הפודקאסטים הטובים ביותר ב-Dr Michael Gervais (2024)

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The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki 1:18:47

4d ago1:18:47

1:18:47

There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …

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Preventing and Reversing Dementia and Alzheimer’s: Redefining Cognitive Health with Dr. Dale Bredesen 1:05:35

3d ago1:05:35

1:05:35

In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer’s is not only preventable but reversible, shares invaluable insights from his extensive career. H…

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The Number One Predictor of a Long and Happy Life With Dr. Robert Waldinger 42:20

5d ago42:20

42:20

We’d love to hear from you! Take our listener survey here. Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and …

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Parenting at Your Child’s Pace with Integrative Pediatrician Dr. Joel "Gator" Warsh 1:10:34

10d ago1:10:34

1:10:34

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Joel "Gator" Warsh, a Board-Certified Pediatrician specializing in parenting, wellness, and integrative medicine. Dr. Gator is well known in the online world due to his very popular Instagram account, where he provides weekly parenting advice amongst other great content. Within the ep…

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How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D. 1:18:35

11d ago1:18:35

1:18:35

When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing. Emma is a psychologist, best-selling aut…

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Finding Your Purpose Through Ikigai With Tim Tamashiro 49:33

12d ago49:33

49:33

Tim Tamashiro is a jazz singer, radio broadcaster and the author of How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose. On this week’s episode of Everyday Better, Tim joins Leah to explore the concept of Ikigai, an ancient Japanese philosophy that encourages us to live our “life’s worth.” After explaining what his Ikigai is…

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Balancing Success and Well Being | AMA Vol. 22 Live From NYC 1:32:15

13d ago1:32:15

1:32:15

A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…

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Stolen Innocence: Overcoming Abuse and Advocating for Child Protection with Erin Merryn 1:17:20

17d ago1:17:20

1:17:20

In this powerful episode of the HEAL with Kelly Podcast, I speak with Erin Merryn, an internationally recognized author, speaker, and child abuse prevention activist. Erin shares her harrowing journey of surviving child sexual abuse, which ultimately led to her becoming a fierce advocate for child protection and body safety education. Disclaimer: T…

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A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath 1:27:11

18d ago1:27:11

1:27:11

Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better. Charan has spent more than…

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Conquer Everyday Anxiety with Dr. Wendy Suzuki 40:05

19d ago40:05

40:05

Dr. Wendy Suzuki is a professor of neural science and psychology at New York University and the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. In 2022, she was appointed Dean of NYU's College of Arts & Science. On this week’s episode of Everyday Better, Wendy joins Leah to discuss strategies for turning our anxiety …

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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are with Tracee Stanley 1:10:51

24d ago1:10:51

1:10:51

In this beautiful episode of the HEAL with Kelly Podcast, I speak with Tracee Stanley, a teacher with over 28 years of wisdom in Sri Vidya Tantra, and the author of 'Radiant Rest' and 'The Luminous Self.' Together we discuss the power of surrender, the transformative benefits of yoga, and the impact of yogic philosophy on daily living. Tracee share…

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Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg 1:01:20

25d ago1:01:20

1:01:20

"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can. Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the…

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142 | KOREY ROWE - Harnessing the Power of Humility and Grace 51:27

26d ago51:27

51:27

Prepare for Life like a Pro with KOREY ROWE Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION TOPICS Living in tension.. between home and work Why work-life balance is impossible Distractions are robbing you of what you want in life How much time per day on your phone? Dying to yourself Accepting grace when y…

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Skydiving through London's Tower Bridge with Marco Waltenspiel and Marco Fürst (Live Show) – Bonus Episode 36:05

26d ago36:05

36:05

How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst and Marco Waltenspiel, the two Wings through Tower Bridge skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the pr…

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Navigating Conflict: The Gottman's Roadmap to Better Connections 45:57

26d ago45:57

45:57

John and Julie Gottman are world-renowned relationship researchers and psychologists who have been happily married for the past 37 years. They’ve authored more than 40 books together, including Fight Right: How Successful Couples Turn Conflict Into Connection. On this week’s episode of Everyday Better, the Gottmans join Leah to share their perspect…

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Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games 28:01

1M ago28:01

28:01

All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter…

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Dr. Will Cole: Functional Medicine and Getting to the Root of Disease 1:06:10

1M ago1:06:10

1:06:10

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Will Cole, a health and wellness trailblazer who operates one of the first global functional medicine telehealth practices. Named one of the top 50 functional and integrative doctors in the nation, Dr. Cole specializes in clinically investigating underlying factors of chronic disease …

