Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP

Finding Mastery with Dr. Michael Gervais

Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP.

Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard.

Desmond’s career is a highlight reel of jaw-dropping plays at the University of Michigan and in the NFL—a journey that’s left an indelible mark on the sport. And now, he is a prolific broadcaster for ESPN College GameDay – making him not just an athlete but a true icon in the world of sports.

What's equally remarkable, if not more so, are the strategies that have fueled his success. Desmond’s approach to life—marked by meditation, a positive mindset, deep humility, and a commitment to continuous growth—offers powerful lessons for all of us.

And I want to give a quick shout out to our partners at Mack Weldon for introducing us to Desmond – great brands attract great people, and this is certainly no exception. To experience the comfort of Mack Weldon clothing for yourself and receive 20% off orders over $100, just head to the following link and enter the code FINDINGMASTERY at checkout: https://mackweldon.com/findingmastery

Enjoy this incredible conversation with Desmond Howard.

With Fire,

MG

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