Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"

Before You Kill Yourself: a suicide prevention podcast.

We explore the new emotions in Pixar's "Inside Out 2," and how to manage them.

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If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.