הפודקאסטים הטובים ביותר ב-David Perlmutter (2025)

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Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter 1:00:01

5d ago1:00:01

1:00:01

In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer’s and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration. They dive into the role of elevated uric acid in brain hea…

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David P. Perlmutter - The Shameless Self-Promoter: Why Being Cheeky on Social Media Sells More Books Than Ads 38:22

5d ago38:22

38:22

David P. Perlmutter is a bestselling author with 17 published books, including his breakthrough memoir "Wrong Place Wrong Time" which has garnered over 4,000 reviews and achieved bestseller status across multiple Amazon categories. What started as therapeutic blog writing in Portugal became a successful writing career when his editor friend recogni…

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5 Medications That Increase Gut Inflammation 20:24

2d ago20:24

20:24

In this episode, Dr. David Jockers reveals how common pain relievers like NSAIDs can damage your gut, leading to leaky gut and inflammation. He shares the science behind how these meds worsen long-term gut health. Antibiotics, often prescribed unnecessarily, disrupt the gut microbiome and cause more harm than good, creating long-term issues like ba…

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What is the Best Nutrition Plan to Follow? 26:18

3d ago26:18

26:18

In this episode, Dr. Jockers reveals how to create your perfect, personalized real food diet—no more one-size-fits-all plans. Learn simple tests to see what works for your body, from protein to fats to fiber. Discover how to identify hidden food sensitivities, histamine reactions, and gut issues, even from "healthy" foods, and make adjustments for …

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Julie Broad - The Fatal Mistake That Kills 90% of Book Launches 26:39

3d ago26:39

26:39

Julie Broad is the founder of Book Launches, a comprehensive service that helps nonfiction authors successfully launch their books to market. She's also the founder of the Future of Book Marketing Summit and creator of the Author Launch Kit software. With extensive experience in book marketing, Julie has helped hundreds of authors navigate the comp…

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70. Kelly Gores: Why Most People Stay Sick (And How to Finally Shift It) 46:08

3d ago46:08

46:08

Most people focus on physical health. But after years of practicing medicine, I’ve seen this truth again and again: you can’t heal your body if your mind and nervous system are stuck in survival mode. In this episode of Extend, I sat down with Kelly Gores, creator of HEAL and founder of WellSet, to explore how trauma, stress, and emotional blocks d…

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#464 Your Mindset Creates Your Reality: Don’t Let It Stop You From Living a Life of Whole Wealth | Angela Wilson 14:27

4d ago14:27

14:27

3 big ideas discussed in this episode: BIG IDEA #1: Live by your own story and remove doubt, fear, shame, and guilt. BIG IDEA #2: Whole Wealth is unique to every single one of us. Are you living wealthy in every aspect of your life? BIG IDEA #3: Clarify your dream and create your own Unlimited Life Get the show notes for this episode here: https://…

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#463 AI & Automation Use for Small Businesses | Paul Carson 13:49

5d ago13:49

13:49

3 big ideas discussed in this episode: BIG IDEA #1: AI and Automation are everywhere in business right now, ready to replace humans and help small business grow. But is it actually that useful? And are we being replaced? BIG IDEA #2: Will AI or Automation improve my business and my customers experience or am I just cutting corners? And if it will h…

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69. Dr. Kara Fitzgerald: This Hack Reversed Biological Age by 3 Years in Just 8 Weeks 1:07:34

5d ago1:07:34

1:07:34

What if aging isn’t just inevitable—but programmable? In this episode of Extend, I sit down with Dr. Kara Fitzgerald, pioneering epigenetic researcher and author of Younger You, to explore how your daily choices—food, movement, sleep, stress—can literally rewire your genes to slow down aging. We unpack her groundbreaking study showing biological ag…

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#462 How To Authentically Enroll Contacts Into Clients Without Being Salesy | Kenny Harper 20:34

6d ago20:34

20:34

3 big ideas discussed in this episode: BIG IDEA #1: Learn the three pillars for generating consistent results BIG IDEA #2: Understand how to audit and improve your customer value journey BIG IDEA #3: Identify common mistakes and how to avoid them Get the show notes for this episode here: https://AskJeremyJones.com/podcast…

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Unseen Toxins: What’s Harming Us in Air, Water, and Everyday Products - with Dr. Aly Cohen | EP202 1:06:00

6d ago1:06:00

1:06:00

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 In our modern world, we are surrounded by a staggering number of invisible threats. These chemicals and pollutants can silently undermine our immune systems, increase our risk for chronic illness, and sabotage…

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Lisa Sasevich | The Art of Selling Without Being Salesy 58:04

