Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

EmotionAL Support with Alessandra Torresani

Player FM - Internet Radio Done Right

הוסף לפני six שנים

תוכן מסופק על ידי Alessandra Torresani. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alessandra Torresani או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

לפני 24 ימים28:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

לפני שנה 40:55

MP3•בית הפרקים

Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a life of purpose and fulfillment. Let Monica inspire you to embrace change, ignite your inner spark, and illuminate your path to personal growth and transformation.

EmotionAL Support:

https://www.emotionalsupportpod.com

Monica Berg:

https://www.spirituallyhungrypodcast.com

199 פרקים

#Fitness #Alessandra Torresani #Bipolar #Alessandratorresani #Anxiety #Depression #Funny #Mentalhealth #Mentalhealthawareness #Mentalillness #Selfcare #Selfhelp #Stress #Comedy #Mental Health #Improv #Parenting #Health and Well-Being

Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

EmotionAL Support with Alessandra Torresani

published לפני שנה

שתפו

MP3•בית הפרקים

EmotionAL Support:

https://www.emotionalsupportpod.com

Monica Berg:

https://www.spirituallyhungrypodcast.com

199 פרקים

כל הפרקים

1
NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert 29:28

לפני 47 weeks29:28

29:28

As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions. You can find additional episodes of this NAMI podcast and others at nami.org/podcast.…

1
Innovating Health: Conversations with Dr. Devika Bhushan 56:16

לפני 48 weeks56:16

56:16

Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's former Acting Surgeon General and Chief Health Officer, Dr. Bhushan has been at the forefront of driving policy and practice innovation, particularly through initiatives like ACEs Aware, focused on healing childhood trauma. In this episode, Dr. Bhushan invites listeners on a journey to explore trauma-informed systems, stress and resilience, mental health, and gender and health equity. Drawing from her training at Harvard and Johns Hopkins, as well as her work featured in esteemed publications like JAMA and NPR, she engages in thought-provoking conversations with experts and changemakers in the field. As a parent, immigrant, and first-generation Indian-American, Dr. Bhushan brings a unique perspective to the table, emphasizing the importance of inclusivity and compassion in healthcare. Join her as she leads discussions that inspire hope, destigmatize mental illness, and promote evidence-based insights for holistic well-being. EmotionAL Support: https://www.emotionalsupportpod.com Dr Devin’s Bhushan: https://askdrdevikab.substack.com/p/deep-dive-overcoming-imposter-syndrome https://www.latimes.com/opinion/story/2022-08-26/california-surgeon-general-bipolar-disorder-mental-health https://www.npr.org/sections/health-shots/2022/10/15/1124400056/bipolar-disorder-mental-health…

1
Illuminate Your Path: Finding Light in Life's Changes with Monica Berg 40:55

לפני 49 weeks40:55

40:55

1
Unlock Your Potential: Ashley Sumner’s Path to Empowerment 45:27

לפני 50 weeks45:27

45:27

Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a founder and community builder to her dedication to inspiring transformation in others. With over 15 years of experience, Ashley's passion for spirituality, mental health, and community-building shines through as she discusses her ventures including Quilt and Liminal. Discover how Liminal's flexible and effective coaching platform is empowering individuals to unlock their full potential in both career and purpose. Get ready to be inspired and motivated to embark on your own journey of self-exploration and growth. EmotionAL Support: https://www.emotionalsupportpod.com Ashley Sumner: https://stayliminal.com…

1
From Touchdowns to Transformations: The John Diggs Story 44:33

לפני 52 weeks44:33

44:33

After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives. John Diggs wields Mappineering as a tool to unlock human potential and enhance creativity, memory, productivity, and well-being for individuals in all stages of life. John Diggs: https://johndiggs.com…

1
Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa 59:11

לפני 1 year59:11

59:11

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to feel heard and understood. Whether you're expecting, in the throes of postpartum, or supporting someone through it, this episode offers valuable guidance and solidarity through the circle of motherhood. •Are you thinking about getting pregnant, currently pregnant or freshly postpartum? Lexi is offering Founding Member discounts for referrals from peers and friends! Join the Circle community: https://confidencecircle.circle.so/checkout/confidence-circle Interested in being in one of Lexi’s intimate curated groups? You can email Lexi about her cohorts here: L@theconfidence.co Subject: Pregnancy or Postpartum Cohort Request Code: EMOTIONAL ⬇️ $100 off membership the first year https://www.theconfidence.co/pages/join-circle…

