Breaking Free: Setting Boundaries and Mastering Self-Advocacy with Hailey Magee

Heart Light Sessions

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In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Hailey Magee, a certified coach who specializes in helping people break free from people-pleasing patterns and master the art of self-advocacy. They delve into the challenges of setting boundaries and the common belief that our worth lies in making others comfortable. The discussion also explores the impact of trauma on boundaries and the journey of rediscovering oneself after a relationship that involved self-abandonment. Hailey shares her personal journey with kink and the transformative power of consensual power exchange in reclaiming one's power and exploring desires. The conversation concludes with a discussion on the importance of emotional literacy in healing and hint at Hailey's forthcoming book, which has now been published as Stop People Pleasing: And Find Your Power, available on all major retailers.
About Hailey:
Hailey Magee is a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy. Her debut book, Stop People Pleasing and Find Your Power, was released by Simon & Schuster in May 2024.

Hailey’s refreshingly nuanced perspectives on boundary-setting and self-advocacy have captured the attention of millions on social media. Certified by Erickson International, she has worked one-on-one with hundreds of clients, and her public talks and workshopshave welcomed tens of thousands of participants worldwide. She has written for Newsweek and The Gottman Institute, and has facilitated corporate workshops in partnership with WeWork, Women In Music, and a variety of other companies and organizations.
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CREDITS:
Introduction script: Jessica Tardy
Introduction mix and master: Ed Arnold
Theme Song: "Heart Light" by Jenee Halstead and Dave Brophy

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Jenee Halstead International, LLC - Disclaimer

This podcast is presented solely for entertainment and education purposes. It is not intended as a substitute for the advice of a physician, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this audio. Copyright 2024, Jenee Halstead, LLC - All rights reserved.

פרקים

1. Breaking Free: Setting Boundaries and Mastering Self-Advocacy with Hailey Magee (00:00:00)

2. Guest Introduction: Hailey Magee (00:01:17)

3. Challenges of Setting Boundaries (00:02:20)

4. Rediscovering Oneself After Self-Abandonment (00:08:29)

5. Exploring Cultural Conditioning and Self-Abandonment (00:15:50)

6. The Power of Consensual Power Exchange in Kink (00:18:32)

7. Exploring the Emotional Underbelly in Healing (00:37:33)

8. Upcoming Book from Hailey (00:43:33)