6d ago58:04

58:04

What if the key to authentic, high-impact sales wasn’t about pressure—but about presence and purpose? I had the joy of sitting down with Lisa Sasevich, a dear friend and the legendary “Queen of Sales Conversion.” Lisa built a multimillion-dollar business while raising two young children—and she did it without ever compromising her authenticity. We …

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The Surprising Truth About Olive Oil 19:47

9d ago19:47

19:47

In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it’s the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with …

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Menopause - Juliana Hauser, PhD - Sexuality 45:16

10d ago45:16

45:16

Sexuality and menopause are often misunderstood or shrouded in stigma, but today, Dr. Juliana Hauser sheds light on how these concepts can be reframed for empowerment. Holistic sexuality isn’t just about physical acts—it’s about integrating your whole self. Hauser emphasizes that embracing sexuality in a more profound way invites self-discovery and…

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The Secret Key to Healing Leaky Gut and Food Sensitivities 22:22

10d ago22:22

22:22

In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…

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Robert A. Lane - Why You Should Narrate Your Own Audiobook (And How to Do It in 6 Weeks) 30:59

10d ago30:59

30:59

Robert A. Lane is an audiobook producer, coach, and author with over 30 years of experience in the entertainment industry, including 14 years at 20th Century Fox. After his entertainment career ended when Disney acquired Fox, Robert founded Robert Lane Coaching and created the "Your Book, Your Voice" program, which helps nonfiction authors narrate …

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68. Jen Batchelor: The Real Reason You’re Burned Out (And It’s Not Your Job) 35:29

10d ago35:29

35:29

Most people are treating stress with the wrong tools, and it’s silently sabotaging their longevity. In this episode of Extend, I sit down with Jen Batchelor, Ayurvedic health optimizer and co-founder of Kin Euphorics, to talk about what your nervous system actually needs to feel calm, connected, and well. We dive into what adaptogens are really doi…

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#461 The Resonance To Revenue Framework | Brandon Lee 15:54

11d ago15:54

15:54

3 big ideas discussed in this episode: BIG IDEA #1: The most misunderstood word in B2B right now: trust. Real trust starts with real people — especially your leaders. The executive voice is the single most underused asset in most B2B companies today. BIG IDEA #2: The most misunderstood word in B2B marketing and sales is "Trust". **** Emotional Reso…

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#460 Mastering the Invisible Rules Shaping Entrepreneurial Success | Ujwal Arkalgud 16:58

12d ago16:58

16:58

3 big ideas discussed in this episode: BIG IDEA #1: Why most entrepreneurs unknowingly sabotage their success by ignoring the invisible rules in their industry—and how recognizing these rules unlocks hidden growth potential. BIG IDEA #2: Why the traditional startup playbook fails 99% of founders—and how focusing on invisible cultural rules empowers…

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Steve Wright: How to Retrain a Broken Gut-Immune System 51:27

12d ago51:27

51:27

In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…

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#459 How Businesses Get Unstuck During Uncertian Times | Wade Thomas 9:37

12d ago9:37

9:37

3 big ideas discussed in this episode: BIG IDEA #1: Getting unstuck starts with clarity, not more hustle. BIG IDEA #2: A resilient business starts with a resilient team BIG IDEA #3: Don't navigate the fog alone, find people who see your blindspots and can help you find the path, no matter how murky. Get the show notes for this episode here: https:/…

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67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn’t Talking About It) 1:48:13

12d ago1:48:13

1:48:13

What if your real age isn’t on your driver’s license—but buried in your biology? In this episode of Extend, I’m joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it co…

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Ryan Deiss | Scaling a Business Using Systems that Sets You Free 51:31

13d ago51:31

51:31

What does it really take to scale a business—not just grow it, but build something that thrives without you at the center? In this grounded and eye-opening conversation, I’m joined by Ryan Deiss, a true innovator in the digital marketing world and the founder behind DigitalMarketer. Ryan shares his journey from launching his first online business i…

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How to Detox Seed Oils out of Your Body 18:06

16d ago18:06

18:06

In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …

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Daniel Hurst - From Office Worker to 75+ Books: The Ultimate Author Success Blueprint 39:07

17d ago39:07

39:07

Daniel Hurst is a bestselling author with over 75 published books, primarily in the psychological thriller genre. Known for his rapid writing pace and prolific output, Daniel successfully transitioned from a procurement officer to a full-time author within just a few years. His breakthrough book "Till Death Do Us Part" allowed him to quit his day j…

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How to Break the Lock on Fat Burning 18:22

17d ago18:22

18:22

In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…

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66. Steve Martocci: Inside the $50B Supplement Scam, But With a Fix 1:07:21

