Pivot Your Pain: Decoding The Body’s Messages

Engineering Emotions and Energy with Justin Wenck, Ph.D.

Player FM - Internet Radio Done Right

הוסף לפני four שנים

תוכן מסופק על ידי Justin Wenck. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Justin Wenck או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04

לפני 6 weeks21:04

הפעל מאוחר יותר

רשימות

לייק

אהבתי

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

לפני שנה 16:41

MP3•בית הפרקים

In this episode, Justin explores the connection between physical pain, intuition, and emotional well-being. Opening with Albert Einstein's powerful quote, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift," Justin dives into how our modern reliance on logic can sometimes overlook the body's deeper signals.

Drawing from personal experience with a recent eye infection, Justin illustrates how physical discomfort may serve as more than just a symptom—it can be a reflection of emotional or mental strain. He references When the Body Says No by Dr. Gabor Maté, which examines the impact of stress on physical health, and Does Your Body Lie? by Luis Martins Simoes, which explores the body’s hidden messages. Justin also discusses Louise Hay's You Can Heal Your Life, a classic guide to understanding the mind-body connection.

This episode encourages listeners (after checking with their doctor) to embrace intuition and consider the possibility that their bodies may be guiding them toward healing beyond the physical. With tools like journaling and self-reflection, Justin shares how to pivot your pain into a path toward joy, ease, and fulfillment. Listen in to learn how to integrate both medical and intuitive approaches for a holistic view of health.

Key Highlights:

Introduction to Intuition and Pain: Einstein’s quote on intuition and why it’s important in addressing physical pain.
The Eye Stye Story: How an eye infection sparked a deeper exploration into physical discomfort and emotional healing.
Mind vs. Body: Why rational thinking alone may not be enough to address chronic or unexplained pain.
The Body’s Messages: How physical ailments can sometimes reflect emotional or psychological states.
Tools for Pain Reflection: Justin’s favorite resources for understanding the emotional roots of physical pain, including journaling and reflection exercises.

Resources:

When the Body Says No: Exploring the Stress-Disease Connection Paperback – January 1, 2011

by Gabor Maté M.D. (Author)

https://a.co/d/hUllkMh

Does Your Body Lie?: Heal the Person, not the Sickness Paperback – May 2, 2022

by Luis Martins Simoes (Author)

https://a.co/d/gqH9wMd

You Can Heal Your Life by Louise Hay

https://a.co/d/8GOAAwl

Send us a text

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================

198 פרקים

#Fitness #Religion #Podcasting Education #Self-Improvement #Justin Wenck #Yoga #Meditation #Nutrition #Personal Development #Engineering #Spiritual Beings #Health and Well-Being #Finance #Money

Pivot Your Pain: Decoding The Body’s Messages

Engineering Emotions and Energy with Justin Wenck, Ph.D.

published לפני שנה

שתפו

MP3•בית הפרקים

Key Highlights:

Introduction to Intuition and Pain: Einstein’s quote on intuition and why it’s important in addressing physical pain.
The Eye Stye Story: How an eye infection sparked a deeper exploration into physical discomfort and emotional healing.
Mind vs. Body: Why rational thinking alone may not be enough to address chronic or unexplained pain.
The Body’s Messages: How physical ailments can sometimes reflect emotional or psychological states.
Tools for Pain Reflection: Justin’s favorite resources for understanding the emotional roots of physical pain, including journaling and reflection exercises.

