bryan
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Unleash the potential of your gym workouts and sculpt your physique even in your 40s and 50s! This episode is a goldmine of insights that lay out exactly how to optimize your gym experience. Your host, Barton Brian, is your guide on this fitness-centric journey, equipping you with essential tips to create a workout split that harmonizes with your l…
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Overcoming Testicular Cancer with a Fitness Mindset w/ Randy Herring
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In an extraordinary conversation with Randy Herring, we peel back the layers of his transformative journey and examine how the synergy of mindset and fitness empowered him to overcome the challenges of three-time testicular cancer. Can the discipline and resilience built in the gym translate into life-altering personal strengths? Randy, an author, …
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The Power of Commitment with Oneself to Develop Unshakable Self-Confidence w/ Barton Bryan
12:23
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Welcome to a transformative session where we dive deep into the significance of honoring our commitments to ourselves. Here, you'll learn that true discipline doesn't emerge overnight; rather, it's a product of 10,000 commitments, consistently kept. As the old saying goes, "Rome wasn’t built in a day." Similarly, an unwavering sense of self-worth i…
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Unveiling the Mysteries of Fascia: w/ Advanced Rolfer Tom Richards
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Ever wondered how understanding your body can unlock your health potential? In an enlightening conversation with martial artist and former classmate Tom Richards, we explore the fascinating world of fascia, the connective tissue in our bodies. Tom shares his personal experience with Rolfing, manual therapy, his holistic approach to bodywork, and ho…
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Becoming your Strongest & Healthiest Self can be a Lonely Road w/ Barton Bryan
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Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation. But if you are, you're going to have to give up some of the average comforts of life. As we journey into the challenges of embracing a thriving lifestyle in our 40s and 50s, we discuss the potential lonelines…
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Unlocking Your Full Potential: The 5 Mindsets to Master in your 40s w/ Todd Philips
56:44
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Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in their 50s unlock their full potential. Todd's personal experiences, from grappling with memory issues at 40 to his steadfast dedication to making a glo…
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Your Greatest Investment as a Man Over 40 year old - a Solocast w/ Barton Bryan
17:38
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Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial investment. Taking inspiration from LeBron James, who spends over one million dollars a year on his health, this episode ignites the need for discipline,…
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Should Men Over 40 be doing Yoga? An Interview with Jeff Cattan
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Men tend to avoid stretching and are late adapters to yoga for many reasons. For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine. In this week's episode, Barton speaks with Yoga instructor Jeff Cattan about his experience teaching Yoga and how he understands it's benefits for men over 40 yea…
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How To Build Momentum: a Solocast w/ Barton Bryan
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In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shape, you can create the discipline and lifestyle to remain health for the rest of your life. The three main lessons of this podcast include: - Tap into y…
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It's never too late to build Strength & Discipline w/ Phillip Ricardo Jr.
1:14:39
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Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits. As a Natural bodybuilder, Phillip dives into the importance of: Warming Up Properly Having Monthly Programs Incorporating D-Load weeks for Recovery The Confidence that. comes from working out …
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Amplify Healthy Habits and Identify your Daily Focus
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In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them. He also discusses the importance of "Making Music" and not just playing the notes on the page (a metaphor for how to workout or spend quality time with loved ones). Meet Barton Guy Bryan "Throughout my life, I’…
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Ironman Triathlete David Garza talks Self-Discipline, Sobriety, & Handling the Ups and Downs of Life
1:11:52
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Barton sits down with David to talk about his path as an athlete, father, and fitness instructor. David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii. They have taught David about discipline, mindset, focusing on the "controllables" and much more. He is also 5 ½ years sober and so much of who he is and what h…
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Finding Your Foundation: Solocast with Barton Bryan
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About Barton Bryan Throughout his life, He's always been either an athlete, an adventurer, and a performer. He loves bodybuilding, self improvement, public speaking, and helping people develop the tools to live a healthy, purposeful life. The opportunity to get on stage and speak to hundreds of people about how they can prove themselves one little …
