155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel

Mentally Stronger with Therapist Amy Morin

A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.

Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate culture for success. Some of the things we discuss are:

• The signs of a toxic workplace
• The role leaders play in preventing workplace toxicity
• The power employees have to influence their workplace culture
• Why you should avoid jobs where workers are called "family"
• The effects a toxic workplace can have on your mental health
• Steps to take if you find yourself in a toxic workplace

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Links & Resources

JessicaKriegel.com

TheTimelessRide.com

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