Resources:

When the Body Says No: Exploring the Stress-Disease Connection Paperback – January 1, 2011

by Gabor Maté M.D. (Author)

https://a.co/d/hUllkMh

Does Your Body Lie?: Heal the Person, not the Sickness Paperback – May 2, 2022

by Luis Martins Simoes (Author)

https://a.co/d/gqH9wMd

You Can Heal Your Life by Louise Hay

https://a.co/d/8GOAAwl

Send us a text

198 פרקים

#Fitness #Religion #Podcasting Education #Self-Improvement #Justin Wenck #Yoga #Meditation #Nutrition #Personal Development #Engineering #Spiritual Beings #Health and Well-Being #Finance #Money

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51:53

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1
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21:04

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13:25

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28:16

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Thriving in a Toxic World: Nutrition and Purpose with Life Enthusiast’s Martin Pytela 56:31

לפני 17 weeks56:31

56:31

Are you treating the source or symptoms? In this episode of Engineering Emotions and Engineering, Justin sits down with functional medicine expert Martin Pytela to uncover the secrets to thriving in a world stacked against your health. Martin Pytela is a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health. Martin shares his insights from decades of coaching, guiding thousands to improved health through personalized nutrition, functional medicine, and mindfulness. Explore how diet impacts emotions, longevity, and vitality, and why systemic change starts with individual choices. Connect with Martin: Martin’s Podcast: https://www.lifeenthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentco Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

1
Life’s Twin Peaks: Navigating the Cycles of Light and Dark 15:33

לפני 19 weeks15:33

15:33

In this episode, Justin dives into the importance of balance in all areas of life. Drawing inspiration from Goldilocks, David Lynch’s Twin Peaks , and electrical engineering, Justin explores how embracing the contrasts in life—light and dark, joy and sorrow—leads to fulfillment and growth. Learn why balance isn’t about perfection, but about finding your “just right” through cycles of self-discovery and transformation. What You’ll Learn in This Episode: The wisdom of Goldilocks and how it applies to living a balanced life. Insights into how emotions like grief, joy, and longing are interconnected. The science of electricity and how it reflects human energy cycles. The dangers of avoiding discomfort and the power of leaning into the unfamiliar. Practical tips for integrating balance into your daily life for greater fulfillment. Key Takeaways: True growth requires alternating between comfort and challenge, light and dark. Emotions you avoid might hold the key to your deepest desires. Balance is dynamic—it’s about ongoing adjustment, not achieving perfection. Small steps toward balance can lead to transformative results in health, relationships, and careers. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

1
Wicked Smart Going Way Beyond AI to Collaborative Intelligence with Tonya J. Long 1:05:48

לפני 21 weeks1:05:48

1:05:48

Will AI deliver on the hype? In a word: No. But in this episode with AI governance expert Tonya J. Long we dive into the evolving concept that will: Collaborative Intelligence (CI) —the blend of human insight and artificial intelligence (AI) . Together we explore how AI can enhance human creativity, enable businesses, and address global challenges, all while emphasizing the critical role of human vision and values. Tonya J. Long is an AI integration and governance specialist and author of " AI and the New Oz ", a guide for leaders to understand and leverage AI for transformative business success. Tonya coined the term “Chief AI Sherpa,” emphasizing her role in guiding organizations to harness AI while staying true to their mission and values. Justin and Tonya cover key aspects of integrating AI in ways that prioritize both innovation and human purpose. They discuss the role of ethics, the importance of cross-generational collaboration, and how the future may involve small, agile teams wielding big data solutions. The conversation touches on everything from AI’s role in climate tech to building a values-driven company culture in the tech sphere. Key Highlights: ● Understanding Collaborative Intelligence: Why combining human and AI intelligence leads to better solutions. ● Building AI-Driven Solutions: How Tonya’s work in AI governance and integration helps businesses responsibly deploy AI. ● Future of Work and AI: The potential of solopreneur “unicorns” supported by collaborative, AI-powered tools. ● Human Vision Meets AI Capability: Emphasizing human vision and values as central to meaningful AI applications. ● Cultural Impact: AI’s potential to help businesses operate with greater purpose, inclusivity, and community focus. Connect with Tonya J. Long: https://www.instagram.com/tonyajlong/ https://www.linkedin.com/in/tonyajlong/ https://quantumcrow.ai/ AI and the New Oz: Leadership's Journey to the Future of Work - https://a.co/d/5IjH6sE Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

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