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S1 E47 From Struggles to Strength: Amanda's Journey
Manage episode 449611544 series 3544954
תוכן מסופק על ידי Jane W Ballard and Amanda Cable, Jane W Ballard, and Amanda Cable. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jane W Ballard and Amanda Cable, Jane W Ballard, and Amanda Cable או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this conversation, Amanda Richards shares her journey from a challenging childhood marked by her mother's struggles with addiction to her own battles with alcohol. She discusses her experiences with moderation, the turning point that led her to embrace an alcohol-free lifestyle, and the importance of community support through Recovery Dharma. Amanda highlights the differences between Recovery Dharma and Alcoholics Anonymous, emphasizing the focus on self-reflection and healing. She concludes by sharing how her life has transformed since becoming alcohol-free, including her newfound love for nature and yoga, and the positive impact of her supportive relationship.
Takeaways
- Amanda's childhood was marked by instability and her mother's addiction.
- She began drinking at a young age, believing it was normal.
- Moderation attempts lasted for years before she embraced being alcohol-free.
- Community support was crucial in her journey to sobriety.
- Recovery Dharma offers a different approach than Alcoholics Anonymous.
- Meditation and self-reflection helped her understand her addiction.
- Volunteering provides purpose and fulfillment in her life.
- Nature and outdoor activities became a significant part of her weekends.
- Her relationship with her boyfriend is supportive and alcohol-free.
- The journey to sobriety can inspire positive changes in relationships.
Keywords
Amanda Richards, alcohol-free, recovery, sobriety, moderation, community support, Recovery Dharma, Alcoholics Anonymous, personal growth, mental health
Titles
- From Struggles to Strength: Amanda's Journey
- Finding Freedom: Amanda's Path to Alcohol-Free Living
Sound Bites
- "I call myself alcohol free."
- "I loved it right away."
- "I fell in love with my sangha."
Chapters
00:00
Amanda's Early Life and Challenges
09:57
Finding a Path to Alcohol Freedom
17:42
Exploring Recovery Dharma vs. AA
24:34
Life After Alcohol: New Beginnings and Relationships
29:36
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