Money Talk: From Terrifying To A Tool

Reclaim You with Reclaim Therapy

Today, hosts Sarah and Casey kick off a new series on money and mental health.
This is the first episode of a handful to explore your relationship with money, how it came to be, how society impacts it and how to re establish a relationship with it.
Today Casey and Sarah dive into their personal financial journeys, from childhood experiences to adult realizations, exploring how money shapes our lives, values, and self-worth.
The conversation touches on the shame and stigma often associated with finances, the importance of financial education, and the goal of viewing money as a tool rather than a source of fear.
Whether you're struggling with money anxiety, feel a sense of shame about what you do or don't have, or are simply curious about the psychological aspects of finance, this episode offers relatable stories and insights to help you lean into your relationship with money. Join us for an honest discussion about one of life's topics that isn't often spoken about.
Start to get clear on your money stuff. Consider:

• For me, money has been...
• Money is...
• What I hope money will be...

Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
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