Vibration, Memory and Mental Processing

Messages from the Universe with Laurie Wondra

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תוכן מסופק על ידי Laurie Wondra. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laurie Wondra או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-sarah-fraser-show-3599341">The Sarah Fraser Show</a></span>

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The Sarah Fraser Show

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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

לפני שנה 27:24

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The Universe has been passing on messages about our expansion of our mental processing, our beliefs and the actions we take based on our beliefs. Our mental processing and energy field is changing. We’ve known for some time now that during sleep, the brain undergoes purge during which thoughts collected during that day are either converted into long-term memories or discarded. Sometimes we process or experience the release through dreams as if that were the brains time for analyzing the importance of that event, or experience.

It makes sense that this brain cleanse would occur at night when the brain is idle. We only use about 5-7 percent of our brains processing capacity, but somehow in our human design we’ve been constructed to be efficient in what we keep or don’t keep. Though we have capacity, it is our efficiency that seems to determine what to keep or not keep. How does sound and vibration influence our memory. How do emotions such as fear or joy influence our memory? Laurie explores the memory and healing function of the brain and what vibration can provide. How might what we are learning about the brain impact our healing capabilities of the future.

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For questions or comments email Laurie at Laurie@yourlifecore.com
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Website www.yourlifecore.com

פרקים

1. Vibration, Memory and Mental Processing (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:08:54)

3. (Cont.) Vibration, Memory and Mental Processing (00:09:43)

348 פרקים

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

Vibration, Memory and Mental Processing

Messages from the Universe with Laurie Wondra

published לפני שנה

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MP3•בית הפרקים

Send us a text

Support the show

פרקים

1. Vibration, Memory and Mental Processing (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:08:54)

3. (Cont.) Vibration, Memory and Mental Processing (00:09:43)

348 פרקים

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

همه قسمت ها

Messages from the Universe with Laurie Wondra

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What are you waiting for - Navigating the energy of 'shift' 23:27

לפני 5 ימים23:27

23:27

Energies remain intense, and you may feel like a flood of emotion as we clear away the things we've dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It's not like where you've been, but you're more afraid to let go and let be. It sounds like a ride on a wild roller coaster for some, and you may find it utterly frightening or totally exhilarating. The Universe is asking, "What are you waiting for?" The summer portals will push and pull us. The portals to clear old energies have been wide open this year, so are the portals of opportunity. You might think of a portal as something available to all, but depending on where you are on your journey, you'll have access to different portals. Have you taken advantage of the healing portals, understanding ancestral wounds, and the gifts that come with those wounds? Have you accessed the wide range of opportunities? Have you listened to the Universe's guidance and planted the seed for your future aligned with your soul? Have you left behind those beliefs that create roadblocks for you? Have you weathered the storms and are now more aware of your gifts, resiliency, and drive? Be prepared for the Universe to deliver unexpected twists and turns on the road ahead. Listen as Laurie shares her insight on this shift season and what the Universe is asking of us. What are you waiting for? What are you fearful of? What's Next? Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Emotional Frequency Evolution 21:59

לפני 12 ימים21:59

21:59

I came across a research article from Stress and Health in 2016. It was first published in 2014. It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its impact on mental health. This is not a new concept; much has been studied and published before and after this study. Humans have studied eras and generations for our approach to survival and thriving. We are in another time of emotional maturity and developing practices to regulate our emotions to experience a more peaceful being. Listen as Laurie takes a dive into emotional intelligence and our evolutionary process. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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What's Up with the Energies of May 33:35

לפני 19 ימים33:35

33:35

May is generally known as the fifth month, and in 2025, its collective number is also "five. "Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth. Major movements this month are Pluto's retrograde on the 4th and Mercury's move into Taurus on the 10th, which pushes the themes of finances, home, and security. Full moon in Scorpio on the 12th and a new moon on the 25th. The Sun in Gemini on the 20th brings fire to communications. But the biggest news is Saturn leaving Pisces and moving to Aries, where it will remain for the next two years. Listen as Laurie covers the month's impacts for these planets and how this energy will impact each individual sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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When the Desert Calls 19:01

לפני 26 ימים19:01

19:01

Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert. How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us. What are the messages of the desert? What can we learn from nature and the vibrational energy of the trees of Joshua Tree National Park, or the rock formations that are millions and billions of years old. Listen as Laurie shares her calling to the desert. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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You are not Lost, but you might be wandering 19:48

