התחל במצב לא מקוון עם האפליקציה Player FM !
5 Minute Soothing Meditation
Manage episode 368131931 series 3454374
What did you think of this meditation? Send me a text!
This meditation is for anyone who needs a quick moment of mindfulness and calm during their day. Whether you are in the midst of a busy day, experiencing a moment of stress or anxiety, or if you just need a few healing and nourishing moments to yourself, this meditation will help you to access your inner peace. Welcome in the beautiful healing light, and let it flow through you, filling you up like a cup with water, soaking into your muscles, relaxing your entire body, calming your mind, and nurturing your soul.
🌼A Zen Mind Instagram
💖 Exclusive Bonus Content on Patreon
🙏Say Thanks & Support A Zen Mind
🌈A Zen Mind Blog
75 פרקים
Manage episode 368131931 series 3454374
What did you think of this meditation? Send me a text!
This meditation is for anyone who needs a quick moment of mindfulness and calm during their day. Whether you are in the midst of a busy day, experiencing a moment of stress or anxiety, or if you just need a few healing and nourishing moments to yourself, this meditation will help you to access your inner peace. Welcome in the beautiful healing light, and let it flow through you, filling you up like a cup with water, soaking into your muscles, relaxing your entire body, calming your mind, and nurturing your soul.
🌼A Zen Mind Instagram
💖 Exclusive Bonus Content on Patreon
🙏Say Thanks & Support A Zen Mind
🌈A Zen Mind Blog
75 פרקים
すべてのエピソード
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.