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Simplifying Customer Experiences, with David Avrin 34:35

1M ago34:35

34:35

Welcome to another episode of Press 1 For Nick! In today's episode, our special guest, David Avrin—renowned speaker, consultant, and author, talks about the complexities of crafting predictable customer journeys and the essential need for businesses to adapt to shifting customer preferences and conveniences. David shares personal anecdotes—like his…

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Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games 27:59

1M ago27:59

27:59

It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins? On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael …

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Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games 34:55

1M ago34:55

34:55

Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through? On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and …

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Dr. Michael Gervais on Rising Above Fear of Other People's Opinions 47:57

1M ago47:57

47:57

Dr. Michael Gervais is one of the world's top high performance psychologists. He’s worked with professional athletes, sports teams and executives, helping them to thrive in the most high-pressure of situations. On this week’s episode of Everyday Better, Michael joins Leah to unravel what he calls “FOPO” (Fear of Other People's Opinions), and to tea…

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Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games 28:18

1M ago28:18

28:18

You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward? On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when …

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Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games 27:50

1M ago27:50

27:50

In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction. In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the pr…

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Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games 30:18

1M ago30:18

30:18

Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story. On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women’s Rugby history, but has represented the U.S. in three different sp…

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Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games 28:06

1M ago28:06

28:06

“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience. Katie reflects on her journey from a young prodigy to a two-time Olympian, disc…

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Peter Crone: Accessing Freedom, Peace and Healing through Acceptance and Personal Responsibility 1:24:10

1M ago1:24:10

1:24:10

In this episode, I am thrilled to welcome back to the HEAL with Kelly Podcast for a second time, 'The Mind Architect', and my dear friend Peter Crone - who you likely remember from the HEAL Documentary. Known for his profound understanding of the human mind and its potential for accessing personal freedom, Peter shares his wisdom on a number of cru…

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Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games 29:42

1M ago29:42

29:42

It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais continue their deep dive into the psychological intricacies of women's gymnastics. Building on their previous discussion about the preparation and lead up to the Women’s All Around Final, this episode focuses on …

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141 | CASEY CAVELL - Prepare for Life like a Pro 43:03

1M ago43:03

43:03

Prepare for Life like a Pro with CASEY CAVELL Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION NOTES Who exactly is Casey Cavell How to be an interesting person How to get exactly what you want The best way to find your VISION What are your values? Creating a family mission statement Saying no to save your t…

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Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games 22:51

1M ago22:51

22:51

For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams. On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael G…

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Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games 25:45

1M ago25:45

25:45

How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …

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Ditch the Pro/Con List and Embrace Your Core Values with Amanda Hilton 50:33

1M ago50:33

50:33

Personal growth educator Amanda Hilton says that when it comes to decision-making at work and in your personal life, there is never one ‘right’ answer. Instead of fretting over a list of pros and cons, Amanda offers a clearer path — one that uses our core values to center what matters most. On this week’s episode of Everyday Better, Amanda and Leah…

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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games 24:36

1M ago24:36

24:36

Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out. On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of…

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Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games 18:46

1M ago18:46

18:46

Do other people’s expectations make or break an athlete’s Olympic dream? On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the ment…

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Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games 22:47

1M ago22:47

22:47

Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck. In day 2 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the unique psychological challenges athletes face in judged sports like gymnastics. They discuss how the constant evaluation…

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Day 1 - The Stage is Set | The Game Inside the Games 23:54

1M ago23:54

23:54

WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris. In the premiere episode of The Game Inside The Games, five-time Olympic medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological challenges athletes face at the start of the Olympics. If you had the biggest exam of yo…

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Conquering FOPO (Fear of People's Opinions) and Unlocking Success with Dr. Michael Gervais 1:10:44

2M ago1:10:44

1:10:44

In this exciting episode of the HEAL with Kelly Podcast, I sit down with Dr. Michael Gervais, a high-performance psychologist, national bestselling author, and one of the world's leading experts on the relationship between the mind and human performance. Over his remarkable 20+ year career, Dr. Gervais has worked with world-class athletes and organ…

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Ryan Holiday: Do the Right Thing, Right Now| Stoic Practices For Your Daily Life 1:18:55

2M ago1:18:55

1:18:55

Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last. For those who aren’t familiar, Ryan is a bestselling author, host of the Daily Stoic podcast, and a thought leader who has become a leading advocate for modern Stoicism. For years now, Ryan has been on a journey to reveal how the …

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The Enneagram at Work: Leveling Up Your Leadership Skills 49:17

