Using Mindfulness to Make Healthy Food Choices - Guest Expert Mareike Buthmann

Me Time Midlife Podcast

תוכן מסופק על ידי Kim Acedo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kim Acedo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3y ago 31:14

MP3•בית הפרקים

Mareike Buthmann is a Registered Holistic Nutritionist, Metabolic Balance Coach, Mindfulness-Based Eating Practitioner, and the founder of Empowerment Through Nutrition. She specializes in Women’s health, Gut Health, and Mindful Living & Eating. Her focus is on preventative health and wellness that integrates the whole body, mind, and soul.

Mareike is part of Professional Health Care Team at a Vancouver clinic offering treatment plans for chronic pain, sports injuries, postural dysfunctions, workplace injuries, fertility, pregnancy and postpartum recovery.

Furthermore, Mareike is certified as a Mindful Eating and Living Practitioner teaching women how to eat and live mindfully, one day at a time.

Today, Her mission is to help women feel supported, motivated, and empowered in achieving optimum health and well-being.

Connect with Mareike:

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246 פרקים

#Fitness #Health and Well-Being #Self-Improvement #Kim Acedo #Women #Midlife #Wellness #Self Care #Coaching