1
100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer) 57:23

לפני 1 year57:23

57:23

Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles to offer actionable insights for crafting a life of purpose and fulfillment. Get ready to unlock your potential and embark on a journey of self-discovery with Liz Moody on EmotionAL Support. EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ Liz Moody: https://www.lizmoody.com/ https://www.instagram.com/lizmoody/…

1
Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT 49:06

לפני 1 year49:06

49:06

Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The Healthy Relationships Initiative, the See the Triumph Campaign, and her latest endeavor, The Source for Survivors. Discover valuable insights on navigating healthy relationships and building a supportive community for survivors of abuse. EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ Christine Murray: http://www.christinemurray.info/ https://www.sourceforsurvivors.info/…

1
Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon) 50:09

לפני 1 year50:09

50:09

In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some behind the scenes stories of The Walking Dead, the advice he got from Kevin Costner, and special stories about our friendship. Tom reflects on the lessons learned from working alongside industry legends and discusses his excitement & anticipation for the arrival of Baby #2. Tune in as Tom shares his journey and perspectives on navigating parenthood and Hollywood stardom! EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ Tom Payne: https://www.instagram.com/thetompayne/?hl=en…

1
Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach) 54:44

לפני 1 year54:44

54:44

Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to stay in or leave their marriages. In this electrifying episode, Kate shares her personal journey from heartbreak to triumph, along with practical strategies to help you reclaim your power and make the best decision for your future. Whether you're seeking healing within your relationship or summoning the courage to embark on a new chapter, Kate's wisdom will ignite your soul and empower you to embrace the life you deserve. Don't miss this life-changing conversation that's destined to allow you to unleash your power! EmotionAL Support: https://www.emotionalsupportpod.com Kate Anthony: https://kateanthony.com The D Word: https://kateanthony.com/dword/…

1
Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style) 40:54

לפני 1 year40:54

40:54

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for listeners navigating similar paths. Tune in for an empowering conversation filled with resilience, style, and the unwavering spirit of a determined mother. EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ Sydne Summer: https://www.sydnestyle.com/ https://www.instagram.com/sydnesummer/ Healing from Postpartum Hemorrhage by Sydne Summer https://www.sydnestyle.com/2023/03/healing-after-postpartum-hemorrhage/…

1
Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta 49:27

לפני 1 year49:27

49:27

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace and authenticity. Tune in now and discover how to embrace your multitudes and thrive in every aspect of your life! Sonni Abatta: https://wegottatalk.com/ https://www.instagram.com/sonniabatta/?hl=en EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ https://emotionalsupport.bigcartel.com/…

1
From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100) 1:06:18

לפני 1 year1:06:18

1:06:18

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short films such as "The Wall" and the acclaimed horror comedy "FWD," celebrated at film festivals worldwide. Gain insights into Elysia's daily adventures in parenting and life as she shares heartwarming anecdotes about her life in California with husband Ryan, daughter Nova, and furry friend Rocky. Don't miss this intimate glimpse into the life of this multifaceted talent! And let's not forget, she gives me some of the best advice about Breastfeeding....one may say she's quite the Titty Pusher!!! 😂 https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ Elysia Rotaru: https://elysiarotaru.com/ https://www.youtube.com/channel/UCWd0oTeZbIto6-05TlbmiNQ…

1
Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures 50:52

לפני 1 year50:52

50:52

In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a heartwarming and real conversation as we delve into the wild and wonderful times of parenting, including some unforgettable moments we shared in Monte Carlo. Parenthood is a journey, and Jessica brings her authentic self to this episode, making it a must-listen for parents and anyone curious about the rollercoaster of emotions that come with raising little ones. https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/ https://www.instagram.com/jessicaszohr/?hl=en…

1
Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty 35:07

לפני 1 year35:07

35:07

Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now with neurofeedback therapy! https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.