17d ago1:07:21

1:07:21

Most supplements don’t work. Some might actually harm you. That’s the hard truth no one in the $50 billion supplement industry wants to say out loud—but we will. In today’s episode of Extend, I’m joined by Steve Martocci, co-founder of SuppCo, to expose what’s really going on behind the labels. We break down why “clinically dosed” means nothing, wh…

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#458 Retirement Readiness | Rob Wrubel 17:53

18d ago17:53

17:53

3 big ideas discussed in this episode: BIG IDEA #1: Take action to improve your financial health BIG IDEA #2: Know if you are on track financial for your goals BIG IDEA #3: Prepare for the transition - it is different than you expect Get the show notes for this episode here: https://AskJeremyJones.com/podcast…

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#457 How Entrepreneurs, Coaches, and Experts Can Elevate Their Business Through Focus, Ideal Clients, and Other People’s Audiences | Munira Zahabi 16:38

19d ago16:38

16:38

3 big ideas discussed in this episode: BIG IDEA #1: The Power of Finding Your Niche – Why trying to serve everyone leads to burnout and ineffective marketing. Munira explains how identifying a niche not only positions you as an expert but also attracts the right clients effortlessly. BIG IDEA #2: Your Ideal Client Holds the Key to Your Growth – Und…

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Damon Courtney of BookFunnel - From Free Books to Lifetime Readers: Mastering the Author Book Funnel 42:56

19d ago42:56

42:56

Damon Courtney is the creator of BookFunnel, a platform that helps authors deliver digital books to readers and build marketing funnels. A former self-published fantasy author who published a trilogy in 2011, Damon created BookFunnel to solve the problem of easily delivering free books to readers' devices. What started as a simple solution for gett…

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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz 41:39

19d ago41:39

41:39

In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…

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65. Dr. Austin Perlmutter: Why You’re Addicted to Bad Habits (And How to Reverse It) 1:55:17

19d ago1:55:17

1:55:17

What if the reason you can’t focus, feel chronically overwhelmed, or keep slipping into the same unhealthy habits… isn’t a discipline problem, it's your brain’s biology working against you? In this episode of Extend, I'm joined by Dr. Austin Perlmutter, board-certified internal medicine physician and neuroscientist, to explore how inflammation hija…

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#456 Sparking Brand Desire with Emotional Insights | Kevin Perlmutter 19:50

20d ago19:50

19:50

3 big ideas discussed in this episode: BIG IDEA #1: Why many brands have trouble attracting and retaining customers - the challenges with traditional brand strategy BIG IDEA #2: A behavioral science-rooted approach – 3 Steps to Sparking Brand Desire BIG IDEA #3: Embracing a Limbic Sparks Mindset - the 1 question you can ask to guide your efforts Ge…

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Eben Pagan | The Inner Work of Scaling a Business 53:35

20d ago53:35

53:35

What happens when we stop chasing success and start aligning with what truly matters? In this powerful conversation, I connect with Eben Pagan—renowned entrepreneur, coach, and digital strategist—who shares how his accidental leap into entrepreneurship became a path of deep personal transformation and massive business growth. Eben’s journey started…

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Nat Eliason - The Entrepreneur's Approach to Self-Publishing: Direct Sales, Premium Products, and Marketing 50:52

22d ago50:52

50:52

Nat Eliason is a writer, entrepreneur, and founder of multiple successful online businesses who is now pivoting to science fiction writing. After securing a $275,000 advance for his traditionally published non-fiction book "Crypto Confidential" with Penguin Random House, Nat has chosen to self-publish his debut science fiction novel "Husk." His ent…

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How to Detox Oxalates and Reduce Inflammation 16:58

23d ago16:58

16:58

If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…

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Joanna Penn - Multiple Income Streams for Authors: Beyond Just Book Sales - The Creative Penn 47:50

24d ago47:50

47:50

Joanna Penn is an award-winning author, New York Times and USA Today bestseller, and host of The Creative Penn podcast. With experience spanning both fiction (under J.F. Penn) and non-fiction, Joanna has built a sustainable writing business over nearly two decades. After leaving her IT consultant career in 2011, she's created multiple income stream…

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Best Fasting Strategies for Autophagy and Deep Cellular Healing 25:19

24d ago25:19

25:19

In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…

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64. LP(a): The Massively Important, But Totally Overlooked Biomarker of Heart Attacks, Strokes, and Heart Disease 18:16

24d ago18:16

18:16

In this episode of Extend, we’re digging into one of the most dangerous—and most overlooked—drivers of heart disease: LP(a). You could have a clean lifestyle, normal labs, and still be at high risk for a heart attack or stroke. Why? Because LP(a) isn’t included in standard cholesterol tests—and 1 in 5 people have elevated levels without knowing it.…

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