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Season Five Announcement + Bonus Episode w/ Mindset Coach Mona Pretorius
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Meet Mona Pretorius de Lacey; she is a 6-time Karate World Champion, CrossFit Games athlete, Commonwealth Games medalist in Olympic Weightlifting, and a 5-times Worlds competitor. She is also the co-owner of Lift Big Eat Big (head weightlifting coach) and owner of Helping Psychology, where she works with athletes and coaches to help them improve th…
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Season Finale: Chad Hitchcock talks Pro Football and Barton's Bodybuilding Prep
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Barton and Chad sit down to discuss his extraordinary story of earning the QB position on the Charleston Pirates football team at 40 years old. Chad talks about: - his childhood, - developing a leader’s mindset, - and the trials and struggled he’s been through which helped him arrive at this moment. - Chad is also Barton’s bodybuilding prep coach a…
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From Broadway to Barbells: Mark Fisher talks Theatre, Performance, and his Fitness niche in NYC
1:03:06
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Barton and Mark sit down to discuss Marks journey finding acting as a kid as a creative and social outlet to discovering how he could uniquely support Broadway actors and crews in NYC He owns a unique fitness gym in Hell's Kitchen called Mark Fisher Fitness. Their tagline "Serious Fitness for Ridiculous Humans" has struck a chord with NYC Actors, a…
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The Art of Singing and Living Full-Tilt with Opera Baritone Gabriel Manro
1:40:18
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Barton and Gabriel sit down to discuss the world of Opera, performance and Gabe's mindset of performing Internationally at the highest level. Highlights from this podcast include: - Life lessons from his Voice Teacher Elizabeth Parham stating "that little voice in your head telling us we're not enough... that is the devil" - How Gabe thinks about p…
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How we can Dramatically Re-Imagine Athletic Performance with Lauren Ammon
1:03:05
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Barton and Lauren sit down to discuss how an athlete's mindset is pivotal to long term success and wellbeing for the athlete and person striving to compete. In this hour long interview, Barton and Lauren discuss how she realized there was such a need for a "Re-Imagined" Coaching concept to help these athletes stay healthy mentally, emotionally and …
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The Raw Truth about High Level Swimming with Gold Medalist Clark Smith
1:19:46
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Clark and Barton sit down to talk swimming, preparation for big meets, how his parents influenced his success, and much more. More on Clark Smith Clark Smith is a 6’9″ freestyle and butterfly specialist and student-athlete at the University of Texas. Born April 17, 1995 in Atlanta, Ga., Smith had the ability to be a great swimmer within his genes –…
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Dr. Robb Kelly: The Addictive Mindset and how he helps People Transform their Lives.
58:21
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Barton and Dr. Kelly sit down for a spirited discussion about Health, Addiction, David Goggins, and how we can find positive ways to focus our energies to better ourselves. He talks about extreme athletes like David Goggins and what to watch out for with following him or other Elite Athletes. Dr. Robb will join Ed Mylett, John Maxwell, and others i…
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Reach Rehab's Kristi Barker Shares how Movement Helps Bodies Heal
1:11:05
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Barton and Kristi sit down (virtually) and discuss her early days as a college volleyball player and her competitive drive to achieve her best in sport. They discuss their experiences in Africa and how both Barton and Kristi gained a powerful perspective from the people they met and helped. Kristi's work as a physical therapist has helped people al…
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The Military Mindset of an Apache Helicopter Pilot with Lt. Col. Brian L. Slade
1:03:48
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Barton and Brian sit down to discuss Brian’s book “Cleared Hot: Lessons learned about life, love, and leadership while flying the Apache Gunship in Afghanistan and why I believe a prepared mind can help minimize PTSD” Lt. Col. Slade shares his experience serving in the Air Force and give a military-exclusive look at his book “Cleared Hot,” which de…
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The Endurance of Performing 8 Shows a Week w/ Tonoccus McLain
1:12:24
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Tonoccus and Barton sit down to talk performance Mindset, understanding the endurance it takes to perform in 8 shows a week. They talk the importance of authenticity as a performer, how to handle long tours, Disney back-office Bullshit and more. For more info on the Endure Tour with Cameron Hanes, http://TheEndureTour.com Listen to Tonoccus Sing: h…
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Why We Rowed the Atlantic Ocean in 50 days with Ben Odom
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Barton and Ben discuss how he and his partner competed in the Talisker Whiskey Atlantic Challenge and spent 50 days rowing across the Atlantic Ocean from the Canary Islands to Antigua. Ben recounts the many challenges associated with preparing for the race and how their mindset help them succeed where others could not. To see action photos of Ben a…
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IFBB Pro Patrick Martin's Mindset on Bodybuilding "Are you a Lion or a Lamb?"