לפני 5 weeks19:48

19:48

Finding strength in the storm. Not all who wander are lost or directionless - words from Tolkien's book, The Fellowship of the Ring, come to mind. Not all who wander are lost. Are you feeling lost, directionless, or that your compass is spinning? Are you in the middle of the world's biggest storm, unable to see the way forward or where you came from? Feeling out of balance, off, low energy?? Anytime we go through a cycle of healing, releasing, or closure, we begin a new cycle. A cycle of brand new – these are often new things we've not experienced. Before that cycle starts, there can be a gap. Some call this the void - and we are uncomfortable because this also can bring a place of unknown or the feeling of directionless. Laurie shares her insight in these wise words of not being lost but rather on a journey with purpose, goals, and outcomes. What are some tips to help you navigate a time when this storm seems too large to navigate? Listen as Laurie shares her perspective. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Impacts of Saturn in Aries - All Signs 52:56

לפני 6 weeks52:56

52:56

Journeys don't always start with a destination – But the universe is taking us on a crazy journey. It feels like this month has been a tornado of energy. Saturn is about to move into Aries, and it will significantly impact us. Things lurking in the shadow – pieces of us we haven't wanted to look at or are not ready to look at are at the surface to be changed. Maybe we've healed enough layers to finally see what is beneath. The Aries energy will push movement and action. It will let us know what has been clouded (Neptune) and take action. We're seeing shadows or the dark of situations. We're seeing our history, the errors of the past, the pain of the past, the places that have held us back, hurt us, and stunted our progress. We are experiencing our frustration and confusion about how we got here, why others can't see it, and why we can't stop it or change it. We are experiencing where we feel we've lost our freedom, security, stability, and future. Saturn, the planet of responsibility, enters Aries, the sign of youth, power, and self… starting a 2 ½ year-long event on May 25th, 2025. Listen as Laurie peels back the impact on us, this time, and the impact on each sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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What's up with the Energies of April 29:42

לפני 7 weeks29:42

29:42

The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus. April is the fourth month, and April of 2025's collective number is '4,' representing stability, completeness, and wholeness. This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and, in most cases, to use our voice. Yes, we all agreed to be here at this time, and we have a mission; perhaps we are healing from our past, but I believe, given the fiery energy we are in, we need to take more action and not be quieted, not be complacent, not be pushed or invisible. We are being forced to right the wrongs of the past. Not hide from them, erase or ignore them, but change. Where we may have been silent or hidden in the past, this healing is about resiliency and resistance to something not aligned with our beliefs, goals, and principles of core humanity of equality, compassion, and love. This month, the planets move out of retrograde into forward motion and interact with each other, with themes of birth and transformation, order, hard work, balance, finding inner strength and voice, and movement into an action plan for building a stronger future foundation. Hear what Laurie shares about the Energy of April Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Spring Equinox - Impacts of the New Astrological year for each sign 22:44

לפני 8 weeks22:44

22:44

When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the "spring equinox" in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar. This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter. It is a time of new beginnings and planting seeds for the year. The word equinox comes from the Latin words for "equal night"— aequus (equal) and nox (night). On the equinox, the length of day and night is nearly equal in all parts of the world. The equinox is equal - equal light and dark - or balance, and the universe allows us to define our personal definition of dark and light and what balance means to us. This year, the Astrological New Year's Spring equinox sits between powerful eclipses. The full moon eclipse in Virgo on March 13/14, and the solar eclipse on March 29 in Aries. Neptune also moves into Aries on March 30, so force is in the air. How will you use this energy? Listen as Laurie covers the energy impact of each astrology sign. Listen to your sun, moon, and rising signs for the best understanding of the energy impact on you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Eclipse Season 2025 - Impact for each Sign 22:59

לפני 9 weeks22:59

22:59

Solar and Lunar Eclipses in 2025 A Lunar Eclipse in Virgo on March 13- March 14 A Total Solar Eclipse in Aries on March 29 A Lunar Eclipse in Pisces on September 7 An Annular Solar Eclipse in Virgo on September 21 Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization. Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our perspectives. Therefore, the best medicine for Eclipse season is to embrace surrender and acceptance, as often, we find the wheel of fate and destiny turning on our behalf, which means we get to release control and let go of the pressure. Practicing self-care and rituals remains our go-to practice, but we must remember that eclipses are not meant to be harnessed for manifestation practices—they are more about honoring our process of profound transformation. Go with the flow. A lunar eclipse is an ending—clarity to something that has been in our field for a period of time. The full moon's illuminating energy pushes those things hidden to the surface. The moon can illuminate a new path or clarify our path. Solar eclipses emphasize beginnings. Changes could come gradually or suddenly. Changes can be planned or unexpected as this is a time for alignment and the Universe shifting where you need to be. This isn't always where you want to be, but it is a direction setting for alignment. It is important to remember at this time that you are not alone and that the Universe is supporting you. The Universe knows better what you need and will just make moves to get you there. This is a time to trust that you are getting into the flow or that you are in the flow and what you are ready for is coming to you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Neptune in Aries - Energy impact for each sign 44:51

