

בחסות
In this episode, Quentin discusses his journey with recovery dharma, a Buddhist-inspired approach to recovery from addiction. He shares his experience with substance abuse and behavioral addictions, such as compulsive spending. Quentin explains the core teachings of Buddhism and how they apply to recovery, emphasizing the importance of acting with wisdom and accepting life as it is. He also discusses the challenges of being honest with oneself and the need for accountability in recovery.
Keywords
mindful sobriety, recovery dharma, addiction, Buddhist principles, Four Noble Truths, Eightfold Path, suffering, wisdom, accountability, honesty, support
Takeaways
Sound Bites
Chapters
00:00
Introduction and Background
01:36
Recovery Dharma: A Buddhist-Inspired Approach
03:12
Acting with Wisdom and Accepting Life
11:24
The Practice of Mindfulness
16:54
Childhood and Parenting
23:36
Struggles with Addiction and Mental Health
28:05
Honesty and Accountability in Recovery
33:48
Advice for Those Struggling with Addiction
38:38
Conclusion
63 פרקים
In this episode, Quentin discusses his journey with recovery dharma, a Buddhist-inspired approach to recovery from addiction. He shares his experience with substance abuse and behavioral addictions, such as compulsive spending. Quentin explains the core teachings of Buddhism and how they apply to recovery, emphasizing the importance of acting with wisdom and accepting life as it is. He also discusses the challenges of being honest with oneself and the need for accountability in recovery.
Keywords
mindful sobriety, recovery dharma, addiction, Buddhist principles, Four Noble Truths, Eightfold Path, suffering, wisdom, accountability, honesty, support
Takeaways
Sound Bites
Chapters
00:00
Introduction and Background
01:36
Recovery Dharma: A Buddhist-Inspired Approach
03:12
Acting with Wisdom and Accepting Life
11:24
The Practice of Mindfulness
16:54
Childhood and Parenting
23:36
Struggles with Addiction and Mental Health
28:05
Honesty and Accountability in Recovery
33:48
Advice for Those Struggling with Addiction
38:38
Conclusion
63 פרקים
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