2M ago49:17

49:17

In part two of our conversation with psychotherapist and Enneagram expert Bea Chestnut, we explore how the Enneagram can be used at work. As an Enneagram coach, Bea has more than two decades of experience helping organizations strengthen their teams and workplace cultures. With attention to each Enneagram type’s particular strengths and blind spots…

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140 | 2 Keys for a Great Family Vacation (Bonus: Rich Froning's take on Family Vacations) 17:37

2M ago17:37

17:37

2 Keys for a Great Family Vacation (+ Bonus: Rich Froning's take on Family Vacations) Sign up for the DAD THE MAN Newsletter for exclusive content and show updates!על ידי Brendan Wall

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Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais 49:33

2M ago49:33

49:33

Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything. We’re back once again with our entertaining and insightful co-host – O’Neil Cespedes – and in today’s conversation, we explore topics like: How to show our kids that we’re invested in their success without pressuring them The real meaning of “potential” and how to nurture it The …

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Rob Wergin: ACCESS the DIVINE and ALIGN with PURPOSE to ACTIVATE HEALING 1:09:22

2M ago1:09:22

1:09:22

In this episode of the HEAL with Kelly Podcast, I speak with my very good friend and divine healer, Rob Wergin, who you likely recognize from the HEAL Documentary. Within this episode, Rob dives into the intricacies of his profound work as a clear and sacred instrument of divine healing light. We cover the extraordinary lifetime journey of Rob aban…

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High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan 1:06:22

2M ago1:06:22

1:06:22

Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling…

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The Enneagram: A Path to Discovering Who You Really Are 54:22

2M ago54:22

54:22

Bea Chestnut is a psychotherapist, consultant and globally-recognized expert on the enneagram, a personality typing system based on ancient spiritual traditions. For the past 27 years, Bea has studied, written about and taught the enneagram in both therapeutic and business settings. She uses it as a map for guiding her clients towards a deeper unde…

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The Healing Power of Light: Exploring Energy Enhancement Systems with Jason Shurka 55:52

2M ago55:52

55:52

In this enlightening episode of the HEAL with Kelly Podcast, I speak with Jason Shurka, a renowned spiritual teacher, author, and the founder of UNIFYD TV and UNIFYD Healing. In the episode, Jason opens up about his own life journey, including how overcoming multiple injuries and near-death experiences led him to discover the life-changing power an…

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Sasha DiGiulian (Part B) – Learn to use breathing to control your nerves! 25:24

2M ago25:24

25:24

In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York-Peter also reflect on the mental tactics discussed this season, finish off with a quick summary and repor…

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Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer 1:08:07

2M ago1:08:07

1:08:07

Today, we've got a really special conversation for you. Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel rooms to performing on the world’s biggest stages… She is the legendary Misty Copeland. Misty’s journey from living in motel rooms to becoming the first …

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The Pitfalls of Pursuing Your Passion at Work with Sociologist Erin Cech 42:57

2M ago42:57

42:57

Erin Cech is an Associate Professor of Sociology at the University of Michigan and the author of The Trouble with Passion: How Searching for Fulfillment at Work Fosters Inequality. She studies societal inequality and cultural forces which reproduce inequality. On this week’s episode of Everyday Better, Erin and Leah discuss what can happen when we …

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Sasha DiGiulian (Part A) – How she keeps on falling and failing yet still continues pushing progression 33:27

2M ago33:27

33:27

Trailblazing climber Sasha DiGiulian lets us into her mind and walks host Lisa through how she managed to sustain five hip surgeries and compete in a "sport of failure" without losing motivation and focus. This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin Reach out to us at mindsetwin@redbull.com or directly to Li…

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139 | SAL DI STEFANO - Raising Healthy Kids 46:01

2M ago46:01

46:01

RAISING HEALTHY KIDS with SAL DI STEFANO Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION POINTS Less work, better results Using fitness as a tool to improve the quality of your life SURPRISING FITNESS ADVICE Most health/fitness content you see is only marketing to sell you something Body image issues in the…

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A Guide to Holistic Wellness: The Spiritual Side of Healing with Koya Webb 1:20:35

2M ago1:20:35

1:20:35

In this episode of the HEAL with Kelly Podcast, I speak with my dear friend, Koya Webb, a spirit-led lifestyle entrepreneur and holistic well-being expert. Known as a "Transformational Specialist," Koya uses her work to promote sustainable lifestyle changes for self-love, the reversal of conditions, and the achievement of optimal health. Together w…

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פודקאסטים בנושא Dr Michael Gervais

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