לפני 10 weeks44:51

44:51

From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune's early movement there gives us a sample so we can adjust. Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it moves from Pisces to Aries. This energy will impact all of us, but Laurie covers the impact of each sign. Neptune moved retrograde back into Pisces in October before settling full-time in Aries until 2039. Neptune is an outer planet and will impact all of us. Its interaction with Saturn gives it the shadowy side of dealing with things we've wanted to avoid but can no longer avoid. Laurie shares insights on both the shadowy side of this energy and the light and hope this planetary energy can bring. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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What's Up with the Energies of March 25:48

לפני 11 weeks25:48

25:48

The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored. The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. This month’s energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include : New inventions, wealth on all levels, health and healing Discovery of hidden treasures, order, harmony, and establishing healthy connections Increased clairvoyance, clairaudience, clairsentience Revelation through meditations, dreams, signs, and synchronicities in nature The age of passive dreaming is over—this is about bringing the vision into reality. Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person’s identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine. The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. Listen as Laurie shares her perspective of the month. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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How a Full Moon Impacts Us 25:04

לפני 12 weeks25:04

25:04

How does the Full Moon impact us? Have you heard of a full moon hangover? How can I use the energy of the moon? Full Moons can be emotional experiences we experience each month. We usually feel the energy before a full moon and for almost a week after. Some call this energy a full moon hangover. But why does the moon's energy impact us so much? It interrupts our sleep, triggers emotions, and leaves us tired, drained, and sometimes sad. Full Moons occur roughly every four weeks; we experience 12-13 of them yearly. Depending on their astrological sign, they might create more emotions or more urgency for action. Full Moons are a time to reap what you've sown, and you can progress with what you've worked hard with. Full moons can alter our paths to help us align or prepare for something new. There is more to full moon energy than just feeling drained. Listen as Laurie explains why we feel this energy, how we are impacted, and how to use it. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Galactic Heart Energy Infusion 22:38

לפני 13 weeks22:38

22:38

I am energy and everything is vibrating to me at the energy that I emit. So is vibrating to me, and what might be available to me when I am aware? Everything happens FOR me NOT to me. And if we remember our power in how we experience our life, we become awakened. That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart. A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only 20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5000 times more than the average human being. Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events. Only ten minutes of meditating on compassion, on kindness and love for others and you will see its effects all day. In the world of vibration each chakra vibrates, and that vibration is measured in frequency. Listen as Laurie covers the vibration insight of our energy ports, and how to utilize the energy that we have available to us. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Tough Love - Open Heart Adjustment 25:38

לפני 14 weeks25:38

25:38

We’re reminded of the importance of the heart during various times of the year, spring romances, august-Leo passion, warm fires, and gatherings in the fall and winter. We are reminded of our hearts. We are pushed to open and acknowledge our hearts throughout the year. Our compass needs to change with the changes in our lives and environment. Sometimes, our North- changes, which would make sense as our direction changes. Sometimes, that north change and redirection is from a life event, a career change, an addition to the family, or a death. Our mental processes can shift our hearts. Learning or discovering things about ourselves or others will change our mental filter and create a heart change. Everything is connected. When we open our hearts, we expect this magic pixie dust to come sprinkling upon us, and all will be right in the world. For LOVE solves ALL problems, right? Humanity is going through vast adjustments of the heart right now. Maintaining a foundation of love, not getting distracted, and maintaining optimism for the future is hard. The universe shows us where our compass is off, what direction we need to correct, and if we are brave enough to make those adjustments. Change our mental processes and beliefs to align with what is right for humanity. The healing of our wounds is getting confused with reinforcement of those wounds rather than change and acting with love, not fear, control, or revenge. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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What's Up with the Energy of February 2025 27:01

לפני 15 weeks27:01

27:01

February arrives carrying additional sacred healing energies of the Wood Serpent and 2025's energy of completion, calling us to shed outdated paradigms and align with our soul's higher blueprint. February is generally known as the second month in numerology, but its collective numerology for 2025 breaks down to eleven. That is a gateway number, but if you further break down 1+1, it sums to "2." Eleven is the first master number, indicating that this is truly a month of mastery. It symbolizes balance, harmony, insights, loving relationships, and aligning with your path. Its energies include prosperity and partnership, finding interconnectedness in opposing forces, greater spiritual awareness, psychic intuition, and divine messages, which show that you have reached a new level of awareness. February moves like a lightning bolt, igniting the year with transformative energy. This month is of movement and mastery, where miracles and hidden wonders are revealed. We gain a push for our path and a sense of responsibility for following that path. If you've genuinely left behind old paradigms, the Universe invites you to step fully into alignment with your divine purpose. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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