61. How to Supplement for Longevity and Performance with NFL Athlete and CEO Chris Manderino

Every Breath Counts

תוכן מסופק על ידי Every Breath Counts. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Every Breath Counts או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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My guest today is former NFL fullback, Chris Manderino. After his football career with the Kansas City Chiefs and Cincinnati Bengals, Chris founded Lyfe Fuel, a plant based supplement company knowing the importance of healthy nutrition to performance and longevity.
In this episode we discuss:
⁃ The perfect morning smoothie recipe
- What mental and physical skills are required to compete at the highest level
⁃ How walking on to a college and NFL roster prepared Chris for entrepreneurship
⁃ Chris' 5 staples for health and longevity
⁃ The 3 most important attributes that athletics teaches entrepreneurs
⁃ The benefits of plant vs animal based protein
⁃ How knowing where your food is coming from is as important as what’s in it
⁃ Whether genetic testing is beneficial before taking vitamins and supplements
⁃ The health and happiness differences between Italy and the United States
⁃ What a healthy work/life balance should look like
- How a busy CEO manages time and daily activities
- and much more...
About the guest
Contact Chris Manderino
LinkedIn
Instagram
About Lyfe Fuel
Click Here to Buy Lyfe Fuel Recovery Shake on Amazon
Click Here to Buy Lyfe Fuel Meal Replacement on Amazon

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www.everybreathcountspodcast.com

74 פרקים

#Fitness #Business #Self-Improvement #Ryan Shekell #Wellness #Mindset #Growth #MBA #Alternative Health #Podcasting Education #Optimization #Health and Well-Being #Self Development #Careers #Advanced #Entreprenuers