60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields

Mentally Stronger with Therapist Amy Morin

What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty.

Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life.

Some of the things he talks about are:

• The three core components of living a good life.
• How fear and uncertainty lead to social isolation.
• How to deal with social awkwardness and discomfort.
• The best strategies for creating meaningful connections.
• The one thing you can do in any social situation to alleviate anxiety.

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Links & Resources

Visit The Good Life Project

Check out Jonathan's books

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — [e-mail]

Order 13 Things Mentally Strong Couples Don't Do

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