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84: GUEST - Julie - Where Do You See Yourself in Her Story?
Manage episode 383059058 series 3230657
Come and meet Julie, who has lived with severe gut dysbiosis for 14 years.
She shares how this developed, how it affected her whole life, the journey she's been on, and where she is now.
Where can you see yourself in Julie's experience?
Which insights can you borrow for your own experience?
- how gut dysbiosis can affect your whole quality of life, including your mental health
- how chronic symptoms and illness can exacerbate and highlight underlying stress and anxiety
- how not resolving stress and anxiety can prevent you from overcoming gut symptoms...and even make them worse.
If you'd like to be a guest on the podcast, email hi@happyinside.com.au
106 פרקים
Manage episode 383059058 series 3230657
Come and meet Julie, who has lived with severe gut dysbiosis for 14 years.
She shares how this developed, how it affected her whole life, the journey she's been on, and where she is now.
Where can you see yourself in Julie's experience?
Which insights can you borrow for your own experience?
- how gut dysbiosis can affect your whole quality of life, including your mental health
- how chronic symptoms and illness can exacerbate and highlight underlying stress and anxiety
- how not resolving stress and anxiety can prevent you from overcoming gut symptoms...and even make them worse.
If you'd like to be a guest on the podcast, email hi@happyinside.com.au
106 פרקים
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