Building Gratitude for Your Body: A Journey to Self-Love, Wellness and Weight Loss
Manage episode 364707783 series 3291058
תוכן מסופק על ידי Dr Orlena Kerek weight loss coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr Orlena Kerek weight loss coach או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you shy away from having your photo taken? If so, this episode is for you!
Chatting about how to love your body (and still want to change it and get it more healthy) rather than being ashamed of it.
Guess which is positive brain and which is negative brain?
Come and join the FREE Get to Healthy Amazing You in 2024 Challenge: https://www.drorlena.com/healthy-amazing-you
Want support transforming your life? Book a chat with Dr Orlena and get your personal "blue print" as well as find out what it would look like to work together and have her support you in your health and wellness goals.
Book call your "Positively Healthy Call" here: https://bookme.name/drorlena/positively-healthy-chat
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