384 - From On Edge to At Ease: Why You Feel So Reactive (And What to Do About It)

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️

If you’ve been feeling anxious, on edge, or emotionally reactive — there’s a reason for that.

And no, it’s not because you’re doing anything wrong.

In this short episode, I’m walking you through:

• The real reason you feel stuck in go-mode (hint: it’s not just stress)
• Why your body overrides your best intentions
• What you actually need to start feeling regulated again
• How to join me live for From On Edge to At Ease — my free nervous system workshop happening today
  

You don’t need more willpower. You need a different kind of support — one that starts with safety in the body.

We go live today at 1pm ET. Come join us at michellegrosser.com/workshop

Related Episodes to Explore:

• Previous Episode
• 4 Game-Changing Strategies for Nervous System Regulation
• 4 Overlooked Symptoms of Dysregulation That Aren’t Actually “Normal”
• 5 Daily Habits That are Dysregulating Your Nervous System
• Overwhelm, Brain Fog, and Irritability? 10 Ways a Dysregulated Nervous System Shows Up in Your Body
• 5 Somatic Techniques to Regulate When You're Feeling Overwhelmed