תוכן מסופק על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Postcards From Midlife
סמן הכל כלא נצפה...
Manage series 2622553
תוכן מסופק על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
237 פרקים
סמן הכל כלא נצפה...
Manage series 2622553
תוכן מסופק על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
237 פרקים
כל הפרקים
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Postcards From Midlife

1 Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys 17:59
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Trish and Lorraine reveal two hard working make-up buys that they love which cover-up redness and blemished skin in midlife in their short midweek show plus supermarket homewares to snap up and an idea for that special birthday gift for him or her. Links to everything we mention on the podcast are on our weekly Substack newsletter here Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger 48:01
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אהבתי48:01
In her first ever podcast interview, midlife fitness phenomenon Caroline Idiens, aka Caroline’s Circuits, who has over 2 million followers on Instagram, tells Lorraine & Trish about the career change that transformed her life and the reason women can’t get enough of her short and effective strength workouts. She also shares the 6 week exercise, nutrition, & mindset plan that she credits with looking and feeling great in midlife and how it inspired her new Sunday Times best-selling book Fit at 50 - including what supplements she swears by and the breakfast that powers her day. Plus: How to save a midlife friendship & Lorraine’s unfortunate ‘intimate’ incident Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 The 11 min health trick to boost your immune system, heart health & weight loss goals 20:24
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Hosts Trish and Lorraine explain why putting your midlife body under thermal stress can help reduce inflammation, boost cardiovascular health and increase your ability to cope with stress or anxiety. It may also help you lose weight if that is your goal. Cold water dipper Lorraine gets to grips with the science of extreme temperature therapy and finds out from the experts why an ice plunge and a hot sauna may be the missing link in helping you enjoy better health as you age. Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen 51:48
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אהבתי51:48
Chef and cookery writer Melissa Hemsley joins Trish & Lorraine to help them get more organised in the kitchen to save money and be more sustainable. From ‘fridge admin’ to batch cooking she tells the duo how to get your household to eat smarter, tastier and healthier all at the same time. On the eve of her 40th birthday, she also reveals why it’s never too late to start a university degree, and why leaving school at 18 was the making of her. Plus: Trish goes missing in a restaurant & TV shows, exhibitions, plays & podcasts to keep you entertained this spring Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Collagen & you: what it does, why you need it & how to boost it in midlife 35:09
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Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and sort brittle nails and hair & how long it takes to see a difference. The co-founder of Ingenious Collagen also explains how to boost your body's production of it through your diet, and what to look out for if you're considering taking a supplement. Brought to you in partnership with Ingenious Collagen Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Unleash your midlife energy & make change happen with the Heart Whisperer 51:37
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אהבתי51:37
Lorraine & Trish meet holistic therapist Estelle Bingham, aka The Heart Whisperer, to find out how to release our hidden energy in order to get out of a rut, recover from loss, trauma, grief or heartache & find a vibrant new energy for midlife. Follow along with her mini meditation and discover how to raise children to be in tune & comfortable with their emotions. Plus: Trish gets another speeding ticket & the gothic horror novel every woman should read. PRE-ORDER ESTELLE'S BOOK HERE Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake 21:40
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Trish & Lorraine turn agony aunts to offer advice and resources on relationship, family and career dilemmas. Is it OK to call out a friend's bad behaviour? Should you always put your teens' needs before your own & where to start when you wake up one day and decide you want to live a different life? Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 The new science on protein: why you need to eat more & how to get it from plants 53:47
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Dr Rupy Aujla, aka The Doctor's Kitchen, joins Trish & Lorraine to explain why he’s changed his mind on exactly how much protein women in midlife need as he shares the new research in his latest cookbook, Healthy High Protein . The duo hear about his best protein-boosting recipes for veggies and meat eaters, discover what it really does for your body (clue it’s way more than just muscle building), how to eat more & make it affordable as well as what you really need to know about protein shakes and supplements. Plus: Is Trish being recruited by the CIA? And another tale from Lorraine’s big pants archive… Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Useful everyday wins: from a miracle grime remover to a life changing seasoning 18:02
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In their bitesize midweek show Trish and Lorraine share simple but life changing tips, tricks and buys under £10 that they love. From the gadget that will save you keyboard strain to why a head torch is invaluable when it comes to midlife digestion. The duo also have a Vinted trick to make your home smell good and a condiment that you will love at dinner time. Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach 58:40
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אהבתי58:40
Lorraine & Trish meet psychotherapist, dating mentor and family counsellor Lucy Cavendish to find out what to do if you think your relationship is floundering, has already hit the rocks or you’re ready to get back in the dating game. Her helpful advice includes what next if you think you’ve married the wrong person as well as the questions to ask yourself if you want to rescue your relationship and nurture it happily towards a new life stage. The love coach also shares her own relationship milestones, including how dating a much younger man helped her through her marriage breakup. Plus: Being brave - Trish throws herself down a mountain for the first time & a cheese related brain fog blooper Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Boost fitness and maintain weight goals with these at home fitness gadgets 20:56
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Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight and resistance training is crucial as we age and help you set a workout routine for the week which doesn't have to involve joining a gym. The pair test a weighted vest, and a new travel-friendly DIY resistance band set which will help you increase fitness. And they share their own personal fitness journeys post perimenopause and beyond. Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by 53:00
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The best-selling author joins Trish & Lorraine to chat about her funny & insightful new book We All Live Here - they discuss midlife mayhem, family, divorce, dating & sex as well as how to push past rejection and move forwards in life without resentment. She also shares her decision to offload responsibility & why friendships, dogs & a new trick she’s discovered are her favourite ways to beat stress. Plus: How to de-grump yourself in the winter doldrums & an unusual oregano remedy listeners swear by Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Booze & You: new lower alcohol wines tested and tips on cutting back 16:55
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אהבתי16:55
Goodbye Dry January, hello damp February! Lorraine & Trish find out about the new trend in off-dry lower alcohol wines which taste great and reduce your booze intake. They ask an expert which supermarket tipples to buy and find out which special wines to give as a gift for a special occasion. And the duo also try a no-alcohol whisky cocktail and chat about supplements that may reduce hangovers. Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Food & emotions: how your eating habits influence relationships with The Kitchen Shrink 41:52
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Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an attachment-based psychoanalytic psychotherapist whose new book ‘The Kitchen Shrink: what our food reveals about our relationships’ explains the powerful impact of food on our emotional lives Dr Oskis has been called a combination between Esther Perel and Nigella Lawson and explains how what you eat reveals how you love and how you’ve been loved. Plus: Why are there no #Tradwives over 30 and more brain fog bloopers from listeners Hosted on Acast. See acast.com/privacy for more information.…
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Postcards From Midlife

1 Book Club! 10 unmissable new reads for Spring 21:23
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אהבתי21:23
Stop everything and order these unputdownable new books now. From murder mystery, to family drama we've got something from every genre including comedy. There's critically acclaimed debuts, a Nobel prize winner's haunting new novel and the latest love-it read from an all time favourite author Anne Tyler. Plus BBC Woman's Hour celebrates 75 years with a book with a twist and a burnt-out advertising executive brings us tales of her green-fingered rebirth. Handy links Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish Contact us: hello@postcardsfrommidlife.com Follow us on Instragram: @postcardsfrommidlife Join our private Facebook Group here Check us out on YouTube Hosted on Acast. See acast.com/privacy for more information.…
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