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Fantastic interview on the sport of bodybuilding, the mindset required, steroid use, and how Patrick earned his pro card training at a Planet Fitness in Roswell, NM of all places!! To order a Mindset Forge T-shirt, email Barton at: bgbryan@gmail.com Patrick and Barton met in El Paso, TX for a workout and an interview back in November of 2021. Their…
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Build Momentum Toward 2023 with a Holiday Mindset
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This Solocast Episode Starts with a HUGE announcement about the Endure Tour in Spring of 2023. For more information, go to: http://theenduretour.com In this Episode, Barton has as end of 2022 challenge to help listeners finish the year strong and navigate the holidays without "Derailing" with their health. Enjoy the thoughts, ideas, and perspective…
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Jason Cloes' mindset after becoming paraplegic at 23 years old
1:21:32
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Jason Cloes joins Barton in this in-depth interview on how he's overcame a motorcycle accident and spinal cord injury, worked through addiction, and childhood ADHD. He's developed a powerful mindset for showing up for his life, his health, and offers advice to listeners who are struggling with their own obstacles. Jason's story is relatable and wil…
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Thanksgiving Throwback w/ Michael Griffin: The Mindset Needed to Become an NFL Athlete
1:01:46
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Former NFL safety Michael Griffin sits down with Barton to talk fatherhood, cupcakes, and his experience growing up playing High school, college, and pro football. He takes the listener on his journey from Bowie High to the Univ. of Texas, and to the NFL. In this episode, Michael explains why aspiring athletes must get up early, do the work in the …
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Using mindfulness to perform at your best with Broadway Actor Meredith Inglesby
1:03:49
1:03:49
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Meredith and Barton sit down to discuss the importance of mindfulness and being kind to yourself on the day of an audition and other great concepts for people who want to be better at performance techniques. Barton and Meredith are old friends and also share anecdotes from their time living in New York City 15 years ago. For more information on Mer…
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Cheryl Carrell - Mom of four finds her Tribe w/ Camp Gladiator & puts in the work to become an Elite Athlete
46:16
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Cheryl and Barton sit down at Austin's premier fitness complex called HIT Athletic to talk about Cheryl's 10-year journey to become an elite competitor. The mindset shifts she recalls through out her journey will enlighten the listener on the steps to moving in the direction of health, athletic performance, and competitions while still keeping a fi…
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2nd Anniversery Episode with Mr. Natural Olympia John Hansen
1:17:56
1:17:56
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Barton and John sit down to discuss the early days of bodybuilding, John's career as a bodybuilder leading up to his 1998 Mr. Natural Olympia win, and much more. John is also Barton's current bodybuilding coach helping him prepare for a Spring 2023 show. John lives in Tampa, Florida and runs two podcasts: The Bodybuilding Legends Show and Old Schoo…
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Leading without Ego - USA Rugby's Team Captain talks Mindset and Leadership w/ Bryce Campbell
47:00
47:00
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47:00
In this interview, Barton and Bryce sit down to discuss the sport of rugby, his mindset around leadership in a team sport like rugby, and how athletes need to train their weak points to develop a more well-rounded ability level in any sport. Highlights from the interview are: Describing when his Austin team when through a day of Navy Seal's BUDS tr…
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Bringing the Mindset of a Green Beret to coaching Football at Troy University w/ Rusty Whitt
1:05:33
1:05:33
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1:05:33
Barton and Rusty sit down to talk about how his time with the Special Forces Green Beret's prepared him to shape the minds of young college athletes at Troy University Football. Growing up playing high school and college football as an undersized linebacker, Rusty learned that consistency, reliability, and toughness could take him far as a walk on …
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The Art of Storytelling and working with Tarantino and Leonardo DiCaprio w/ Laura Cayouette
1:21:21
1:21:21
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1:21:21
In this week's episode, Barton and Laura discuss her life's work as an actor, producer, writer, and stories from Hollywood. Links included below. Laura's Bio: Best known as Leonardo DiCaprio’s sister in Quentin Tarantino's Django Unchained, Laura has acted in over 60 movies and TV shows including Now You See Me, True Detective and Friends. She’s cu…
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Retired Austin K9 Cop Talks Mindset and Athleticism of Murph and other K9 super Athletes
1:07:13
1:07:13
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1:07:13
For more info on K9 Cops and the use of Dogs for Law Enforcement, visit http://401k9.com Subscribe to the Mindset Forge Newsletter: https://bit.ly/3xKWAqN Barton and Patrick enjoy a lively discussion about: His relationship with Murph and Tex while on Austin K9 Police Division How Murph was trained to protect and serve The differences in Bomb dogs,…
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8x Ninja Warrior talks mindset and helping clients with brain injuries
47:24
47:24
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47:24
Jonathan and Barton discuss being on American Ninja Warrior the TV show, the mistakes, big moments, and getting to compete at the ANW finals in Los Vegas. They then dig into his work as a therapist working with athletes and clients with significant neurological disorders or injuries. Jonathan explains how his older sister’s illness shaped his desir…
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How Shadowboxing and Breath Work can Super-charge Performance w/ Phil Daru
51:42
51:42
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51:42
In this throwback episode, Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA) fighter, details around training Dustin Poirier and other top UFC athletes, and how Breath work and shadowboxing helps Phil Super-Charge his performance and get to a flow state. In this episode, Phil talks about his days as a…
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